Today on the Let Yourself Sparkle Podcast, I share how to get from how you feel to how you want to feel. This is a very triggering and unpopular discussion- that is probably the reason I have been so unpopular!  however- I am finally breaking the silence on this topic because I care more about [...]

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Today on the Let Yourself Sparkle Podcast, I share how extremely powerful our thoughts are- and how we can learn to tame and shift them in order to profoundly transform everything about the way we feel!  -------------- If you want to do something that would help me out more than you can even imagine, please [...]

The post The Power of Our Thoughts and How We Can Shift Them to Transform The Way We Feel and Our Energy And Our Whole Entire Freaking Vibe!!! appeared first on Let Yourself Sparkle.

Today on the Let Yourself Sparkle Podcast, I share what a spiritual friend who I look up to shared with me once. He shared that one of his Zen teachers shared with him that we can manifest our true selves while even cleaning the bathrooms. Because it does not matter what you are doing. If [...]

The post How Any Activity… If Approached with A Clear Mind and Open Heart- Can Be Spiritual and Healing appeared first on Let Yourself Sparkle.

Today on the Let Yourself Sparkle Podcast, I share the importance of doing more of whatever in the world it is that makes you happy, and I want to encourage you to do those things that bring you bursts of joy-- EVEN IF YOU AREN'T GOOD AT THESE THINGS.  WHY? Because this is one of [...]

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Today on the Let Yourself Sparkle Podcast, I share parts of my story- that for up until this point, I chose to hide. I share the reasons why I felt the need to conceal certain parts of myself -- and how liberating it is when you finally realize that the opinions of others -- and [...]

The post Here I Am. Today I Reveal Parts of Myself I’ve Kept Concealed — How Living In Your Full Colors and Truth is Liberating, and How a Rejection Can Truly Be A Redirection… Realigning You With The Flow So You Can Sparkle So Freaking Bright!!! appeared first on Let Yourself Sparkle.

Here I am. Unedited. No makeup. Unfiltered. Today on the Let Yourself Sparkle Podcast, I share my journey of trying to heal.  I’ve been feeling bad lately. And trying to feel better. Recovering from Covid, vertigo came back with a vengeance. I’ve been having all kinds of weird physical symptoms that have been launching me [...]

The post Self-Care is Vital. My Journey From Feeling Bad to Feeling Good Again. appeared first on Let Yourself Sparkle.

Today on the Let Yourself Sparkle Podcast, Shaina Kamman shares how we can balance our hormones and boost our well-being- through nutrition and the choices we make. Shaina Kamman helps women lose weight without counting calories, fighting cravings or working out like crazy by balancing their hormones. She is a Hormone Expert Nutritionist who figured [...]

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Today on the Let Yourself Sparkle Podcast, Susan Allen shares how connecting with humans and animals on a soul level, (both past and present), can be transformational and lead to profound healing. Susan Allen is an intuitive healer and medium who began studying mediumship and mysticism in her late teens.  She can connect with all [...]

The post How Connecting With Humans and Animals- Both Present and Past- At Their Soul Level Can Be Transformative and Lead To Profound Healing appeared first on Let Yourself Sparkle.

Today on the Let Yourself Sparkle Podcast, Ben Levin shares that “Autism is not a curse – it is a gift.” Ben Levin is an autistic teenage with a passion for writing. He has released his first young adult novel, “In The Hole” (Jumpmaster Press), about a  nine-year-old boy named David- who finds his safe and [...]

The post How We Can Realize That Challenges We Face Might Be A Gift, Not A Curse… And That Embracing Who We Are Can Enable Us To Thrive appeared first on Let Yourself Sparkle.

Today on the Let Yourself Sparkle Podcast, Allison Finley shares how we can set intentions, get present, align with our souls, make decisions and light up our lives! Allison is a natural intuitive, energy healer, medium, RN, and energy work teacher. She had a spiritual awakening in 2014 that set her on a wild journey [...]

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