This week, Tony Vidal and KR Jones break down the wins, the weirdness, and the wellness of modern life. From coregasms (yeah, it’s real) to fighting through the week, we’re talking about what it takes to stay strong—physically, mentally, and culturally.

We also get into:

🔹 RIP George Foreman—Boxing icon, entrepreneur, creator of the best bachelor's appliance ever. 
🔹 Have we lost the ability to make greats in today’s world?
🔹 The Palanco Brothers' Chronic Combat Jiu-Jitsu Match—you ready?
🔹 Orchard Street Runners' all-out midnight mile through Times Square.
🔹 UTI outbreak at a social spa—rethinking self-care yet?
🔹 Hip-hop artists and canned beverages—the latest pivot.
🔹 Edible Arrangements is in the cannabis game now—high-quality gifting?

From daytime park chaos to Sunnah concerts on a school night, we’re unpacking it all. Tap in and learn to enjoy today. 🎙️

Shout out to FOY Organic Mushroom & THC Chews—because relaxation should be responsible.

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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!