Learn Polish

In this episode, Ania and Roy dive into a topic inspired by a Sunday cooking session — meat, protein, and the future of food. They discuss vegetarian vs vegan diets, whether you can live well without meat, and tackle the big question: would you eat GMO or 3D-printed meat? A fun, real conversation packed with everyday Polish vocabulary around food, health, and technology.

🇵🇱 Perfect for: Intermediate Polish learners who want natural, conversational Polish on modern topics.

⏱️ TIMESTAMPS

00:00 – Welcome & intro to LearnPolishPodcast.com

01:15 – Small talk: Sunday afternoon, the weather in Łódź

02:30 – Topic intro: Ania gets inspired while cooking

03:10 – Vocabulary: Sources of protein in Polish (białko, mięso, jogurt, jajka...)

05:00 – How often does Roy eat meat? His weekly routine

06:20 – Could you live without meat? Roy's 16-day retreat in Croatia

08:00 – Vegetarian vs vegan diets — what's the difference in Polish?

10:30 – Are plant-based diets healthy? Both sides of the debate

13:00 – The future of meat: GMO & genetically modified food

15:30 – 3D-printed steak — Roy saw it in the USA. Does it taste the same?

18:00 – Final thoughts: natural food vs technology

19:30 – Listener question & call to action

20:30 – Outro: Roy's links, Ania's lessons, upcoming episodes

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🎓 LEARN POLISH WITH ANIA — Teatro de Idiomas

Hi, I'm Ania, founder of Teatro de Idiomas! Learning Polish doesn't have to be boring — with us it's fun, inspiring, and exciting. We teach through Spanish, English, or Russian, so you learn Polish in a language you're already comfortable with.

📸 Instagram: https://www.instagram.com/teatrodeidiomas/

🌐 Website: https://teatrodeidiomas.pl/pl/

🎙️ ALL ABOUT ROY

🚀 PodFather Podcast Coach Community: https://www.skool.com/podfather/about 🧠 Brain Fitness & Unlock Your Potential: https://www.skool.com/brainfitness/about 🌐 Roy's Hub (Brain Gym & Virtual Assistants): https://roycoughlan.com/

🏫 Start Your Own Skool Academy: https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

In today's episode we discussed:

How do you feel - Jak się czujesz 

Good and you - Dobrze, a ty 

What is the topic today - Jaki jest dziś temat

There is a very popular phrase - Istnieje bardzo popularne zdanie -

Excuse me where is - Przepraszam, gdzie jest 

Where is the Hotel Ibis - Gdzie jest hotel Ibis 

Where is the Railway station - Gdzie jest dworzec kolejowy 

Where is the Hospital - Gdzie jest szpital 

Where is the closest Post Office - Gdzie jest najbliższy urząd pocztowy

Please repeat - Proszę powtórzyć 

Where is the Bus Station - Gdzie jest przystanek autobusowy 

How can I get to the centre - Jak mogę dostać się do centrum 

Take a Taxi - Wziąć taksówkę 

How can I get to the Museum - Jak mogę dostać się do muzeum 

I'm lost Man / Woman - Jestem zagubiony Mężczyzna / Kobieta 

Where is the Pharmacy - Gdzie jest apteka

Please go straight - Proszę idź prosto 

or please turn left - lub proszę skręcić w lewo -

Please turn right - Proszę skręcić w prawo 

Where is the hotel Hilton - Gdzie jest hotel Hilton 

Around 10 minutes on foot - Około 10 minut na piechotę 

Please go straight, later turn right and straight again - Proszę iść prosto, potem skręcić w prawo i znowu prosto 

I'm not from here - Nie jestem stąd 

Where is the Museum - Gdzie jest Muzeum 

We have a few museums in our city - W naszym mieście mamy kilka muzeów 

Go straight to the end of the street and then turn right - Idź prosto na koniec ulicy, a następnie skręć w prawo 

The museum is there - Muzeum jest tam 

🤝 Join our Learn Polish Podcast Community

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✦ YouTube: / https://www.youtube.com/@learnpolish

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✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

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Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?

https://www.skool.com/brainfitness/about

#LearnPolish #PolishLanguage #ZwierzetaDomowe #Pets #PolishPodcast #Pies #Kot #Animals #LearnPolishOnline #PolishVocabulary #LanguageLearning #PolishCulture #Dog #Cat #PetLovers #Shorts #LanguageShorts #Polyglot #StudyPolish #PolishForBeginners

At the end of the street - Na końcu ulicy 

Today is a super day - Dzisiaj jest super dzień

Why - Dlaczego

Today is Monday - Dziś jest poniedziałek

Do you know the days of the week? - Czy znasz dni tygodnia?

