From Adam's families story of coming to America from Ireland to reflecting on our trip there 15 years ago, this episode kick's off St. Patrick's Day weekend by focusing on so much Irish goodness.

New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern

Support us and the LeggLife Podcast by becoming a patron at ⁠⁠⁠  / legglife  ⁠⁠⁠

Learn more about LeggLife by following us on:

You can reach us via email at [email protected]

It's hard to believe that it's already been 3 years since Sherri's diagnosis with Exfoliative Erythroderma. It was one of the heaviest and hardest seasons of life and the diagnosis brought a glimpse of hope after months of fear and uncertainty.

In this week's podcast we're talking about how she is doing, if the medication is still working, and her new perspectives now being 3 years past the experience.

You can search Exfoliative Erythroderma on our LeggLife YouTube channel to see more about this journey.

We hope you enjoy listening to this conversation as much as we enjoyed recording it.

New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern

Support us and the LeggLife Podcast by becoming a patron at ⁠⁠  / legglife  ⁠⁠

Learn more about LeggLife by following us on:

You can reach us via email at [email protected]

This week we're sitting down with Sherri's cousin Abby as she is visiting Alaska and doing a bit of an AMA! Abby is a mom of two amazing kids who has recently made the decision to go back to school, she cares deeply about mental health issues and making the world a more kind place. We absolutely loved this conversation that spanned everything from psychology to the infamous Amstutz family dessert table that Sherri and Abby grew up enjoying.

We hope you enjoy listening to this conversation as much as we enjoyed recording it.

New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern

Support us and the LeggLife Podcast by becoming a patron at ⁠  / legglife  ⁠

Learn more about LeggLife by following us on:

You can reach us via email at [email protected]

In this week's episode we're talking about not having kids. Does the grief around that ever go away? Does it get easier? How have we come to terms with this situation? What has this journey looked like for us? We're talking about all of it.

New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern

We asked our Instagram community for some examples of divisive questions, and y'all didn't disappoint! In this week's podcast we're discussing a few of your questions. Some we agree on, and others we don't.

New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern

Support us and the LeggLife Podcast by becoming a patron at ⁠  / legglife  ⁠

Today begins the 16 day celebration kicking off Chinese New Year as we step into the Year of the Dragon! Neither of us grew up with much knowledge about this tradition, so today we're looking into what the Year of the Dragon means, what our Chinese Zodiac signs say about us, and discussing how this plays into other personality type tests.

New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern

Support us and the LeggLife Podcast by becoming a patron at ⁠  / legglife  ⁠

With the arrival of a new month came the arrival of a quote that challenged both Sherri and I. This is a quote from Danielle Coke and we knew instantly we wanted to focus on it during this week's podcast.

Learn more about Danielle at https://ohhappydani.com/

New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern

Support us and the LeggLife Podcast by becoming a patron at   / legglife  

When you think of rest where does your mind go? Taking a nap? Reading a book? Unplugging from technology? All of these are forms of rest, but rest can be so much more. In her book Sacred Rest, Dr. Saundra Dalton-Smith talks about 7 different types of rest that we all need. In today's podcast we're going over these types of rest, talking about where we are strong and weak, and what practical next steps we need to take to be better in this area.

Read more about this topic: https://mindfulhealthsolutions.com/embrace-these-7-types-of-rest

New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern

Our vacation was unexpectedly extended a few days as our flight home was impacted by the Alaska Airlines grounding of planes after a recent incident. In this episode we let you know the whole process, what happened, when we were notified, how we eventually got rebooked and made it home, and how we tried to make the best of a situation we had no control over.

New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern

In this week's episode we're talking about our Five-Star Reads of 2023! These are the books and series that we loved the most. We also talk about our 2024 reading goals.

New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern