Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mothers

Wanting to prevent SIDS or protect your baby from SIDS? Here are 9 Things YOU CAN DO to decrease your baby's risk of SIDS to help you not be so anxious with pediatrician Dr. Jodi VanGundy

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We dive deep into SIDS as we ask pediatrician Dr. VanGundy ALL our first time mom questions related to SIDS:

- What is SIDS?
- Who does SIDS affect?
- What are the stats of SIDS?
- What are the common misconceptions around SIDS?
- What can we do to decrease the chance of SIDS?
- What advice do you have for parents who have a lot of anxiety about SIDS?

AND MORE!!
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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

How to connect with Dr. Jodi:
- Her practice is linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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Diving into Baby's Sleep Schedule, Naps, Wake Windows, How to Get them to fall asleep and stay asleep, and MORE!

Erin Junker shares all her knowledge giving us an overview of baby's sleep their first year of life!

Questions we asked this episode, include:

• What are some things that moms accept as NORMAL when it comes to baby’s sleep, but aren't?
• What does sleep look like for an under 12 month old?
• What are some things we can do in the newborn or baby age that will set up our kid for great sleep success well into toddler years?
• Where do a lot of first time moms go wrong when trying to get their baby to sleep through the night?
• How to overcome a sleep regression or a nap regression? 

AND MORE!!

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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

- How to connect with Erin:
- Her website is linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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Postpartum red flags and warning signs to look out for with Carly Fleming from Fourth Trimester Foundations.

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We dive deep into what's normal in postpartum and what's not normal in postpartum as I ask the expert all our questions regarding:

- Why is postpartum called the fourth trimester?
- Postpartum signs we need to call 911
- Postpartum signs we need to call our provider
- Preeclampsia in postpartum (postpartum preeclampsia)
- C-section red flags / c section warning signs
- When do our stitches fall out postpartum?
- How to take care of our stitches postpartum?

AND MORE!!
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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

How to connect with Carly:
- Her practice is linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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How to get paid, how to get your leave extended, what laws protect you and MORE!

Diving DEEP into all things maternity/parental leave in the US! How to get paid, how to get your leave extended, what laws protect you and more!

SIGN UP HERE for our Mom Club On Patreon!

Tangible Tips for navigating parental leave. In today’s episode we ask parental leave expert, Linzay Davis:

• What do you NEED to know about parental leave?
• What states have paid parental leave?
• How to get a paid parental leave?
• What’s my maternity leave?
• What states have paid parental leave?
• Pregnant Workers Fairness Act explained?
• The PUMP ACT explained?
• How do you sign up for FMLA or another state job protection law?
• What's Family and Medical Leave Act for us? (FMLA)
• How can you set yourself up for a great maternity leave AND a smooth transition back to work while still at work during pregnancy?

AND MORE!!
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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

How to connect with Linzay:
- Her website is linked HERE

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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Season 2 is HERE! Cue the fireworks!!

In this season, there’s 52 INCREDIBLE episodes lined up for you.

- SIGN UP HERE for our Mom Club On Patreon!

47 expert guests in the fields of prenatal, postpartum and pediatric health.

From Pediatricians to OBGYNs to Lactation Consultants, I have you covered this season!

Here’s just 10 amazing topics that will be covered this season:

• Navigating parental leave
• Postpartum sex
• Infant potty training
• Postpartum nutrition
• Toys that are good for baby’s brain development and toys to skip out on
• How to travel with a baby
• How to return to work and adjust well
• The transition in your marriage from 0 kids to 1 kid
• How to exclusively pump well AND how to pump without it messing up your supply if you’re nursing and pumping
• Managing baby’s reflux and colic

AND MORE!!

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IMPORTANT LINKS:

- SIGN UP HERE for our Mom Club On Patreon!

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, newborn sleep schedule, Introducing solids to baby, Baby growth milestones, postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co sleeping practices, Tummy time tips, Baby bath time routine, Baby's first vaccines, newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Baby sick remedies, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema, baby allergies, baby acne,  baby formula, Signs of baby dehydration, Postpartum bleeding, When do babies roll over, Increasing milk supply, Baby's first cold, When do babies sit up, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Best baby bottles, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, newborn jaundice, Baby vaccination schedule, postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, parenting podcast

Sharing an EXTREMELY vulnerable letter that I wrote to myself one year after finding out I was pregnant.

