In episode 50 of the Legacy podcast I am joined by Kieran Colbert another fellow online coach and PT who actively competes In the fitness industry soon to be classic bodybuilder. We focus on all things fitness and nutrition related amongst some key take homes on competing as a first timer.
IG - @joshclarkept & @kieran_colbert
COACHING:
www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10