Just another advice episode! We cover a little on a lot of topic in this one, hope you enjoy!

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.

Go to www.beyounz.com and use the code... LML10 for 10% off any order

For your nutritional supplement needs head to www.nuzest.co.nz and use the code LML15 for 15% off the your order!

For advertising opportunities please email [email protected]

This podcast is part of the Stirred Media network

For this episode we used a concept that Jess is basing a series of @wellthatwaspodcast episodes on about how to live your ideal life, Jess interviewed Sav on all things 2022, self development and goals!

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.

Go to www.beyounz.com and use the code... LML10 for 10% off any order

For your nutritional supplement needs head to www.nuzest.co.nz and use the code LML15 for 15% off the your order!

For advertising opportunities please email [email protected]

This podcast is part of the Stirred Media network

This is an episode that we have been wanting to record for a while now, it is all about the association between poor hygiene and mental health. This is a fantastic episode for both those that struggle with keeping up basic personal hygiene when they are struggling with their mental health  AND for those that are wanting to gain some understanding of why is is that some of us struggle with something as simple as brushing our teeth.

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.

Go to www.beyounz.com and use the code... LML10 for 10% off any order

For your nutritional supplement needs head to www.nuzest.co.nz and use the code LML15 for 15% off the your order!

For advertising opportunities please email [email protected]

This podcast is part of the Stirred Media network

Sorry we went MIA over the last month! We are back and better than ever, with lots of motivation for what we are going to do with Learnt My Lesson in 2022.

This episode is a bit of a catch up chit chat, hope you enjoy!

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.

Go to www.beyounz.com and use the code... LML10 for 10% off any order

For your nutritional supplement needs head to www.nuzest.co.nz and use the code LML15 for 15% off the your order!

For advertising opportunities please email [email protected]

This podcast is part of the Stirred Media network

This episode is short and sweet, filled with actionable things you can implement into your life that will help to improve your relationship with yourself and your body!

We absolutely loved recording this episode so we hope you find it helpful!

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.

Go to www.beyounz.com and use the code... LML10 for 10% off any order

For your nutritional supplement needs head to www.nuzest.co.nz and use the code LML15 for 15% off the your order!

For advertising opportunities please email [email protected]

This podcast is part of the Stirred Media network

Why is it that as soon as we are able to appreciate the good things about ourselves or are able to celebrate our own achievements we are labeled as a narcissist?

In this episode we discuss all aspects around the topic of confidence, including body image, learning to love yourself and why you shouldn't let other people make you feel like celebrating yourself is a bad thing.

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.

Go to www.beyounz.com and use the code... LML10 for 10% off any order

For your nutritional supplement needs head to www.nuzest.co.nz and use the code LML15 for 15% off the your order!

For advertising opportunities please email [email protected]

This podcast is part of the Stirred Media network

It has been a while since we discussed anything sex related on this podcast so we were very excited to record this episode as it's such an important topic to open up conversations about!

We delve into all the aspects of mental health that can impact your libido, whether that be suffering from an anxious or depressed period, or going on medication for your mental health.

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.

A HUGE thank you to BeYou for having us as affiliates, go to www.beyounz.com and use the code...
LML10 for 10% off any order

For advertising opportunities please email [email protected]

This podcast is part of the Stirred Media network

**TW** Mentions of suicide & suicidal ideation ****

If you are actively experiencing mental distress contact lifeline on 0800 543 354 or contact the Need To Talk? Helpline on 1737

In this episode we discuss how mental illness, particularly anxiety has a tendency to make people feel like everything is so personal. We also delve into the assumptions of selfishness made about those struggling depression or suicidal ideation.

A HUGE thank you to BeYou and Nuzest for having us as affiliates!!

Go to www.beyounz.com and use the code... LML10 for 10% off any order

For your nutritional supplement needs head to www.nuzest.co.nz and use the code LML15 for 15% off the your order!

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.

For advertising opportunities please email [email protected]

This podcast is part of the Stirred Media network

We are back!! This episode is a little hard to describe so you're just going to have to give it a listen, hope you enjoy!

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

If you like this podcast make sure you also check out @wellthatwaspodcast on Spotify or Apple Podcasts.

A HUGE thank you to BeYou for having us as affiliates, go to www.beyounz.com and use the code...
LML10 for 10% off any order

For advertising opportunities please email [email protected]

This podcast is part of the Stirred Media network

Hey team, we're not officially back yet (we will be soon, don't worry) but we just wanted to share with you the highlight reel we put together for the NZ Podcast Awards! It showcases a few of the many incredible guests we have had and brings together some of our favourite /parts from a few different episodes.

As you may know, the NZ Podcast awards are currently on and we have been nominated. One of the categories, The The Listener's Choice award, is voted by the public! If you would like to vote click here!

Please do not hesitate to leave a rating/review and recommend the podcast to a friend. Send us any feedback over on the @learntmylesson_ Instagram and don't forget to subscribe.

Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

A HUGE thank you to BeYou for having us as affiliates, go to www.beyounz.com and use the code...
LML10 for 10% off any order

For advertising opportunities please email [email protected]

This podcast is part of the Stirred Media network