Let’s Get Loud! with J&A

By Josee CormierHealth & Fitness

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Typical duration
32 min
per episode

Based on Podcast App listening data

Let’s Get Loud! with J&A episodes

October 17, 2022 The One about mistakes we’ve made
A more serious topic that will allow you to reflect on your own current intentions and behaviours. You deserve to create awareness around our past mistakes.
Enjoy this very powerful conversation.
Find everything you need here https://linktr.ee/YWWL
33 min
October 14, 2022 The one with A - Why I stopped teaching
Alicia shares about her experience with making YWWL her full time gig.
Find everything you need here https://linktr.ee/YWWL
14 min
October 13, 2022 The One about cheat days
Josee is clearly passionate about this topic.
Listen to how she opens up about her past behaviours and how she has evolved from this diet pattern.
As always - thanks for listening!
Find all the links to all the things in our link tree https://linktr.ee/YWWL
24 min
October 10, 2022 The One about number obsessions
Are you obsessed with numbers?
Do you recognize this behaviour in yourself?
Enjoy another conversation between J&A and create awareness around this behaviour.
As always - thanks for listening!
Find all the links to all the things in our link tree https://linktr.ee/YWWL
35 min
October 07, 2022 The One with J - Focusing on what you are not doing
Do you often hyper focus on what you are NOT doing to be successful?
Have you ever thought on changing your focus on what you ARE DOING? How creating awareness around your actual behaviours would actually benefit your journey?
Listen to J speak on this topic and create some reflection within your life.
Find everything you need here https://linktr.ee/YWWL
9 min
October 06, 2022 The One about eyebrows and stuff
Just a fun conversation amongst two best friends that led to almost 40 minutes of talking.
Enjoy!
As always - thanks for listening!
Find all the links to all the things in our link tree https://linktr.ee/YWWL
37 min
October 03, 2022 The One about weigh-in day
Happy October!
This topic is important to us as we have evolved so much as individuals but also as a business!
As always - thanks for listening!
Find all the links to all the things in our link tree https://linktr.ee/YWWL
30 min
September 30, 2022 The one with A - Fall drama
Alicia digs deep into her past diet thoughts around what fall brings! Think Halloween, Thanksgiving and holiday times. Join us anytime!!

Find everything you need here https://linktr.ee/YWWL
21 min
September 29, 2022 The One about counting calories
As we continue our journey through DIET BEHAVIOURS, we definitely need to have the 'talk' about calorie counting.
2 more days to join YWWL fall promo!!!!!
Find all the links to all the things in our link tree https://linktr.ee/YWWL
34 min
September 26, 2022 The One about diet perceptions
PERCEPTION IS EVERYTHING.
Not even kidding.
You life is literally what you perceive it to be.
We hope we inspire women to keep growing and learning - seeing things from a higher perception.
You will enjoy this chat!
Find all the links to all the things in our link tree https://linktr.ee/YWWL
32 min

About Let’s Get Loud! with J&A

From the publisher's feed

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!