Bio

LEONARD PERLMUTTER (Ram Lev) is the founder and director of the American Meditation Institute in Averill Park, NY and is the originator of National Conscience Month. He studied in Rishikesh, India under Swami Rama of the Himalayas whose lab studies at the Menninger Institute demonstrated that blood pressure, heart rate and the autonomic nervous system can be voluntarily controlled. Leonard has presented informative Yoga Science and meditation workshops at the M.D. Anderson Cancer Center, Kaiser Permanente, The New York Times Forum on Yoga, the Commonwealth Club of California, the University of Connecticut School of Medicine, the Washington University Medical School, the University of Colorado Medical School, the University of Wisconsin School of Nursing, the U.S. Military Academy at West Point Association of Graduates, the Albany Medical College, and Berkshire Medical Center and has served on the faculties of the New England Institute of Ayurvedic Medicine and the International Himalayan Yoga Teachers Association. He is the author and editor of Transformation: The Journal of Yoga Science as Holistic Mind/Body Medicine and his Heart and Science of Yoga® course curriculum has been certified by the Albany Medical College, the American Medical Association, and the American Nurses Association for continuing medical education credit.

Connect with Leonard

https://americanmeditation.org/

https://www.facebook.com/AmericanMeditationInstitute

https://www.instagram.com/american_meditation_institute/

https://www.youtube.com/channel/UCbjgf9zM53NRo80FnMzbV9g

Buy the book- https://americanmeditation.org/your-conscience/

Where to connect with Andrea

Website: https://andreaclaassen.com/

Instagram: https://instagram.com/seasonalandrea

Freebie: 5 Day Ayurvedic Challenge- https://andreaclaassen.com/5-day-ayurvedic-challenge

Divine Body Wisdom Book- https://andreaclaassen.com/book

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help people slow down, tune in, and connect to your divine body wisdom. 

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com