How does deep listening shape the way we experience life? How does it help us notice what we might otherwise overlook? Buffy reflects on the shift from doing into being, and how fulfillment can meet us when we let ourselves be present with our process. She talks about the connection between listening and play, and how joy and creativity can deepen our relationship to our inner life. Buffy leaves listeners with the question: what legacy do do want to leave? How do you become, not just through what you do, but through the way you listen, move, and exist in the world?

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Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.