Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Do you feel like our journey towards mental health enlightenment has gotten a little off track? If so…welcome to Let's Be Real, the podcast that rethinks and reimagines what it means to "get it togeth... more
FAQs about Let's Be Real:How many episodes does Let's Be Real have?The podcast currently has 75 episodes available.
October 03, 2023Ep. 44 - Post-MLM recovery with DesireeCohosts Sheri and Tara invite new guest Desiree to share her story of overcoming multi level marketing schemes. Are they cults or just "culty"? And which one of your hosts got sucked into one or two cults, I mean MLMs? Know anyone who's been a part of one? Reach out to us at any of our social links and tell us your story! Follow Us on Social Media: Instagram YouTube Facebook TikTok...more51minPlay
September 26, 2023Ep. 43 - Caseload Chat and More Apps We're Developing (One Day)Co-hosts Sheri and Tara talk about ideal caseloads and the future of app-therapy. They revisit their common enemy, BetterHelp, and dive deeper into their upcoming projects including a dating app, narcissists database, and now a new app for therapy/helpline. Follow Us on Social Media: Instagram YouTube Facebook TikTok...more30minPlay
September 19, 2023Ep. 42 - Million Dollar Idea: Narcissist DatabaseCo-hosts Sheri and Tara revisit a hot topic: recovering from narcissistic partners, friends, family members, etc. What if there was a way to let people know when they are interacting with a narcissist? Is that idea so far away? Is it dangerous and to whom? Tune in for what might be the most contentious episode yet!...more37minPlay
September 12, 2023Ep. 41 - Trauma Responses and the Oh Sh*t MeterSheri and Tara dive into common and not-so-common trauma responses from a range of experiences. Trauma is a personal experience and shows up in very unique ways at times. Join the conversation while Tara asks the question, "can anything be a trauma response?"...more26minPlay
September 05, 2023Ep. 40 - Feeling Out Of ControlCo-hosts Sheri and Tara revisit their boundary conversation when it comes to our sense of control. What do we do when we feel out of control and missing that sense of power over our decisions? Join the conversation about releasing and accepting control and how you can get a handle on yours....more30minPlay
August 29, 2023Ep. 39 - What Do You Say When You Meet A Therapist In The Wild?Co-hosts Sheri and Tara open up more memes and explore common reactions to non-therapists when they learn about their profession. Maybe you expect them to diagnose you on the spot or share some life altering advice as you peruse the canned vegetable aisle at the grocery store. Join them for a lighthearted episode and a laugh or two....more28minPlay
August 22, 2023Ep. 38 - Therapist Reactions to Hot HeadlinesSheri and Tara dissect a couple of hot topics that have come up in the news lately. They cover Jonah Hill's exposed text messages and "narcissism" according to his ex girlfriend, Sarah Brady. Secondly, Sheri and Tara discuss MIchael Oher and the effect of conservatorship versus adoption and what that may mean for Oher. This is a conversation you don't want to miss! What do you say when you meet a therapist in the wild? Co-hosts Sheri and Tara open up more memes and explore common reactions to non-therapists when they learn about their profession. Maybe you expect them to diagnose you on the spot or share some life altering advice as you peruse the canned vegetable aisle at the grocery store. Join them for a lighthearted episode and a laugh or two....more40minPlay
August 15, 2023Ep. 37 - AI and Mental HealthCo-hosts Sheri and Tara are back in the studio curious and confused about the future of therapy with advances in AI technology and the consequences that come with it. With NEDA's chatbot shutting down their entire helpline operation, what is next for mental health when it comes to technology? Are therapists replaceable by AI?...more48minPlay
August 08, 2023Ep. 36 - Reiki Healing with JannaCo-hosts Sheri and Tara invite Janna to share her experiences as a reiki and energy healer and spiritual coach. They explore topics related to internal healing and female empowerment and how it connects so well to mental health care. ...more43minPlay
August 01, 2023Ep. 35 - Being A Single Mom By Choice With GabbyCo-hosts Sheri and Tara invite longtime friend of the show, Gabby, to sit down and chat about differences in parenting and starting a family. As a single mom by choice coming up on her delivery day, Gabby candidly shares her journey and mental health strides in building a family on her terms. What is it like raising a child when they are from a non traditional or nuclear family? What will her challenges look like?...more43minPlay
FAQs about Let's Be Real:How many episodes does Let's Be Real have?The podcast currently has 75 episodes available.