Learn Polish

By Roy CoughlanNews Education Courses Language Learning

Learn Polish episodes

March 10 #572 Apetyt po Polsku: Food, Meals & Daily Routines
This episode explores vocabulary related to appetite (apetyt), food (jedzenie), kitchen routines (rutyny kuchenne), and daily life (codzienne życie) in Polish. We dive into how to discuss hunger, meals, cooking, Netflix habits, and maintaining energy – all in practical, everyday Polish.

Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish food culture, daily routines, and lifestyle topics. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From appetite (apetyt) to kitchen vocabulary (słownictwo kuchenne), we cover the phrases you actually need for everyday life. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance, websites, social media, AI agents, or apps? Visit va.world. Need lessons in Polish or Spanish? Check the links in the show notes for both audio and video content.

English
Polish
Pronunciation
Example Usage
Appetite
Apetyt
ah-PEH-tit
Mam apetyt. (I have an appetite.)
Hunger
Głód
gwoot
Jestem głodny. (I'm hungry.)
Food
Jedzenie
yeh-DZEN-yeh
Lubię jedzenie. (I like food.)
Meal
Posiłek
po-SHEE-wek
Trzy posiłki dziennie. (Three meals a day.)
Breakfast
Śniadanie
shnya-DAH-nyeh
Śniadanie jest ważne. (Breakfast is important.)
Lunch
Obiad
OB-yad
Obiad o dwunastej. (Lunch at twelve.)
Dinner
Kolacja / Obiad
ko-LA-tsya / OB-yad
Kolacja o siódmej. (Dinner at seven.)
Snack
Przekąska
psheh-KON-ska
Lekka przekąska. (A light snack.)
Kitchen
Kuchnia
KOOKH-nya
W kuchni. (In the kitchen.)
Cook
Gotować
go-TO-vach
Lubię gotować. (I like to cook.)
Eating
Jedzenie
yeh-DZEN-yeh
Jedzenie przy stole. (Eating at the table.)
Full
Pełny / Najedzony
PEW-nih / nah-yeh-DZO-nih
Jestem pełny. (I'm full.)
Empty
Pusty
POO-stih
Pusty talerz. (Empty plate.)
Plate
Talerz
TAH-lehsh
Talerz zupy. (Plate of soup.)
Bowl
Miska
MEE-skah
Miska zbożu. (Bowl of cereal.)
Cup
Filiżanka / Kubek
fee-lee-ZHAN-kah / KOO-bek
Kubek kawy. (A cup of coffee.)
Glass
Szklanka
SHKLAN-kah
Szklanka wody. (A glass of water.)
Water
Woda
VO-dah
Woda mineralna. (Mineral water.)
Coffee
Kawa
KAH-vah
Czarna kawa. (Black coffee.)
Tea
Herbata
her-BAH-tah
Herbata z cytryną. (Tea with lemon.)
Juice
Sok
sok
Sok pomarańczowy. (Orange juice.)
Bread
Chleb
hlep
Świeży chleb. (Fresh bread.)
Butter
Masło
MAH-swo
Masło na chlebie. (Butter on bread.)
Cheese
Ser
ser
Ser żółty. (Yellow cheese.)
Meat
Mięso
MYEN-so
Mięso z warzywami. (Meat with vegetables.)
Fish
Ryba
RIH-bah
Ryba na obiad. (Fish for lunch.)
Vegetables
Warzywa
vah-ZIH-vah
Świeże warzywa. (Fresh vegetables.)
Fruit
Owoce
OH-vo-tseh
Owoce sezonowe. (Seasonal fruits.)
Salad
Sałatka
sah-WAT-kah
Sałatka z pomidorów. (Tomato salad.)
Soup
Zupa
ZOO-pah
Zupa pomidorowa. (Tomato soup.)
Dessert
Deser
DEH-ser
Deser po obiedzie. (Dessert after lunch.)
Sweet
Słodki
SWOOD-kee
Słodki deser. (Sweet dessert.)
Salty
Słony
SWO-nih
Słone przekąski. (Salty snacks.)
Spicy
Pikantny
pee-KANT-nih
Pikantne danie. (Spicy dish.)
Hot (temperature)
