Wow. This is without a doubt one of the most amazing conversations I have ever recorded on this podcast. 

This Thanksgiving day will mark the 4th year Amy has journeyed without the physical presence of her father in her life. She walks us through what she has learned in the face of death. This conversation is the most remarkable display of love. 

Death, my greatest teacher.. with Amy Douglas.

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

Rickseen Opont is back on the pod today! Since last time he was on he has gained a contract with the WWE and of course has lots to say about his life updates! 

Enjoy this epic conversation! 

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

It has been too long (since almost the first couple episodes) that I released a monologue. This short 15 min clip has the potential to take you to the exact same space I am, If your mind will allow it. Relax, listen, and allow your heart to be moved by these words. 🦋

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

How can we strive to maintain out individuality in a world that rewards copycatting? 

Are we happier, and more successful long term when we allow ourself to be driven by values instead of the outcome? 

How can we avoid chasing success as a means to ice down our insecurity?

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

Experiencing my childhood religion… FOR THE FIRST TIME. 

Growing up religious, I learned that Jesus was the son of the one true God. He died for me, so I should live for him, following the rules in the Bible like a good person. All the answers of the world given to me at age 5.  

I lost this certainty as I got older, as many people do as their unique life experiences challenge the black and white world that they were taught with such assurance growing up. 

Over the years I have sunk further and further into the true certainty of not knowing, and the rich feelings of wonder that accompany that reality. I am not interested in what the TRUTH of the whole world is, but rather, spend my time finding what my truth in this life is. On occasion, that search has lead me to visit different religions for inspiration. 

I am always learning and growing, and I love to share my experiences, so when I revisited the story of Jesus for the first time in nearly 8 year I was shocked at what I felt in my heart. This story, for the first time touched a part of me that was selfless love. Unlike I had ever experienced. How interesting. 18 years as a Christian, and I never even got it.

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

Eli Beech everyone! A really cool conversation about love, toxic relationships, and developing healthy practices around fear. 

0:00 - Intro
0:26 - Define Toxic Relationship?
6:24 - What are other things that Trigger in Relationship
11:32 - Spiritual Awakening
14:29 - What was Ella's Depression Experience
20:55 - Goals in Relationship according to Eli
21:43 - Goals in Relationship according to Braxton
27:56 - Fear of being Abandoned
29:29 - How our Fears creatively make their way back into our life?
34:46 - Anxious Attachment Style vs Avoidant Attachment Style
41:35 - Getting inspired from Jesus
48:52 - Releasing Emotions by Acupuncture
54:05 - Having acceptance of not sorting all things out?
1:02:33 - Forgive is not to Forget
1:07:59 - Impacting Romantic Relationships
1:09:28 - Compassion of other people
1:10:59 - Suggesting the Definition of Love
1:12:34 - How would you Define Love?
1:17:55 - Realization of your own Worth
1:22:57 - Being Stuck in Masculine Energy
1:25:18 - Need is Desperation
1:28:33 - Masculine Energy or Fear of being Let Down
1:31:26 - Spinning my Life trying to Prove Everyone
1:34:31 - Things that Matter to People
1:37:11 - Importance of having Hobbies
1:39:40 - Closing thoughts of Eli
1:40:48 - Outro

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

One of the greatest tools I have stumbled upon in my journey of developing new sex practices.. Focus on pleasure. 

Let that be your guiding light out of the compulsive habits of mindless sex-practice. 

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

I have struggled with sex addiction for 5 years. This insatiable desire for sexual activity I believe is a by product of the sexually repressive aspect of my adolescent years, due to my very traditional Christian upbringing which involves zero sexual gratification in any way shape or form, until married. 

Sex is forbidden, something you do in the dark and pay for with guilt. Not something you share with someone you love! 

THAT is what I am slowly overcoming. 

Disassociating my sexuality from the rest of my personality has had some harsh side effects in my life. Mainly, compulsive sexual practices, and the inability to feel comfortable incorporating sex into my adult romantic relationships. But, I feel like I am waking up into a new reality for myself in terms of sexuality.

Enjoy this short episode, also available on YouTube.

https://youtu.be/h3PkOQZ-uG8

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

What keeps you help back from achieving your goals? Self doubt? Fear of public failure? How do you define failure? Conversation with Alex Williams & Will Rayner.

0:00 - Intro
0:48 - What Goals you’re Currently looking at?
2:51 - Growing up and now and no longer having your goals set out for you
5:05 - How to find out what you really want instead of what others want?
7:35 - Decision Paralysis...
9:58 - Sharing with other people how you feel.
13:27 - Steps towards Success
16:46 - You actually should have it all figured out. Just different than you think.
19:46 - How growing up tests parental relationships
25:35 - What are your fears?
28:59 - My biggest fear is making a decision
31:42 - Why are people Afraid of being Wrong?
35:11 - What happens if you are Wrong?
38:39 - Is it Nice to see Clearly why you are Stuck?
41:34 - How would you Define Failing?
46:39 - Stuck under the Weight of inner-critic..
52:51 - Developing true character
55:00 - Outro

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

This episode is truly amazing. Does healing always involve going back and dealing with the past? 

0:00 – Pre-shoot chatting / intro
2:51 – What Journey are you on?
5:02 – Getting rid of Fake Personality
5:40 – Faking being Tough
7:10 – Being Insecure about Feelings
9:02 – Being Far away from a Person you want to be
11:05 – Realizing that you are the only Person who is Suffering from Trauma
12:29 – Not trying to get Something but trying to be Something
14:17 – Inner Child Healing
15:54 – Not remembering why you put a Wall on your Feelings
22:33 – Analyzing the way People React about your Feelings
22:59 – The way you want to React Perpetuate the feelings of being Powerless
26:09 – Immediate Harsh Reaction
30:50 – Not knowing how to Communicate
31:38 – Learn to Say No and Stick to Yourself
36:44 – Communicate your Feelings with your Partner
37:11 – What happens when you don’t Speak for yourself?
43:42 – Deciding not to be Mean to Myself
45:05 – Dealing with Inner Demons
46:53 – Expecting other Person to Fulfil your Needs
47:26 – Don’t be Afraid to be you own Advocate
49:13 – Being angry doesn’t mean you want to push something away
52:08 – Outro

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Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert