In this episode, Vicky's taking you behind the scenes of four real fertility journeys — and no two stories are alike. Each of her clients had a completely different path and timeline to pregnancy, but all of them found success by focusing on one thing: rebuilding their fertility foundation.

You’ll hear what these women did differently, how they learned to listen to their bodies, and what key steps made the biggest difference on their road to a positive pregnancy test.

What You’ll Learn:

• Why no two fertility timelines are the same (and that’s okay)

• The foundational steps that support every fertility journey

• How to truly track your fertility using your body’s natural signs (not just apps or monitors)

• The importance of mineral balance and what your patterns reveal about stress, nourishment, and gut health

• Why balancing blood sugar is essential for hormone and fertility health — even if you don’t have diabetes

• How to support high-quality ovulation for better fertility outcomes

• The role of nervous system regulation and stress management in conception

• How to trust your body and view your menstrual cycle as empowering feedback, not frustration

Connect with Vicky

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourperiodcoach.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine. Every individual is unique, and what works for one person may not be suitable for another.

Getting pregnant the first time was effortless — but now months (or maybe even years) have passed, and there’s still no positive test in sight. You’re tracking, testing, timing everything perfectly… yet nothing’s working. If this sounds familiar, this episode is for you.

In today’s episode, we’re unpacking why your body might be struggling to conceive again after your first pregnancy — and how to rebuild your fertility foundation so your body feels safe enough to prioritize pregnancy again.

You’ll learn:

• What really changes in your body after pregnancy, postpartum, and breastfeeding

• Why this isn’t infertility — it’s depletion

• The three-step framework to restore your body’s natural fertility rhythms

• How to refuel, remineralize, and rebuild your reserves so your body can thrive again

  
  

  
  

  
  👶 Ready to stop wasting money and start making progress?That’s exactly what I help women do inside Confident Conception Coaching. DM me the word FERTILE on Instagram or ⁠⁠⁠⁠click here ⁠⁠⁠⁠to inquire.

Connect with Vicky

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourperiodcoach.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine. Every individual is unique, and what works for one person may not be suitable for another.

If you’ve been eyeing a $300 fertility monitor, thinking it’ll finally give you the answers you need to get pregnant — this episode is for you.

In this episode, I’m diving into:

• The truth about urinary hormone testing (and why it’s not all it's cracked up to be)

• Why fertility monitors can’t fix irregular cycles, short luteal phases, or missing ovulation

• How cervical mucus patterns give you the same (and often better) information for free

• The real reason my clients get pregnant isn’t because of tech — it’s because they learn to understand and support their bodies

You don’t need another gadget. You need a strategy that helps you read your fertile signs and support your hormones at the root.

👶 Ready to stop wasting money and start making progress?
That’s exactly what I help women do inside Confident Conception Coaching. DM me the word FERTILE on Instagram or ⁠⁠⁠click here ⁠⁠⁠to inquire.

Connect with Vicky

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourperiodcoach.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine. Every individual is unique, and what works for one person may not be suitable for another.

If you’ve ever peed on a stick at 7 or 8 DPO, spiraled at the negative, and then gotten your period a few days later — this episode is for you.

The truth is: a negative test that early doesn’t mean you’re not pregnant. It usually just means your body hasn’t had time to finish the process yet. But because most women don’t fully understand what’s happening in the luteal phase, they end up stressed, confused, and wasting money (and tears) on early testing.

In this episode, I’ll break down:

• Why testing too early almost always backfires

• What’s actually happening during the luteal phase and “window of receptivity”

• Why luteal phase length matters for fertility (and what a short luteal phase could mean)

• Quick wins you can use right now to support progesterone, trust your signs, and stop guessing

You don’t need to torture yourself with early testing. You need to understand your body — so you can feel grounded, confident, and supported during the two-week wait.

👉 Ready for more personalized support? That’s exactly what we do inside Confident Conception Coaching. Let’s make this the season where you finally feel in control of your fertility journey. DM me the word FERTILE on Instagram or ⁠⁠click here ⁠⁠to inquire.

If your period feels like a mystery or a monthly meltdown, you need to check out ⁠Period Problems Anonymous⁠—my totally free Telegram experience where we decode your period symptoms and uncover the root causes of what’s really going on.

Connect with Vicky

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourperiodcoach.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine. Every individual is unique, and what works for one person may not be suitable for another.

If you’ve been trying to conceive, you’ve probably heard it all:“Just keep trying.”“Take another supplement.”“Wait and see what your doctor says.”

But here’s the truth: waiting isn’t a strategy. And throwing random hacks at your body isn’t getting you closer to that positive test.

In this episode, I’m breaking down the three things I’d immediately do if I wanted to get pregnant naturally in the next 6–12 months. These are the exact strategies I walk clients through inside Confident Conception Coaching — and they’re foundational for a reason.

You’ll learn:

• Why relying on apps or OPKs alone might be making you miss your fertile window

• The key test your OB isn’t running (and why it can make or break your fertility journey)

• How under-eating and unstable blood sugar could be sabotaging ovulation and implantation

• The simple shifts that make your body feel safe enough to prioritize pregnancy

👉 Ready for more personalized support? That’s exactly what we do inside Confident Conception Coaching. Let’s make this the season where you finally feel in control of your fertility journey. DM me the word FERTILE on Instagram or ⁠click here ⁠to inquire.