Gorący
go-RON-tsih
Gorąca kawa. (Hot coffee.)
Cold
Zimny
ZEEM-nih
Zimne piwo. (Cold beer.)
Fresh
Świeży
SHFYEH-zhih
Świeże produkty. (Fresh products.)
Delicious
Pyszny
PISH-nih
Pyszne jedzenie. (Delicious food.)
Disgusting
Obrzydliwy
ob-zhid-LEE-vih
Obrzydliwy smak. (Disgusting taste.)
Netflix
Netflix
NET-flix
Oglądam Netflix. (I watch Netflix.)
Series
Serial
SEH-ryahl
Serial na Netflixie. (Series on Netflix.)
Episode
Odcinek
od-CHEE-nek
Nowy odcinek. (New episode.)
Watch
Oglądać
og-WON-dach
Oglądać film. (To watch a movie.)
Relax
Relaksować się
re-lak-SO-vach sheh
Czas na relaks. (Time to relax.)
Couch
Kanapa / Sofa
kah-NAH-pah / SO-fah
Leżeć na kanapie. (Lying on the couch.)
Energy
Energia
eh-ner-GHEE-ah
Brak energii. (Lack of energy.)
Tired
Zmęczony
zmen-CHOH-nih
Jestem zmęczony. (I'm tired.)
Sleep
Sen
sen
Idę spać. (I'm going to sleep.)
Wake up
Budzić się
BOO-dzeech sheh
Budzę się wcześnie. (I wake up early.)
Morning
Poranek / Rano
po-RAH-nek / RAH-no
Wczesny poranek. (Early morning.)
Evening
Wieczór
VYEH-choor
Wieczór przed telewizorem. (Evening in front of TV.)
Night
Noc
nots
W nocy. (At night.)
Day
Dzień
dzyen
Cały dzień. (All day.)
Time
Czas
chas
Czas na obiad. (Time for lunch.)
Habit
Nawyk
NAH-vik
Dobry nawyk. (Good habit.)
Routine
Rutyna
roo-TIH-nah
Codzienna rutyna. (Daily routine.)
Process
Proces
PRO-tses
Proces gotowania. (Cooking process.)
System
System
SIS-tem
System jedzenia. (Eating system.)
Positive
Pozytywny
po-zi-TIV-nih
Pozytywne nawyki. (Positive habits.)
Negative
Negatywny
ne-ga-TIV-nih
Negatywne skutki. (Negative effects.)
Important
Ważny
VAZH-nih
Ważny posiłek. (Important meal.)
Problem
Problem
PRO-blem
Problem z apetytem. (Problem with appetite.)
Solution
Rozwiązanie
roz-vy-ZA-nyeh
Rozwiązanie problemu. (Solution to the problem.)
Change
Zmiana
ZMYAH-nah
Zmiana nawyków. (Change of habits.)
Start
Start / Zacząć
start / ZAH-chonch
Zacznij od śniadania. (Start with breakfast.)
Stop
Stop / Przestać
stop / PSHEH-stach
Przestań jeść. (Stop eating.)
Continue
Kontynuować
kon-ty-nu-O-vach
Kontynuować dietę. (Continue the diet.)
Skip
Pominąć / Ominąć
po-MEE-noch / o-MEE-noch
Pominąć posiłek. (Skip a meal.)
Healthy
Zdrowy
ZDRO-vih
Zdrowe jedzenie. (Healthy food.)
Unhealthy
Niezdrowy
nyeh-ZDRO-vih
Niezdrowe nawyki. (Unhealthy habits.)
Diet
Dieta
dyeh-TAH
Być na diecie. (To be on a diet.)
Weight
Waga
VAH-gah
Kontrola wagi. (Weight control.)
Gain weight
Przytyć
pshee-TIH
Chcę przytyć. (I want to gain weight.)
Lose weight
Schudnąć
SKHOOD-noch
Chcę schudnąć. (I want to lose weight.)
Exercise
Ćwiczenia
chvee-CHEH-nya
Ćwiczenia codziennie. (Exercise every day.)
Gym
Siłownia / Fitness
see-woov-NYAH / FIT-nes
Chodzić na siłownię. (Go to the gym.)
Sport
Sport
sport
Sport i zdrowie. (Sport and health.)
Walk
Spacer
SPAH-tser
Spacer po obiedzie. (Walk after lunch.)
Run
Biegać
BYEH-gach
Biegać rano. (Run in the morning.)
Swim
Pływać
PWIH-vach
Pływać w basenie. (Swim in the pool.)
Bike
Jeździć na rowerze
YEZH-dzeech nah RO-veh-zeh
Jeździć na rowerze. (Ride a bike.)