Thank you for listening and respecting my story.

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IMPORTANT LINKS:

- Click HERE for our Mom Club On Patreon!

- Connect with ME on Instagram HERE or at @learningtomom.podcast

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Diving deep into the vaccines, tests, circumcision, apgar score, jaundice levels, hearing test AND MORE that they do on baby while still in the hospital!

Today's episode with Postpartum Nurse Jessica covers:

• Jaundice, How to fix jaundice levels
• Baby losing weight
• How much weight can baby lose
• Apgar score
• Hearing test
• Vitamin K
• Hepatitis B (hep b)
• erythromycin in the eyes (eye ointment)
• Circumcision

AND MORE!!

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IMPORTANT LINKS:

- Click HERE for our Mom Club On Patreon!

- Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

- Shop Tender Seasons for pregnancy and postpartum wear that you'll feel confident and comfortable in!
Use code LEARNINGTOMOM for 15% off!
 Connect with them on Instagram Here

How to connect with Jessica:
- Her instagram is linked HERE
- Newborn weight website HERE

The earlier LTM episode Jessica was on (What To Expect in the First 48 Hours After Birth with Postpartum Nurse Jessica | Ep. 37)
- Spotify
- Apple Podcasts

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Postpartum and Birth Boundaries: What Boundaries to Set, How to Set Them, and Why You Need them!

Today's episode on postpartum and labor boundaries covers:

• Why do we need to set boundaries for postpartum and labor?
• What are boundaries first time moms may want to set?
• Why do women not set boundaries?
• How to express / how to give a boundary?
• In laws and boundaries

AND MORE!!

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IMPORTANT LINKS:

- Learn More about Our Mom Club HERE at learningtomompodcast.com/momclub

- Shop Pregnancy and Nursing Safe Skincare HERE at lavendermeadowsco.com
Use code LEARNINGTOMOM for 25% off!!
Connect with them on Instagram HERE

- Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.com
Use code LEARNINGTOMOM for 20% off
Connect with them on Instagram Here
Connect with them on Facebook Here

How to connect with Makyla:
- Their instagram is linked HERE

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Wanting to breastfeed, but not sure where to start? Listen to this!!

Today's episode on breastfeeding covers:

• What are the breastfeeding benefits?
• What are common breastfeeding hurdles and how do we overcome them
• What tips do you have for someone when they start their breastfeeding journey?
• What are misconceptions people have about breastfeeding?
• How long do we need to COMMIT to breastfeed for before we make the decision if it’s right for us or not?
• When does breastfeeding get EASY?
• What are some red flags or signs that you need to talk to a lactation consultant?
  
  

AND MORE!!

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IMPORTANT LINKS:

- Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.com
Use code LEARNINGTOMOM for 20% off
Connect with them on Instagram Here
Connect with them on Facebook Here

- Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE
                   Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

How to connect with Sam:
- Her instagram is linked HERE

Connect with ME on Instagram HERE or at @learningtomom.podcast

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How to find healing and joy in a subsequent pregnancy after you've experienced a miscarriage.

Trigger warning: miscarriage, loss, infant death, neonatal death

Today's episode on pregnancy after loss with Laura Ricketts covers:

• The common emotions and challenges parents face after experiencing a pregnancy or infant loss?
• How to find joy again after such a profound loss?
• How to heal after a pregnancy loss
• How to handle anxiety in pregnancy
• The importance of grieving 
• Feelings of guilt experiencing joy
• How to communicate boundaries
• Ways to remember the baby that was lost

AND more!!

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IMPORTANT LINKS:

- Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com
Use code MOM10 for 10% off
Connect with them on Instagram Here
Connect with them on Facebook Here

- Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.com
Use code LEARNINGTOMOM for 20% off
Connect with them on Instagram Here
Connect with them on Facebook Here

- Connect with ME on Instagram HERE or at @learningtomom.podcast

How to connect with Laura:
- Her website is linked HERE

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