Monday - poniedziałek

Tuesday - wtorek

Wednesday - środa

Thursday - czwartek

Friday - piątek

Saturday - sobota

Sunday - niedziela

Roy what do you do on Monday - Roy, co robisz w poniedziałek

On Monday I study - W poniedziałek studiuję

Polish language /Economics / Medicine - Język polski / ekonomia / medycyna

On Tuesday I go to the Gym - We wtorek idę na siłownię

On Wednesday I go to a Toastmasters meeting - W środę idę na spotkanie Toastmasters

On Thursday I work - W czwartek pracuję

On Friday I am with my son and we play - W piątek jestem z synem i gramy

I go to the park on Saturday - Idę do parku w sobotę

Lazy day on Sunday - Leniwy dzień w niedzielę

I do nothing - ja nic nie robię

Kamila what do you do on Monday - Kamila, co robisz w poniedziałek

I have Polish lessons on Monday - Mam lekcje polskiego w poniedziałek

I have yoga lessons on Tuesday - Mam lekcje jogi we wtorek

I meditate on Wednesday(http://meditationpodcast.org/) - Medytuję w środę 

On Thursday I walk in the park - W czwartek chodzę po parku

On Friday I listen to relaxing music - W piątek słucham relaksującej muzyki

On Saturday I shop in the supermarket - W sobotę robię zakupy w supermarkecie

I rest on Sunday - Odpoczywam w niedzielę

And what do you do on Sunday? - A co robisz w niedzielę?

We wait for your comments - Czekamy na Twoje komentarze 

Thank you very much - Dziękuję Ci bardzo 

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?

https://www.skool.com/brainfitness/about

#LearnPolish #PolishLanguage #ZwierzetaDomowe #Pets #PolishPodcast #Pies #Kot #Animals #LearnPolishOnline #PolishVocabulary #LanguageLearning #PolishCulture #Dog #Cat #PetLovers #Shorts #LanguageShorts #Polyglot #StudyPolish #PolishForBeginners

I am sitting in your school - Siedzę w twojej szkole

I am drinking coffee without caffeine - Piję kawę bez kofeiny

Today we continue the topic with food - Dziś kontynuujemy ten temat jedzeniem

Today will be vegetables - Dzisiaj będą warzywa

One Vegetable - Jedno warzywo

Vegetables - warzywa

Do you like vegetables - Czy lubisz warzywa

Children don't like vegetables - Dzieci nie lubią warzyw

What vegetables do you know - Jakie znasz warzywa?

Cauliflower - kalafior

Broccoli - brokuły

Tomato - Pomidor

What else - Co jeszcze

Potato - Ziemniak

Carrot - Marchewka

Parsnip - Pasternak

Garlic - czosnek

Onion - Cebula

Sharlots - Sharlots

Green Onions - Zielone cebule

Cucumber - Ogórek

Peppers - Red / Green / Yelow : Papryka - Czerwona / Zielona / Żółta

Beans - fasolki

Peas / Green peas - Groch / zielony groszek

Lettuce - Sałata

Salad - Sałatka

Very good - Bardzo dobre

What vegetable do you like - Jakie warzywa lubisz

Carrot - Marchewka

Only carrot - Tylko marchewka

Anything else - Coś jeszcze

Rocket - Rukola

I like lentils - Lubię soczewicę

I really like sweet potatoes - Naprawdę lubię słodkie ziemniaki

Big sweet potatoes - Duże słodkie ziemniaki

How do you cook - Jak gotujesz

I do not cook I bake - Nie gotuję, pieczę

Cut them like chips - Pokrój je jak frytki

Generally vegetables are very healthy - Ogólnie warzywa są bardzo zdrowe

My son really likes fresh green cucumber - Mój syn naprawdę lubi świeży zielony ogórek

Vegetables have lots of vitamins - Warzywa mają dużo witamin

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?

https://www.skool.com/brainfitness/about

#LearnPolish #PolishLanguage #ZwierzetaDomowe #Pets #PolishPodcast #Pies #Kot #Animals #LearnPolishOnline #PolishVocabulary #LanguageLearning #PolishCulture #Dog #Cat #PetLovers #Shorts #LanguageShorts #Polyglot #StudyPolish #PolishForBeginners

Tasty Topic - Smaczny temat

O czym dzisiaj będziemy rozmawiać -  What will we be talking about today

Dzisiaj porozmawiamy o owocach -  Today we will talk about fruit 

Jestem wegetarianinem i bardzo lubię owoce -  I am a vegetarian and I like fruit very much

Czy rozumiesz - Do you understand

Jakie owoce znasz po polsku? - What fruit do you know in Polish

Jabłko - Apple

Pomarańczowy - Orange

Truskawka - Strawberry 

Malina - Rasberry

Banan - Bananna

Winogrona - Grapes

Brzoskwinia - Peach

Gruszka - Pear

Ananas - Pinapple

Arbus   - Water Mellon

Jagody -  Berries

Jaki owoc lubisz -   What fruit do you like

Avacado -  Avacado

Kiwi - kiwi

Cytrynowy -   Lemmon

Limonka -   Lime

Co lubisz -  What do you like

Lubisz wszystko - You like everything

Moim ulubionym owocem jest -   My favourite fruit is

Czasami  - Sometimes

Proszę powtórzyć -  Please repeat

Owoce / Owoce -   Fruit / Fruits

Mango -   Mango

Lubię koktajl z mango - I like a mango smoothie

Jagody -   Blueberries

Dziękuję Cie -  Thank you 

Do widzenia - Good bye

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?