🤝 Join our Learn Polish Podcast Community
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Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?
https://www.skool.com/brainfitness/about

#LearnPolish #PolishLanguage #Apetyt #Appetite #Jedzenie #Food #PolishVocabulary #BilingualPodcast #PolishEnglish #LanguageLearning #PolishForBeginners #PracticalPolish #LearnPolishPodcast #VaWorld #DailyLife #CodzienneZycie #Kuchnia #Kitchen #Gotowanie #Cooking #Netflix #Relaks #Relax #Sniadanie #Breakfast #Obiad #Lunch #Kolacja #Dinner #ZdroweJedzenie #HealthyFood #Nawyki #Habits #Rutyna #Routine #Energia #Energy #Zmeczenie #Tired #PolishLessons #SpanishLessons #RealPolish #EverydayPolish #PolishPhrases #FoodCulture #PolishFood #LifestylePolish
20 min
March 08 #571 Patologia i Systemy: Polish Business & Tech Vocabulary
This episode explores vocabulary related to pathology (patologia), business systems (systemy biznesowe), technology (technologia), and digital operations (operacje cyfrowe) in Polish. We dive into how to discuss problems (problemy), solutions (rozwiązania), networks (sieci), and modern business infrastructure – all in practical, everyday Polish.

Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish business concepts, technology terms, and modern life topics. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From pathology (patologia) to digital systems (systemy cyfrowe), we cover the phrases you actually need for today's world. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance? Visit va.world. Join our school groups on Brain Upgrade and podcasting – links in the show notes. Need lessons in Polish or Spanish? Check the links in the description for both audio and video content. Try our free brain upgrade course at school.com/brainupgrade