Connect with Vicky

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourperiodcoach.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine. Every individual is unique, and what works for one person may not be suitable for another.

In this episode, Vicky walks you through 4 habits that will make you more fertile this fall — without waiting for another doctor’s appointment, another round of labs, or another “just see what happens” month.

You’ll learn:

• Why waiting for more tests isn’t moving you closer to pregnancy

• How balancing blood sugar can improve ovulation, fertile signs, and implantation

• The overlooked role of sunlight, circadian rhythm, and movement in fertility

• Why rest during your luteal and menstrual phase can literally protect ovulation

• How minerals like magnesium, sodium, copper, and zinc build your fertile foundation

These habits are free, doable, and repeatable — and they’re the difference between feeling like you’re at the mercy of your cycle vs. feeling confident on your TTC journey.

👉 Ready for more personalized support?
That’s exactly what we do inside Confident Conception Coaching. Let’s make this the season where you finally feel in control of your fertility journey. DM me the word FERTILE on Instagram or click here to inquire.

Connect with Vicky

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourperiodcoach.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine. Every individual is unique, and what works for one person may not be suitable for another.

Most women think pelvic floor physical therapy is just for postpartum or peeing when you sneeze. The truth? Pelvic PT can support everything from painful periods, bloating, and constipation to low back pain, painful sex, and even nervous system regulation.

In this episode, Vicky sits down with Dr. Jillian Lipari of Ethos Pelvic Health and Wellness, a pelvic floor physical therapist, to break down:

• What pelvic floor PT actually is (and why it’s not just for new moms)

• The surprising signs you might benefit from pelvic PT

• How pelvic health and period problems overlap

Have you ever found yourself wondering, “Where did my sex drive go?” You're not alone—and more importantly, you're not broken.

In this episode of Let’s Get Cyclical, we’re pulling back the curtain on a topic that deserves way more airtime: libido and your hormone cycle. We’re ditching the shame and confusion and diving into the real reasons your desire might feel off—and what your body is actually trying to tell you.

What You’ll Learn:

• What’s normal when it comes to libido fluctuations across your cycle

• Why libido is a vital sign—and what it reveals about your hormonal and nervous system health

• The connection between burnout, mineral depletion, and low desire

• Red flags that your body is stuck in survival mode and not prioritizing reproduction or intimacy

• • Holistic strategies to restore safety in the body so libido can return naturally
  • The mindset shift: Stop thinking you need to “fix” your libido and start listening to it

Feeling like a different person every week of your cycle?
Bloating before breakfast, snapping at your partner for breathing too loud, wide awake at 2 a.m. wondering what’s wrong with me…

You’re trying to eat clean, take the supplements, follow the trends—but your body still feels like it’s working against you.

In this episode, Vicky gets honest about what actually moved the needle in her own hormone healing journey—and why the path to balanced energy, better periods, and consistent moods isn’t found in a cleanse, protocol, or Pinterest-worthy smoothie.

Instead, she’s sharing the 3 simple—but game-changing—habits that transformed her cycle, energy, sleep, and daily life. And they’re the reason her clients inside Cycle Support Society finally feel good all month long.

What You’ll Learn:
💥 Why quick fixes, detoxes, and supplement stacks keep you stuck
💥 The 3 simple routines that completely changed Vicky’s hormone symptoms
💥 How to finally stop guessing and start building real hormone support
💥 How these shifts help with bloating, fatigue, mood swings, cravings, and irregular periods
💥 The mindset shift that helps you escape wellness overwhelm—for good

✨ Ready for more personalized support?

Enrollment for Cycle Support Society is now open. This 1:1/Group Coaching Hybrid experience includes mineral testing, monthly calls, private trainings, weekly support, and the exact process I use to help women feel good all cycle long.

🔗 Inquire and learn more ⁠⁠here⁠⁠

📩 Or DM me the word CYCLE on Instagram to chat about if it’s the right fit!

Connect with Vicky

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourperiodcoach.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine. Every individual is unique, and what works for one person may not be suitable for another.

If you’re waking up tired even though your Oura Ring says you slept well, chugging coffee by 3PM just to function, or wondering why your workouts and clean eating aren’t helping, you’re not lazy, and you’re definitely not crazy. You’re likely depleted.

In this episode, we’re diving deep into:

• Why you’re still exhausted despite "doing everything right"

• The overlooked role minerals like potassium play in your energy

• The stress stages your body may be stuck in

• How common “healthy” habits like intermittent fasting and low-carb diets may be working against you

• What it really means to support your metabolism and hormones

• How to eat and workout smarter, not harder
  

This isn’t about doing more—it’s about doing what’s right for your body and reclaiming your cyclical power.

✨ Ready for more personalized support?

Enrollment for Cycle Support Society is now open. This 1:1/Group Coaching Hybrid experience includes mineral testing, monthly calls, private trainings, weekly support, and the exact process I use to help women feel good all cycle long.

🔗 Inquire and learn more ⁠here⁠

📩 Or DM me the word CYCLE on Instagram to chat about if it’s the right fit!

Connect with Vicky

⁠⁠⁠⁠⁠⁠⁠⁠https://www.yourperiodcoach.com/⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The information shared in this podcast is for educational purposes only and is not intended as medical advice. Please consult with a qualified healthcare provider before making any changes to your health or wellness routine. Every individual is unique, and what works for one person may not be suitable for another.