Let's Keep Talking with Braxton Gilbert

Let's Keep Talking with Braxton Gilbert

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Let's Keep Talking with Braxton Gilbert episodes

  • Finding my voice through Meditation

    Growing up I was always taught that my guiding light was outside of myself. That my internal voice was not one to be trusted. Even worse, it was wayward, wicked, and deceitful. I was taught to look to pastors, teachers and older men to find out how I SHOULD be. 

    Carrying around the SHOULDs of other people eventually started to feel more like a hinderance than a honorable burden.  It was through meditation that I was able to begin to get enough space to see myself following others, instead of thinking and feeling based on me. 

    Through the years, with this practice, I have began to rescue my inner voice, lean into my own decisions, and overall feel so much more at home in the life I create for myself. 

    I am not anti-religious, but I sure have had to learn to look at religion for inspiration, and not instruction.!

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    Watch this episode and many more on my Youtube channel! 👀
    Instagram/ Braxtongilbert

    33 min

About Let's Keep Talking with Braxton Gilbert

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Talking with you about how life is healing & growing me!