English
Polish
Pronunciation
Example Usage
Pathology
Patologia
pah-to-lo-GHEE-ah
To jest patologia. (This is a mess/pathology.)
System
System
SIS-tem
System działa. (The system works.)
Problem
Problem
PRO-blem
Mamy problem. (We have a problem.)
Solution
Rozwiązanie
roz-vy-ZA-nyeh
Znajdźmy rozwiązanie. (Let's find a solution.)
Network
Sieć / Network
seech / NET-work
Sieć działa dobrze. (The network works well.)
Technology
Technologia
tek-no-lo-GHEE-ah
Nowa technologia. (New technology.)
Digital
Cyfrowy
tsih-FRO-vih
System cyfrowy. (Digital system.)
Business
Biznes
BEES-nes
Mój biznes rośnie. (My business is growing.)
Product
Produkt
PRO-dukt
Nowy produkt. (New product.)
Service
Usługa
oo-SWOO-gah
Dobra usługa. (Good service.)
Agency
Agencja
ah-GEN-tsya
Pracuję w agencji. (I work at an agency.)
Marketing
Marketing
MAR-ke-ting
Marketing internetowy. (Internet marketing.)
Telephone
Telefon
teh-LEH-fon
Zadzwoń na telefon. (Call the phone.)
Call
Połączenie / Zadzwonić
po-won-CHEN-yeh / zad-ZVO-neech
Zadzwoń do mnie. (Call me.)
Object
Obiekt / Obiekt
OB-yekt
Jaki to obiekt? (What object is this?)
Version
Wersja
VER-shah
Nowa wersja systemu. (New system version.)
Target
Cel / Target
tsel / TAR-get
Jaki jest cel? (What is the target?)
Goal
Cel
tsel
Mój cel to... (My goal is...)
Bonus
Bonus
BO-nus
Dostałem bonus. (I got a bonus.)
Million
Milion
MEE-lyon
Jeden milion. (One million.)
Percent
Procent
PRO-tsent
Dziesięć procent. (Ten percent.)
Statistics
Statystyka
sta-TIS-ti-kah
Statystyka pokazuje... (Statistics show...)
Data
Dane / Data
DAH-neh / DAH-tah
Analiza danych. (Data analysis.)
Machine
Maszyna
mah-SHI-nah
Maszyna działa. (The machine works.)
Robot
Robot
RO-bot
Robot automatyzuje. (The robot automates.)
Automation
Automatyzacja
au-to-mah-ti-ZA-tsya
Automatyzacja procesów. (Process automation.)
Application
Aplikacja
ah-plee-KA-tsya
Nowa aplikacja. (New application.)
Software
Oprogramowanie
o-pro-gra-mo-VAH-nyeh
Nowe oprogramowanie. (New software.)
Hardware
Sprzęt
SPR-shent
Nowy sprzęt. (New hardware.)
GitHub
GitHub
GIT-hub
Kod na GitHubie. (Code on GitHub.)
Website
Strona internetowa
STRO-nah in-ter-ne-TO-vah
Moja strona www. (My website.)
Domain
Domena
do-MEN-nah
Rejestracja domeny. (Domain registration.)
Calendar
Kalendarz
kal-EN-darsh
Sprawdź kalendarz. (Check the calendar.)
Schedule
Harmonogram / Grafik
har-mo-NO-gram / GRA-fik
Jaki jest grafik? (What's the schedule?)
Event
Wydarzenie / Event
vih-dah-ZHEN-yeh / EH-vent
Organizuję event. (I'm organizing an event.)
Organization
Organizacja
or-ga-nee-ZA-tsya
Dobra organizacja. (Good organization.)
Union
Unia / Związek
OO-nya / ZVYON-zek
Unia Europejska. (European Union.)
Change
Zmiana
ZMYAH-nah
Czas na zmianę. (Time for change.)
Smart
Smart / Inteligentny
smart / in-te-li-GENT-nih
Smart rozwiązanie. (Smart solution.)
Positive
Pozytywny
po-zi-TIV-nih
Pozytywne myślenie. (Positive thinking.)
Logic
Logika
lo-GHEE-kah
Logika biznesu. (Business logic.)
Context
Kontekst
KON-tekst
W kontekście... (In the context of...)
Access
Dostęp
DOH-stemp
Mam dostęp. (I have access.)
Inspection
Inspekcja / Kontrola
in-SPEK-tsya / kon-TRO-lah
Inspekcja jakości. (Quality inspection.)
Quality
Jakość
YAH-koshch
Wysoka jakość. (High quality.)
Customer
Klient
KLEE-ent
Klient jest ważny. (The customer is important.)
Private
Prywatny
pri-VAT-nih
Prywatna firma. (Private company.)
Public
Publiczny / Publiczny
poo-BLEECH-nih
Sektor publiczny. (Public sector.)
National
Narodowy / Krajowy
na-ro-DO-vih / krai-YO-vih
Krajowa sieć. (National network.)
International
Międzynarodowy
myen-dza-na-ro-DO-vih
Międzynarodowa firma. (International company.)
AI
AI / Sztuczna inteligencja
ah-ee / SHTOOCH-nah in-te-li-GEN-tsya
AI zmienia biznes. (AI is changing business.)
Upgrade
Upgrade / Aktualizacja
UP-grade / ak-tu-a-li-ZA-tsya
Czas na upgrade. (Time for an upgrade.)
Training
Trening / Szkolenie
TRE-ning / shko-LEN-yeh
Szkolenie online. (Online training.)
Process
Proces
PRO-tses
Proces automatyzacji. (Automation process.)
Store
Sklep / Magazyn
sklep / ma-ga-ZIN
Sklep internetowy. (Online store.)
Source
Źródło
ZWOO-dwo
Źródło danych. (Data source.)
🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
✦ Facebook: / https://www.facebook.com/learnpolishpodcast/
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?
https://www.skool.com/brainfitness/about

#LearnPolish #PolishLanguage #Patologia #Systemy #Technologia #BusinessPolish #PolishVocabulary #BilingualPodcast #PolishEnglish #LanguageLearning #PolishForBeginners #PracticalPolish #LearnPolishPodcast #VaWorld #Technology #Systems #Automation #AI #DigitalBusiness #NetworkMarketing #Biznes #Rozwiązania #Problemy #Statystyka #GitHub #Robot #Maszyna #Aplikacje #Software #Hardware #Upgrade #Szkolenie #PolishLessons #SpanishLessons #BrainFitness #Podcasting #RealPolish #ProfessionalPolish #TechPolish #NowoczesnyPolski

31 min
March 08 #570 Dzień Kobiet – Women's Day
Hosts Ania and Roy talk about International Womens Day (March 8), comparing Polish and Irish traditions, gift ideas like flowers and jewelry, and what the day means in modern life.
Hear personal stories, thoughts on gender roles and equality, and warm wishes for women learning Polish. Find episodes and show notes at learnpolishpodcast.com.

