Let's Get Real

If there’s one thing Erica Wides wants you to know this week it’s that bacon doesn’t come from birds. It can’t. This week Let’s Get Real breaks down the food simulacra of ‘turkey bacon’. Not only is the “Franken-Foodiness” of turkey bacon and other products (see: Egg Whackers) not making you healthier, it’s probably going to make you more sick or kill you in the end. Tune in and find out why eating real is just better, if not tastier!

–Erica Wides on Let’s Get Real

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Why do so many people insist on mixing their alcohol with sugar? Erica Wides addresses the growing epidemic of dessert flavored booze and asks why grown ups are drinking like toddlers. Is this a marketing ploy to get young people addicted to alcohol, or are we just that addicted to sweets? Find out on a boozy edition of Let’s Get Real. This episode was sponsored by S. Wallace Edwards & Sons.

“Nobody needs to drink chocolate vodka. Chocolate and vodka should never meet. There is nowhere they can intersect successfully.”

–Erica Wides on Let’s Get Real

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We are programmed to enjoy sweets from birth, but how far do we have to go before crossing the line of sugar sanity? In today’s world of foodiness, white lines of refined sugar and artificial sweeteners surround us and the only way to escape is by getting clean. Eat grapes not grape fruit snacks! Drink seltzer and juice, not soda! Kick the habit and reclaim your health – most people lose weight after cutting sugar from their diets! This program was brought to you by Jones Family Farms.

–Erica Wides on Let’s Get Real

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This week on Let’s Get Real, Erica is joined by legendary real food fighter, educator, writer and activist Marion Nestle. Listen in and hear Marion’s thoughts on foodiness, corporate marketing and the dopplegangers we see on shelves imitating REAL food. Hear why she thinks Americans need to learn how to cook and what the future of the real food movement holds. This episode was sponsored by Cain Vineyard & Winery.

“Pets eat as much calories as 32 million people in this country” – Marion Nestle on Let’s Get Real

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This week on Let’s Get Real get ready to take the pre- out of pre-prepared and pre-packaged because it’s time to get real. This week Erica Wides goes behind the scenes on the can-ification of America, from soup to nuts. From recent studies finding BPA in can liners to the real ingredients in condensed soup, find out why it’s worth it to go DIY with your soup. This episode is sponsored by Jones Family Farms.

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Have we become spoiled by the idea that food that isn’t supposed to go bad and that leftovers are to be immediately thrown out? This week Erica Wides tells us it’s time to get real about expiration dates. And here’s the thing, if it’s something that doesn’t go bad, it’s probably bad for you. Tune in and find our why. This episode is sponsored by Cain Vineyard & Winery.

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How can Erica Wides afford two places to live? She doesn’t drink bottled water, or any other bottled beverages for that matter. Let’s Get Real is here to pull you out of that rabbit hole of foodiness, or in this case, drinkiness, that has been perpetuated by beverages that claim to make you smarter, faster, or are ‘enhanced’ with electrolytes and exotic flavors like ‘dragonfruit’. All of this, says Wides, is BS. Tune in for a debunking of drinks such as Gatorade, Neuro, Arizona Green Tea and bottled water like Dasani (it’s actually just tap water from Atlanta!), all of which waste your body’s resources as well as the environment’s. So before reach for that next Vitamin Water at the gas station fridge, listen up and get real about hydration. This episode is sponsored by Fairway Market.

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This week on Let’s Get Real, Erica sinks her teeth into some meaty discussion. Tune in and find out why humans are SUPPOSED to eat meat, not avoid it! Learn why vegetarians are guilty of the ultimate foodiness and why all healthy people should have at least some protein consumption in their diets! From the dark side of boca burgers and tofu to coming to terms with the fact that human’s are truly omnivores this episode will have you thinking about your eating habits, vegetarian and carnivore alike. This episode was sponsored by Fairway Market

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Milk… it does a body good! Or does it? Tune in to an especially informative episode of Let’s Get Real with Chef Erica Wides. Why is Mongolian milk healthier than American milk? How do hormones get into our milk? Find out why hormone laced milk is so problematic and how you can avoid “foodiness” when it comes to milk. This episode was sponsored by Fairway Market.

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This week on Let’s Get Real, Erica Wides focuses on one of the most elemental food items of all time: eggs. Tune in and find out how to tell the difference between real and fake eggs. They may be advertised as cage free, but does that make them any better? Learn how to make the right decision when it comes to eggs and find out why NO chickens are allowed to be given hormones. This episode was sponsored by Heritage Foods USA.

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