This is a new moon meditation to incorporate into your new moon ritual. On August 16 at 5:38 AM EDT, the New Moon move into Leo, the current sign of the Sun. With the moon and sun in this fixed fire sign, Leo energy implores us to live in our light and uncover our most authentic selves to unabashedly BE it on the stage of the Earth and universe. In this practice you'll tap into cosmic connection, let go of your past self, amplify your highest Self and manifest your heart's desires for the next 29 days in this lunar cycle.

~ UPCOMING EVENTS ~

Movement Mondays

8/28 at 6PM

Shipgarten, Tysons VA

Free + Donations Welcome

⁠Book here⁠

Miyu: Vinyasa + Yoga Nidra

8/16 at 7PM

Vienna, VA

First class free

Book here

Find me on Instagram

🪸 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@awake.in.wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Book a yoga or yoga nidra session with me

🐚 ⁠⁠www.awake-in-wellness.com⁠⁠

Email me for 1:1 or group yoga classes or events

🪷 ⁠⁠[email protected]