"Dzień Kobiet" means "Women's Day," and in this micro-lesson you'll say it like you're handing flowers to every woman you know.
First you hear the phrase at native speed, then slowed down so you can master the soft "Dzień" and the flowing "Kobiet."
We drop it into three celebration-ready sentences: – "Wszystkiego najlepszego w Dzień Kobiet!" (All the best on Women's Day!) – "Kupiłem kwiaty na Dzień Kobiet." (I bought flowers for Women's Day.) – "To ważne święto w Polsce." (It's an important holiday in Poland.)
Repeat-along track included—perfect while you pick tulips or write a card.
Challenge: record yourself saying "Dzień Kobiet" and tag us @learnpolishpodcast—we'll repost the sweetest ones!
Key Words: English → Polish
Table
Copy
English
Polish
Women's Day
Dzień Kobiet
flowers
kwiaty
tulips
tulipany
best wishes
wszystkiego najlepszego
March 8th
ósmy marca
gift
prezent
chocolate
czekolada
celebrate
świętować
important
ważny / ważna
holiday
święto
mother
matka
wife
żona
girlfriend
dziewczyna
colleague
koleżanka
respect
szacunek
love
miłość

🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
✦ Facebook: / https://www.facebook.com/learnpolishpodcast/
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?
https://www.skool.com/brainfitness/about

#DzieńKobiet #WomensDay #LearnPolish #PolishLanguage #PolishPodcast
19 min
March 03 #569 Cele i Energia: Setting Goals in Polish | Learn Polish Podcast
Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish traditions, daily life, and essential topics. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From setting goals (cele) to discussing energy (energia) and motivation (motywacja), we cover the phrases you actually need. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance? Visit va.world. Join our school groups on brainfitness and podcasting – links in the show notes. Need lessons in Polish or Spanish? Check the links in the description for both audio and video content.

This episode dives into essential vocabulary for discussing goals, plans, energy, and motivation in Polish. Perfect for the new year or any fresh start, we explore how to talk about your aspirations, describe your energy levels, and discuss taking action – all in practical, everyday Polish.

Execution
Realizacja / Wykonanie
reh-lee-ZA-tsya / vih-ko-NAH-nyeh
Czas na realizację. (Time for execution.)
Netflix
Netflix
NET-flix
Oglądam Netflix. (I watch Netflix.)
TikTok
TikTok
TIK-tok
Używam TikToka. (I use TikTok.)
Energy drink
Energetyk
eh-ner-GEH-tik
Piję energetyka. (I drink an energy drink.)
To give up
Poddawać się
pod-DAH-vach sheh
Nie poddawaj się! (Don't give up!)
To keep
Trzymać
TSHIH-mach
Trzymaj się tego! (Stick to it!)
To achieve
Osiągnąć
o-SHONG-noch
Chcę to osiągnąć. (I want to achieve this.)
To change
Zmienić
ZMYEH-neech
Czas coś zmienić. (Time to change something.)
To move
Ruszać / Przesunąć
ROO-shach / psheh-SOO-noch
Muszę się ruszyć. (I need to move.)
To study
Studiować / Uczyć się
stoo-DYO-vach / OO-chih sh
Uczę się polskiego. (I'm learning Polish.)
🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
✦ Facebook: / https://www.facebook.com/learnpolishpodcast/
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

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#LearnPolish #PolishLanguage #Cele #Goals #Energia #Motywacja #NewYearGoals #PolishVocabulary #BilingualPodcast #PolishEnglish #LanguageLearning #PolishForBeginners #PracticalPolish #LearnPolishPodcast #VaWorld #GoalSetting #Success #Plan #Action #Positive #Motivation #PolishLessons #SpanishLessons #BrainFitness #Podcasting #RealPolish #EverydayPolish #PolishPhrases #StudyPolish #LearnLanguages
19 min
March 01 #568 Learn Polish: New Year's Traditions & Celebrations
Welcome to the Learn Polish Podcast – your immersive gateway to mastering Polish through real conversations, cultural insights, and practical everyday language. Each episode blends authentic Polish dialogue with clear English explanations, helping you build vocabulary naturally while exploring Polish traditions, holidays, and daily life. Whether you're a complete beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. From New Year's Eve celebrations (Sylwester) to casual conversations, we cover the phrases you actually need. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Spotify, and Rumble. Looking for virtual assistance? Visit va.world. Join our school groups on Brain Upgrade and Podcasting – links in the show notes. Need lessons in Polish or Spanish? Check the links in the description for both audio and video content.

