Let's Be Real Podcast

Let's Be Real Podcast

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Let's Be Real Podcast episodes

  • Breaking Free from the Paralysis of Perfectionism | Ep. 14

    Perfectionism can be a double-edged sword. While striving for excellence can be admirable, perfectionism can also be a hindrance to productivity, creativity, and personal growth. In this episode, we'll explore the signs that you may be a perfectionist and strategies to liberate yourself from the constricting energy of perfectionism.

    1 hr 10 min
  • Exploring the Human Experience from a Higher Soul Perspective | Ep. 13

    People talk about living from the soul, or being soul-driven, but do you understand what your soul is? Do you know the difference between soul and spirit? This episode explores your relationship to your soul and spirit, and the soul objectives that we all share.

    Lisa's Guest Appearance on the Patrick & Mary Unstoppable Author Series:
    Join Zoom Meeting: https://us06web.zoom.us/j/9157372636?pwd=L04xU1k2RVlDU3p5UGNHeUNMT2RGdz09
    Meeting ID: 915 737 2636
    Passcode: Celebrate!

    Following Your True North Podcast: https://youtu.be/tdlzCQP-qeM

    1 hr 5 min
  • Rolling with the Punches - Moving Forward from Disappointment | Ep. 12

    As the rolling stones put it, “You can't always get what you want. But if you try sometime, you'll find, you get what you need.”

    Disappointment is an inevitable part of life. Whether it's a personal setback, a professional letdown, or an unmet expectation, we all face moments when things don't go as planned. How we navigate and cope with disappointment determines our ability to move forward. In this episode, we'll explore strategies and insights to help you deal with disappointment and emerge stronger on the other side.

    1 hr 14 min
  • Following Your True North: The Path to a Purposeful Life | Ep. 11

    In the quest for a more meaningful and fulfilling life, the role of core values cannot be overstated. Values serve as the guiding principles that shape our decisions, actions, and ultimately, our destinies. This episode explores the transformative power of putting values into action, providing a pathway for those seeking purpose and fulfillment in their journey through life.

    1 hr 10 min
  • Be True To You: Becoming Your Authentic Self | Ep. 10

    In a world often dominated by social media, filters, and carefully curated personas, being authentic is a breath of fresh air to many. In this episode, we'll explore what authenticity truly means, why it's important, and ways in which you can become your truest authentic self.

    1 hr 10 min
  • Leaving Regret Behind: How to Release Regret and Rediscover Joy | Ep. 9

    Regret, a haunting emotion that can cast a shadow on our past, present, and future. Yet, it is within our power to break free from its grip and pave the way for a more fulfilling and optimistic journey. This episode explores the transformative process of leaving regret behind, offering insights into the importance of this journey and practical steps to embrace a life of possibilities.

    1 hr 1 min
  • Aligning with Divine Flow | Ep. 8

    Divine flow is around you at all times, the key is allowing yourself to ride along its magical stream. In today's episode, we'll explore how to recognize the signs that you are in divine flow and ways to align with it.

    Links to subjects mentioned in the podcast:

    Mind Your Own Business - the FM Radio Show with Evergreen Eden & Mike Holmes IV: https://www.facebook.com/mindbiz.show

    Our guest appearance: https://fb.watch/p1UtZCfpkc/

    Evergreen Eden's Meditation: https://zen12.com/gift

    Lisa's Angel Meditation: https://lasvegaslifecoach.com/journey-of-remembrance/

    Lisa's book Journey with an Angel: https://lasvegaslifecoach.com/book-author/

    Instagram Account with beautiful pictures of nature from around the world: https://www.instagram.com/earthfever/?utm_source=ig_web_button_share_sheet&igshid=OGQ5ZDc2ODk2ZA%3D%3D

    You can contact and learn more about Lisa Ulshafer at http://www.lasvegaslifecoach.com

    You can contact Sondra Pariser at [email protected]

    1 hr 12 min
  • Managing Holiday Stress: Strategies for a Joyful Season | Ep. 7

    The holiday season, while often associated with joy and celebration, can bring about various challenges that individuals may face. These challenges can range from emotional and social to logistical and financial. In today's episode, we'll explore the top five stress-inducing challenges for the holiday season and strategies to overcome them.

    1 hr 7 min
  • Moving from Resistance to Resilience: The Journey of Surrender | Ep. 6

    In this episode we'll share how to free yourself from the grip of resistance, a natural human response to fear and pain, so you can live in a state of surrender by going with the flow of life instead of against it.

    Here are some of the highlights we'll explore in today's episode:
    • What is resistance?
    • What is surrender?
    • One of the core principles of surrender
    • One of the major forms of resistance
    • The difference between acceptance and condoning
    • The birth of resilience
    • The dance between control & release
    • We hope you enjoy!
      1 hr 7 min

    About Let's Be Real Podcast

    From the publisher's feed

    Our vision is to create a movement where you, our listeners, can boldly embrace your true selves, build authentic connections, lead more purposeful and harmonious lives while learning the tools to…