Lately, I've been waiting to date. I'm single and just living that single lady life and this is me verbally working through whether I'm scared to date or if there's something else going on.

Just some of my opinions on the news, media and society, how it influences me and my thoughts and why I avoid a lot of it.

Two new things for me...performing at an open mic night and writing a poetry book. So many scary and fun adventures! Yay!

I made sure to check the box that says "Contains explicit language" for this episode. Care to share your thoughts? Send me a message on Instagram @learning_to_live_with_liza.

As this episode title suggests, growth is NOT a steady incline. It fluctuates and it's not always pretty. I even believe it's in the valleys of the peaks where we experience the most growth.

How do you know when to say when? When something is just too much and you need a break? It's something I'm still learning myself.

Volunteering my time is something I do every week typically multiple times. In this episode, I tell you a few reasons why.

When I compare where I was with where I am now, I can clearly see how much better I’ve gotten at this thing called “adulting.”

In this episode, I’ll chat about a few of the methods I use to let go of things that no longer serve me. What’s super cool is that you can use them too, if you want.

Getting naked is incredibly fun. No, I'm not talking about being sexually active. I mean intentionally being nude in a public setting. I'm so looking forward to sharing my experience on this topic with you.