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In this empowering episode of "How to love yourself more", Risha dive deep into the transformative journey of self-love. Join her as she explore practical strategies and insightful perspectives that can help you cultivate a profound sense of love and acceptance toward yourself.
Get ready to embark on a journey towards greater self-acceptance, increased resilience, and a profound sense of self-love that can genuinely change your life. Remember, loving yourself more is not only a gift to yourself but also a gift to the world.
Be part of my exclusive community: Let's Keep Moving Fam 💙
Be my friend 🤍 Instagram: @rishamarcellana Instagram: @letskeepmovingpod Tiktok: @rishamarcellana YouTube: Risha Marcellana
Get your stories featured (I'll keep you anonymous): [email protected]. Collaboration & Inquiries: [email protected].
Remember that I'm rooting for you Xoxo, Risha
Do you agree that there are things outside of our control? Well, when there are things outside of our control, it means that we're not responsible for them anymore.
In this enlightening episode of "7 Things You're Not Responsible For," Risha explores the liberating concept of releasing unnecessary burdens and reclaiming your emotional well-being. Join her as she delves into the seven things that you are not responsible for in life. From other people's happiness and choices to societal expectations and past mistakes, she dissected the common misconceptions that often weigh us down and offer practical insights on how to let go.
Get ready to free yourself from unnecessary guilt and discover a renewed sense of freedom and empowerment. Tune in to this empowering episode of "7 Things You're Not Responsible For" and embark on a transformative journey towards living a more authentic and joyful life.
Be part of my exclusive community: Let's Keep Moving Fam 💙
Be my friend 🤍 Instagram: @rishamarcellana Instagram: @letskeepmovingpod Tiktok: @rishamarcellana YouTube: Risha Marcellana
Get your stories featured (I'll keep you anonymous): [email protected]. Collaboration & Inquiries: [email protected].
Remember that I'm rooting for you Xoxo, Risha
In this empowering and transformative episode of Let's Keep Moving with Risha podcast, we present 5 powerful pieces of advice that can profoundly impact the lives of women. Join her as she explores the wisdom and experiences of inspiring women from various walks of life, offering valuable insights to navigate the complexities of modern-day challenges.
Whether you are a young woman embarking on your journey, a professional seeking to advance your career, or someone looking to find balance and fulfillment, these life-changing pieces of advice will resonate and inspire you, FOR SURE.
❤️ Tune in to discover the transformative power of collective wisdom and harness the strength within to lead a more purposeful, authentic, and fulfilled life as a woman. This episode is a celebration of resilience, empowerment, and the limitless potential that lies within every woman's heart.
Be part of my exclusive community: Let's Keep Moving Fam 💙
Be my friend 🤍 Instagram: @rishamarcellana
Instagram: @letskeepmovingpod
Tiktok: @rishamarcellana
YouTube: Risha Marcellana
Get your stories featured (I'll keep you anonymous): [email protected] Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you Xoxo, Risha
You won't be afraid of being alone after listening to this one! Honestly, being alone can be a positive and valuable experience for several reasons. Catch Risha as she talks about the reasons why it's totally okay to be alone.
In this liberating episode of Let's Keep Moving with Risha podcast, we explore the empowering concept of being alone and the profound benefits it can bring to our lives. Join her as she challenges societal norms and stigmas surrounding solitude, and dive into the transformative potential of embracing moments of being on our own. Tune in to unlock the incredible potential that lies within the moments of solitude and discover why it's not just okay but also beneficial to spend time with yourself.
Be part of my exclusive community:
Let's Keep Moving Fam 💙
Be my friend 🤍
Instagram: @rishamarcellana
Instagram: @letskeepmovingpod
Tiktok: @rishamarcellana
YouTube: Risha Marcellana
Get your stories featured (I'll keep you anonymous): [email protected]
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you
Xoxo, Risha
Have you ever felt overwhelmed? I know exactly where you're coming from. Catch me here as I talk about my first-ever job journey and effective ways on how you can deal with the constant feeling of being overwhelmed. I know that feeling overwhelmed is a common experience that many people go through at various points in their lives. And I'm no different... this is worth your time!
