Let's Chat Derbyshire

In this episode, we chat with  @longeatonrugbylerfc1615  about mental health, wellbeing and how rugby and keeping active helps them.

In this episode, we speak with Deb about her adult diagnosis of ADHD which later followed with Autism.

We covered how this was, and the feelings of going through this. Her mental health and how it impacts being a mum to two girls.

An interesting and heart- warming chat with an inspirational woman.

In this episode, we speak with Matt following on from Episode 21. where we spoke with his partner Amelia about Postpartum Psychosis. We spoke to Matt about his experience, what I was like for him and about being a new dad. To support this episode we’ve also got a Perinatal and Maternity support guide which has a range of support in it.

It can be found here: https://bit.ly/PeriSupportBooklet

Information on the Beeches can be found - https://www.derbyshirehealthcareft.nhs.uk/services/mental-health-and-emotional-wellbeing/perinatal-mother-and-baby-services/beeches-inpatient-unit

Trigger Warning of Suicide

In this episode, we speak with Claire about the loss of her partner through suicide. We discuss how this was for her but how she turned such a tragic event into some shadow of positives in her life.

Suicide bereavement support - https://bit.ly/DerbyshireSBS

SOBS - https://derbyandderbyshireemotionalhealthandwellbeing.uk/resources/survivors-of-bereavement-by-suicide-sobs-2

Mentell - https://derbyandderbyshireemotionalhealthandwellbeing.uk/resources/mentell

Support - https://bit.ly/mhsupportservices

Suicide Awareness and Bereavement Training - https://bit.ly/DCCSBTraining

*TRIGGER WARNING*In this episode, we chat with Ryan about his experience of suicidal thoughts at a young age, as well as self-harm behaviours and other bits relating to this. It's ok to not be ok. The more we talk and share our experiences the more others will feel confident in reaching out for help and not being alone.

For mental health and suicide prevention support visit https://bit.ly/mhsupportservices

*TRIGGER WARNING*

In this episode, we speak with Amelia, who suffers from Postpartum Psychosis. She talks about how this happened, the feelings and what it was like for her and her family and the speed of it over a 3-week period. She openly shares how this was and what support was unavailable.

Information on The Beeches - https://www.derbyshirehealthcareft.nhs.uk/services/mental-health-and-emotional-wellbeing/perinatal-mother-and-baby-services/beeches-inpatient-unitInformation on

Postpartum Psychosis - https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/postpartum-psychosis/

Maternity and Paternity support booklet can be found in our mental health toolkit - https://bit.ly/DerbyshireMHToolKit

In this episode, we speak with Lyndey about her diagnosis of ADHD in adulthood, her experience as a young person and the mental health effects.

In this episode, we speak with Lyndey about her diagnosis of ADHD in adulthood, her experience as a young person and the mental health effects. Right to choose info: https://adhduk.co.uk/right-to-choose/https://www.additudemag.com/category/adhd-add/adhd-in-adults/add-women/

In this episode, we speak to Woo about his experience of moving over for studies from Poland and about the effect on his mental health and isolation. We also spoke about the culture in Poland around LGBTQ.