I'm always passionate and fascinated with all the things inspiring, motivating and ideas that are worth sharing.

I'm always in a stage of constant learning and improvement and growth is just another buzzword for me :)

Some tips on ways to show when you want to level up!

Sharing some daily reminder affirmation from Morgan Harper Nichols. You are loved. Dearly loved. Just by being here.

Here are some tips and tool to practice effective confrontation.

Notes I want to share about Feedback and points to remember for Effective Communication.

Let me know what you think and if you want me to go more deep dive and share tools we can use around these topics. :)

Are you curious to know some of the day to day habits that are actually trauma responses? It's always fascinating to know more about ourselves - and this episode I resonate about different responses that I'm doing that came from childhood.

#personal #growth #development

Negative feelings can reside in our own homes without us noticing it. While these feelings came from something, not processing them can weigh us down. Sharing some negative feelings I'm still learning and recognizing in my own home and trying accept them and hopefully be able to slowly clear them out. Easier said than done but here's to hoping that it'll shed a light to all of us.

Recently, I did my first public speaking experience. Super excited to do the lecture! Here, I shared some of the things I've shared to students and graduates.

Have you ever got a favorite poem when you were a kid? I have one that's been stuck to me all through the years, It's amazing I didn't forget my favorite verse, I didn't know the title nor the author but the verse I remember ever since. This poem introduced me very early on into the world of poetry, how I appreciate beautiful words now and life itself I believe is thanks to this poem.

A Little Song of Life

Glad that I live am I;