Be part of my exclusive community:
Let's Keep Moving Fam 💙
Be my friend 🤍
Instagram: @rishamarcellana
Instagram: @letskeepmovingpod
Tiktok: @rishamarcellana
YouTube: Risha Marcellana
Get your stories featured (I'll keep you anonymous): [email protected]
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you
Xoxo, Risha
A person with high self-esteem generally possesses a positive self-image, acknowledges their strengths and abilities, and maintains a sense of self-worth even in the face of difficulties. On the other hand, individuals with low self-esteem may struggle with self-doubt, self-criticism, and a negative self-perception, which can hinder their confidence and hinder their ability to reach their full potential.
It's important to note that self-esteem is not fixed or set in stone. It can fluctuate throughout our lives due to various internal and external factors. However, by actively working on improving our self-esteem, we can develop a more positive and realistic view of ourselves, cultivate self-compassion, and build resilience to navigate life's challenges.
Catch me as I talk about my journey of building my self-esteem and you might consider it for yourself too!
Be part of my exclusive community:
Let's Keep Moving Fam 💙
Be my friend 🤍
Instagram: @rishamarcellana
Instagram: @letskeepmovingpod
Tiktok: @rishamarcellana
YouTube: Risha Marcellana
Get your stories featured (I'll keep you anonymous): [email protected]
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you
Xoxo, Risha
Friends have always had a direct influence on us and I'm talking about the friends we acquired at school or at work. However, rare are those people who talk about the beauty of unexpected friendships. I never thought that it could be as life-changing and as beautiful as the relationship we had with our long-time friends.
Catch me as I talk about unexpected friendships and the beauty of having such. After this episode, you will surely reflect on the people you met in your life unexpectedly.
Be part of my exclusive community:
Let's Keep Moving Fam 💙
Be my friend 🤍
Instagram: @rishamarcellana
Instagram: @letskeepmovingpod
Tiktok: @rishamarcellana
YouTube: Risha Marcellana
Get your stories featured (I'll keep you anonymous): [email protected]
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you
Xoxo, Risha
Join my "How to Show Up" Masterclass this May 27, 2023, Saturday, 7PM, Manila Time:
bit.ly/howtoshowupmasterclass *limited slots only*
This is the only episode you need to hear to get started. I understand the fear of getting a project done but you don't have to be intimidated by the whole staircase, just take that one step. Progress is always better than perfection because sometimes, you just need to get it done, not perfect just done.
Catch me here as I talk about why is progress so much better than our pursuit of perfection!
Be part of my exclusive community:
Let's Keep Moving Fam 💙
Be my friend 🤍
Instagram: @rishamarcellana
Instagram: @letskeepmovingpod
Tiktok: @rishamarcellana
YouTube: Risha Marcellana
Get your stories featured (I'll keep you anonymous): [email protected]
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you
Xoxo, Risha
Feeling left behind is triggered by many things, specifically external things. When we see our college friends graduating and we still haven't passed that crucial subject, we might feel behind in life. When we see our high school friends all getting married, and we're still single, we might feel behind in life. When we see our peers doing good in their careers, we might feel behind in life. But that's far from our reality...
Catch me here as I talk about why we feel behind in life and how do we fix it! It's time that we understand what's the reason behind this "feeling behind" feeling!
Be part of my exclusive community:
Let's Keep Moving Fam 💙
Be my friend 🤍
Instagram: @rishamarcellana
Instagram: @letskeepmovingpod
Tiktok: @rishamarcellana
YouTube: Risha Marcellana
Get your stories featured (I'll keep you anonymous): [email protected]
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you
Xoxo, Risha
This may be a cliche but I think we got to take this conversation to the next level and investigate the power of "Why everything happens for a reason?". I have been wanting to share this story of mine for the longest time but I think now is the best time to do so.
Catch me here as I prove to you why everything happens for a reason. I also talked about why things happen for a reason and you're surely going to be inspired after this episode!
Be part of my exclusive community:
Let's Keep Moving Fam 💙
Be my friend 🤍
Instagram: @rishamarcellana
Instagram: @letskeepmovingpod
Tiktok: @rishamarcellana
YouTube: Risha Marcellana
Get your stories featured (I'll keep you anonymous): [email protected]
Collaboration & Inquiries: [email protected]
Remember that I'm rooting for you
Xoxo, Risha
From the publisher's feed
Let’s Keep Moving with Risha is for everyone who wants to keep moving in life 💙🌊
Watch out for new episodes every Monday. Happy Listening and Let’s Keep Moving!