LeMen

LeMen

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LeMen episodes

  • 6. Stop Sabotaging Your Love Life
    Why do we choose the wrong men? Why do we love a chase? Why do we want who we can’t have? In this week’s episode, psychotherapist Puja Parikh joins in to discuss self-sabotaging behavior when it comes to dating. The girls also discuss some positive ways to sustaining a healthy relationship. Have health questions? Need dating advice? Send your questions to [email protected] Find us on Instagram @lemenpodcast     Connect with Puja: https://www.pujatparikhtherapy.com https://www.psychologytoday.com/us/therapists/puja-trivedi-parikh-new-york-ny/377864
    37 min
  • 5. How Self-Care Can Improve Your Health
    In this week’s episode, the girls discuss the importance of implementing self-care into your everyday life. From setting boundaries with friends, to pursuing your hobbies, to DIY face masks—the girls have all bases covered when it comes to loving thyself.      Have health questions? Need dating advice? Send your questions to [email protected]   Find us on Instagram @lemenpodcast
    32 min
  • 4. Sex Talk: F*ck Buddies, Birth Control Concerns, and When to Give it Up
    Let’s talk about sex baby. Should you have sex on the first date? How do you manage having a fuck buddy? And what about those people you have mind blowing chemistry with? The girls are covering all the bases in this down & dirty episode. They also discuss sexual health, and concerns behind the birth control pill and plan b.   Have health questions? Need dating advice? Send your questions to [email protected]   Find us on Instagram @lemenpodcast
    25 min
  • 3. Fitness Tips & Gym Flirtations
    In this week’s episode the girls share fitness tips for cardio, weight loss and longevity. They also discuss meeting guys at the gym, and the best time of day to spot some serious eye candy. Stay tuned as always for fun facts at the end of every episode.   Have health questions? Need relationship advice? Send your questions to [email protected] Follow us on Instagram @lemenpodcast      Our favorite fitness workouts: https://www.youtube.com/watch?v=uhzt0eWEQRU&feature=youtu.be https://www.youtube.com/watch?v=ml6cT4AZdqI&feature=youtu.be https://www.youtube.com/watch?v=H765nVNbUsA&feature=youtu.be https://www.youtube.com/watch?v=QOHJTIIfs9g&feature=youtu.be
    22 min
  • 1. How to be Healthy on Dates
    Be healthy and still have a social life. The girls discuss sticking to your diet when you’re on a date. Vegans vs. carnivores. And what to do when you just don’t feel like drinking.   Have health questions? Need relationship advice? Send your questions to [email protected]   Find us on Instagram @lemenpodcast
    24 min

About LeMen

From the publisher's feed

Come for the health tips, stay for the gossip. Follow Lily Montasser and Sham Shaw as they navigate health and dating in New York City.