| Polish | English |
| ------------- | -------------- |
| Sylwester | New Year's Eve |
| fajerwerki | fireworks |
| plan | plan |
| biblia | bible |
| plaża | beach |
| wycieczka | trip/excursion |
| zdrowie | health (toast) |
| szampan | champagne |
| toast | toast/cheers |
| nowy rok | new year |
| cele | goals |
| postanowienia | resolutions |
🤝 Join our Learn Polish Podcast Community
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Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

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#LearnPolish #PolishLanguage #Sylwester #NewYearsEve #PolishHolidays #BilingualPodcast #PolishEnglish #PolishVocabulary #Fajerwerki #NowyRok #PolishTraditions #HolidayVocabulary #Celebrations #ToastInPolish #PolishForBeginners #PolishListening #LanguageLearning #PolishCulture #RealPolish #PracticalPolish #Podcast #LearnPolishPodcast #VaWorld #BrainFitness #Podcasting #PolishLessons #SpanishLessons
15 min
February 24 #567 Toksyczny Jak Wąż: Polish Vocabulary for Toxic Relationships
Learn to recognize and discuss toxic relationships in Polish. From "toksyczny jak wąż" (toxic like a snake) to setting boundaries with "To jest moja granica," master essential vocabulary for identifying jealousy, manipulation, and emotional abuse. This episode covers warning signs, healing vocabulary, and assertive phrases to protect yourself. Essential Polish for navigating difficult relationships and prioritizing your wellbeing.

Vocabulary List / Lista słówek
Table
Copy
Polish
English
Pronunciation
Toksyczny
Toxic
tok-SOCH-nih
Wąż
Snake
vontsh
Związek
Relationship
ZVYON-zek
Zazdrosny
Jealous (m)
zaz-DROS-nih
Zazdrosna
Jealous (f)
zaz-DROS-nah
Kontrolujący
Controlling (m)
kon-tro-loo-YON-tsih
Manipulacja
Manipulation
ma-nee-poo-LA-tsya
Rana
Wound
RAH-nah
Ból
Pain
bool
Burza
Storm
BOO-zhah
Jadowity
Venomous
ya-do-VEE-tih
Zdrada
Betrayal
zdrah-DAH
Podły
Mean/base
POD-wih
Przemoc
Violence/abuse
PZHEH-mots
Granica
Boundary
grah-NEE-tsa
Leczenie
Healing
leh-CHEH-nyeh
Terapia
Therapy
teh-RAH-pyah
Wolność
Freedom
VOL-noshch
Koniec
End
KOH-nyets
Żegnaj
Goodbye
zheg-NAY

🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
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Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

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#Learnpolish #learnpolishpodcast #polishpodcast #LearnPolish #ToxicRelationships #Toksyczny #PolishVocabulary #Boundaries #Jealousy #Manipulation #Healing #RedFlags #MentalHealth
18 min
February 23 #566 Mężczyźni są z Marsa, Kobiety z Wenus: Polish Relationship Vocabulary
Welcome to the Learn Polish Podcast – your gateway to mastering Polish through immersive, real-world conversations. Each episode blends authentic Polish dialogue with clear explanations, helping you build vocabulary naturally while exploring Polish culture, traditions, and everyday life. Whether you're a beginner or advancing your skills, join us as we make learning Polish engaging, practical, and fun. Find more episodes, lesson materials, and resources at www.learnpolishpodcast.com. You can also find us on YouTube, Rumble, Spotify, and Bitchute.

