Chicago was represented to the fullest in this month’s MANCAVE episode with Tone Kapone. The TV and Radio Personality came by to discuss being a recovering cheater, dating in the digital age and gave our listeners a ton of gems and lots of laughs.   You are now entering the MANCAVE....

Part two of switching things up in the FEDWORK studio has Katrina in the interviewer seat. Listen in as she has Sarah revealing her new found freedom, advice for people following in her footsteps, & Katrina stumps her with a thought provoking “simple” question.

For the next two weeks your FEDs  change it up and put each other in the hot seat. This week, as Sarah interviews Katrina, you’ll gain insight on how she came to the corporate world from the world of Dance, her go-to for self care & her favorite adventure thus far.

On the second installment of MANCAVE, we were lucky enough to catch TK Nguyen on his short trip to LA from Vietnam! We caught up, talked about his journey from a 30-year-old intern to running the hottest rooftop space in Nha Trang. Starting an international business and dating in a new environment are also discussed! Stay tuned... you are now entering the MANCAVE

Have you & your friends ever sat around talking about all the changes in the world, trying to figure out when they became the new  norm? no? maybe it’s just us...Tune in to this episode to catch one of our venting sessions. Message us with any we left out & we’ll include them in our next convo!

This two-part introduction to our ManCave series features special guests Eric Bigger (Motivational Speaker & TV personality) and Rob Hill Sr  (Author, Veteran & Entrepreneur) in studio with your FEDs. Together we have an open conversation about love, relationships, career & how they each got started on their journey.

This two-part introduction to our ManCave series features special guests Eric Bigger (Motivational Speaker & TV personality) and Rob Hill Sr  (Author, Veteran & Entrepreneur) in studio with your FEDs. Together we have an open conversation about love, relationships, career & how they each got started on their journey.

Sarah & Katrina return to the studio to discuss “Ghosting”. Cutting someone off without explanation -whether in a romantic relationship, a friendship, or a family member- can be emotionally devastating to their psyche. Have you ghosted someone? Has someone ghosted you? We dive in on this episode of FEDWORK. 

Stacy and Brenn join Sarah and Katrina on this episode of FEDWORK where they discuss their friendships, what it’s like being in this girl gang, and boundaries. It’s always a turn up when these four get together. Oh and Sarah finally tries a mango.