Do you move your body consistently?

Alicia's birthday + thoughts on aging

A solo podcast with A - listen only if you are ready to be called on your sh*t.

A solo podcast with A - listen only if you are ready to be called on your sh*t.

When your partner has different wellness values than you??

<a href='https://capitol.nb.ca/en/tickets-events/lets-get-loud-2026'>Links to our LAST LGL!!!!</a>
<a href='https://www.yourwayoursupport.com/offers/5CeohzxJ/checkout'>After partayyyyyyy</a>

Links to our LAST LGL!!!! After partayyyyyyy

<a href="https://capitol.nb.ca/en/tickets-events/lets-get-loud-2026" rel="noopener noreferrer">Links to our LAST LGL!!!!</a>
<a href="https://www.yourwayoursupport.com/offers/5CeohzxJ/checkout" rel="noopener noreferrer">After partayyyyyyy</a>

Let's Get Loud THIS WEEK + Josee in Paris

YOU NEED TO COME TO<a href='https://capitol.nb.ca/en/tickets-events/lets-get-loud-2026'> LGL 2026</a>
<a href='https://www.yourwayoursupport.com/offers/5CeohzxJ/checkout'>AFTER PARTY GUSTO</a>

YOU NEED TO COME TO LGL 2026 AFTER PARTY GUSTO

YOU NEED TO COME TO<a href="https://capitol.nb.ca/en/tickets-events/lets-get-loud-2026" rel="noopener noreferrer"> LGL 2026</a>
<a href="https://www.yourwayoursupport.com/offers/5CeohzxJ/checkout" rel="noopener noreferrer">AFTER PARTY GUSTO</a>

Solo Podcast - J - Update

Be a part of a conversation that could change your life! Here is where you can sign up for our <a href='https://www.yourwayoursupport.com/opt-in-ea27a833-d8af-4292-ac23-50bfe99d9457'>Holiday Webinar</a>
<a href='https://ageofunknowing.substack.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=IwY2xjawOT725leHRuA2FlbQIxMABicmlkETE4QjJjenhMUTAwYlZISFZHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiSkwP7H-S9yBJ53ONoo1iTgyMbFqZpJayFIgoOf2_L5TOE1sBENDC3o4nSd_aem_CWmlaouAehAlj7lZDFvqQw'>Here is the link to Tom's subscriber weekly email. </a>
<a href='https://ageofunknowing.substack.com/p/the-hypnosis-of-have-to?fbclid=IwY2xjawOT74lleHRuA2FlbQIxMABicmlkETE4QjJjenhMUTAwYlZISFZHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpacXFUmkUs4zcX6flR0OrFYZsDY9mClxPJZwY2Zn_QZ8OlOGS7n2yesQAsT_aem_R5iNxE5zheqhuc_V2Ho_4w'>Here is the link to the article 'The Hypnosis of I have to.'</a>

Be a part of a conversation that could change your life! Here is where you can sign up for our Holiday Webinar Here is the link to Tom's subscriber weekly email. Here is the link to the article 'The Hypnosis of I have to.'

Be a part of a conversation that could change your life! Here is where you can sign up for our <a href="https://www.yourwayoursupport.com/opt-in-ea27a833-d8af-4292-ac23-50bfe99d9457" rel="noopener noreferrer">Holiday Webinar</a>
<a href="https://ageofunknowing.substack.com/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=IwY2xjawOT725leHRuA2FlbQIxMABicmlkETE4QjJjenhMUTAwYlZISFZHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHiSkwP7H-S9yBJ53ONoo1iTgyMbFqZpJayFIgoOf2_L5TOE1sBENDC3o4nSd_aem_CWmlaouAehAlj7lZDFvqQw" rel="noopener noreferrer">Here is the link to Tom's subscriber weekly email.&nbsp;</a>
<a href="https://ageofunknowing.substack.com/p/the-hypnosis-of-have-to?fbclid=IwY2xjawOT74lleHRuA2FlbQIxMABicmlkETE4QjJjenhMUTAwYlZISFZHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpacXFUmkUs4zcX6flR0OrFYZsDY9mClxPJZwY2Zn_QZ8OlOGS7n2yesQAsT_aem_R5iNxE5zheqhuc_V2Ho_4w" rel="noopener noreferrer">Here is the link to the article 'The Hypnosis of I have to.'</a>
&nbsp;

Unpacking Tom Asacker's article on ''The Hypnosis of I have to.'

We are answering the questions sent by our audience.

From postpartum to dealing with hunger, we cover it all!

We love doing this. Enjoy!

We are answering the questions sent by our audience. From postpartum to dealing with hunger, we cover it all! We love doing this. Enjoy!

The One where we answer your questions (Q/A)

We are answering the questions sent by our audience.
From postpartum to dealing with hunger, we cover it all!
We love doing this. Enjoy!

Time for us to clear up the air on how you get calories out of your body to help your calorie deficit.

Time for us to clear up the air on how you get calories out of your body to help your calorie deficit.

The One about how to get calories out

Are you still getting into ''one night stand'' diets? 
Not ready to commit long term?

This should be a fun chat.

Are you still getting into ''one night stand'' diets? Not ready to commit long term? This should be a fun chat.

Are you still getting into ''one night stand'' diets?&nbsp;
Not ready to commit long term?

This should be a fun chat.

The One about a one night stand

Are you still getting into ''one night stand'' diets?  
Not ready to commit long term?
This should be a fun chat.

Are you still getting into ''one night stand'' diets?&nbsp; 
Not ready to commit long term?
This should be a fun chat.

Do you compare yourself to others? To your old self? 

Comparing does not have to be the thief of joy. 

Let's talk about it.

Do you compare yourself to others? To your old self? Comparing does not have to be the thief of joy. Let's talk about it.

Do you compare yourself to others? To your old self?&nbsp;

Comparing does not have to be the thief of joy.&nbsp;

Let's talk about it.

The One about comparing

Do you compare yourself to others? To your old self? 
Comparing does not have to be the thief of joy. 
Let's talk about it.

Do you compare yourself to others? To your old self?&nbsp;
Comparing does not have to be the thief of joy.&nbsp;
Let's talk about it.

Are you feeling stretched?

Do the Holidays overwhelm you?

You need to use your energy wisely and here's how.

Are you feeling stretched? Do the Holidays overwhelm you? You need to use your energy wisely and here's how.

The One about using your energy wisely

Are you feeling stretched?
Do the Holidays overwhelm you?
You need to use your energy wisely and here's how.

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!

Health & Fitness

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&amp;A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!

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