Vocabulary List / Lista słówek
Table
Copy
Polish
English
Pronunciation
Mężczyzna
Man
mensh-CHIZ-nah
Kobieta
Woman
ko-BYEH-tah
Związek
Relationship
ZVYON-zek
Mars
Mars
mars
Wenus
Venus
VEH-noos
Komunikacja
Communication
ko-moo-nee-KA-tsya
Problem
Problem
PRO-blem
Rozwiązanie
Solution
ro-zvy-ZA-nyeh
Konflikt
Conflict
KON-flikt
Przestrzeń
Space
pshesh-TREN
Bańka
Bubble
BAHN-kah
Przepraszam
I'm sorry
psheh-PRA-sham
Kompromis
Compromise
kom-pro-MEES
Rozumiem
I understand
ro-ZOO-myem
Nie rozumiem
I don't understand
nyeh ro-ZOO-myem
Jestem tu dla ciebie
I'm here for you
YEH-stem too dla CHEH-byeh

🤝 Join our Learn Polish Podcast Community
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✦ YouTube: / https://www.youtube.com/@learnpolish
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✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?
https://www.skool.com/brainfitness/about

#Learnpolish #learnpolishpodcast #polishpodcast #LearnPolish #Relationships #MarsVenus #PolishVocabulary #Communication #Love #Dating #PolishCulture #LanguageLearning #JohnGray
23 min
February 20 #565 Toxic McDonald's: Fast Food, Language & Corporate Power
The hosts guide listeners through practical phrases like ordering a kids' meal (menu dziecięce) and asking about toys, but repeatedly breaks the fourth wall to discuss McDonald's "toxic" aspects: low wages, processed ingredients, lobbying power, and its role in global health issues. The episode name-checks competitors (KFC, Subway, Burger King) and touches on institutional investors like BlackRock and Vanguard, framing language learning within a critique of American corporate culture exported globally.

🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
✦ Facebook: / https://www.facebook.com/learnpolishpodcast/
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?
https://www.skool.com/brainfitness/about

#Learnpolish #learnpolishpodcast #polishpodcast
31 min
February 14 #564 Polish Valentine's Day Phrases: How to Celebrate Walentynki Like a Native
Celebrate Valentine's Day the Polish way. In this episode, we explore essential vocabulary for Walentynki, from romantic expressions to gift-giving phrases. Learn how to say "I love you," discuss teddy bears and chocolates, and navigate Valentine's traditions in Poland. Perfect for beginners and intermediate learners looking to add some love to their Polish skills.
Vocabulary List / Lista słówek
Polish
English
Pronunciation
Walentynki
Valentine's Day
val-en-TEEN-kee
Miś
Teddy bear
meesh
Czekoladki
Chocolates
che-ko-LAT-kee
Kwiaty
Flowers
kvya-tee
Róże
Roses
ROO-zhe
Pierścionek
Ring
pyersh-CHYO-nek
Kocham cię
I love you
KO-ham chyeh
Randka
Date
RANT-kah

🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
✦ Facebook: / https://www.facebook.com/learnpolishpodcast/
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster
✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?
https://www.skool.com/brainfitness/about

#Learnpolish #learnpolishpodcast #polishpodcast
28 min
February 03 #563 If the EU Fell: Borders, Money and a New Reality
Welcome to our Polish Podcast. Hosts Roy and Anja discuss a series of "what if" scenarios — from the collapse of the EU, a third world war, rising pension numbers, human microchips and hidden cancer cures, to space tourism, internet control and home robots.

“Co jeśli” is the Polish way to ask “What if…?”—and in this bite-sized episode you’ll say it like a native day-dreamer.
First you hear the phrase at real speed, then slowed down so you can copy the soft “ć” and the gentle “jeśli.”
We drop it into three imagination-ready sentences:
– “Co jeśli zdam ten egzamin?” (What if I pass this exam?)
– “Co jeśli się pomylę?” (What if I’m wrong?)
– “Co jeśli to zadziała?” (What if it works?)
Repeat-along track included—perfect while you stare out the window or plan your next big move.
Challenge: DM us your boldest Polish “Co jeśli…” question and we’ll answer it in next week’s episode.

🤝 Join our Learn Polish Podcast Community
✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/
✦ YouTube: / https://www.youtube.com/@learnpolish
✦ Facebook: / https://www.facebook.com/learnpolishpodcast/
✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

Teatro de idiomas
Polish for all foreigners
Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.grweb.site/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?
https://www.skool.com/brainfitness/about

#Learnpolish #learnpolishpodcast #polishpodcast
22 min

About Learn Polish

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Learn how to Speak Polish in a fun way. Every week we release 2-3 episodes that are 5 to 25 mins with a different topic.

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