https://www.skool.com/brainfitness/about

#LearnPolish #PolishLanguage #ZwierzetaDomowe #Pets #PolishPodcast #Pies #Kot #Animals #LearnPolishOnline #PolishVocabulary #LanguageLearning #PolishCulture #Dog #Cat #PetLovers #Shorts #LanguageShorts #Polyglot #StudyPolish #PolishForBeginners

jestem głodny - I am hungry

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?

https://www.skool.com/brainfitness/about

#LearnPolish #PolishLanguage #ZwierzetaDomowe #Pets #PolishPodcast #Pies #Kot #Animals #LearnPolishOnline #PolishVocabulary #LanguageLearning #PolishCulture #Dog #Cat #PetLovers #Shorts #LanguageShorts #Polyglot #StudyPolish #PolishForBeginners

 What time is it  -   Która godzina

1:00 a.m. - 1:00 (pierwsza/pierwsza rano)

2:00 a.m. - 2:00 (druga/druga rano)

3:00 a.m. - 3:00 (trzecia/trzecia rano)

4:00 a.m. - 4:00 (czwarta/czwarta rano)

5:00 a.m. - 5:00 (piąta/piąta rano)

6:00 a.m. - 6:00 (szósta/szósta rano)

7:00 a.m. - 7:00 (siódma/siódma rano)

8:00 a.m. - 8:00 (ósma/ósma rano)

9:00 a.m. - 9:00 (dziewiąta/dziewiąta rano)

10:00 a.m. - 10:00 (dziesiąta/dziesiąta rano)

11:00 a.m. - 11:00 (jedenasta/jedenasta rano)

12:00 p.m. - 12:00 (dwunasta/dwunasta w południe)

1:00 p.m. - 13:00 (trzynasta/pierwsza popołudniu)

2:00 p.m. - 14:00 (czternasta/druga popołudniu)

3:00 p.m. - 15:00 (piętnasta/trzecia popołudniu)

4:00 p.m. - 16:00 (szesnasta/czwarta popołudniu)

5:00 p.m. - 17:00 (siedemnasta/piąta popołudniu)

6:00 p.m. - 18:00 (osiemnasta/szósta popołudniu)

7:00 p.m. - 19:00 (dziewiętnasta/siódma wieczorem)

8:00 p.m. - 20:00 (dwudziesta/ósma wieczorem)

9:00 p.m. - 21:00 (dwudziesta pierwsza/dziewiąta wieczorem)

10:00 p.m. - 22:00 (dwudziesta druga/dziesiąta wieczorem)

11:00 p.m. - 23:00 (dwudziesta trzecia/jedenasta wieczorem)

12:00 a.m. - 24:00 (dwudziesta czwarta/północ)

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?

https://www.skool.com/brainfitness/about

#LearnPolish #PolishLanguage #ZwierzetaDomowe #Pets #PolishPodcast #Pies #Kot #Animals #LearnPolishOnline #PolishVocabulary #LanguageLearning #PolishCulture #Dog #Cat #PetLovers #Shorts #LanguageShorts #Polyglot #StudyPolish #PolishForBeginners

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠

Do you want to unlock your potential?

https://www.skool.com/brainfitness/about

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

Do you want to unlock your potential?

https://www.skool.com/brainfitness/about

🤝 Join our Learn Polish Podcast Community

✦ Website: https://www.learnpolishpodcast.com/ & https://learnpolish.podbean.com/

✦ YouTube: / https://www.youtube.com/@learnpolish

✦ Facebook: / https://www.facebook.com/learnpolishpodcast/

✦ TikTok: / https://www.tiktok.com/@roycoughlanpodcaster

✦ Instagram: https://www.instagram.com/learnpolishpodcast/

Teatro de idiomas

Polish for all foreigners

Hi, I’m Ania, founder of Teatro de Idiomas. Learning Polish with us isn’t just effective — it’s fun, inspiring, and super exciting! We teach through Spanish, English, or Russian, so you can learn Polish in a language you already know and feel comfortable with.

https://www.instagram.com/teatrodeidiomas/

https://teatrodeidiomas.pl/pl/

I have just launched my PodFather Podcast Coach Community https://www.skool.com/podfather/about

Start your own SKOOl Academy https://www.skool.com/signup?ref=c72a37fe832f49c584d7984db9e54b71

All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ 

Do you want to unlock your potential?

https://www.skool.com/brainfitness/about