Get ready for a captivating conversation with our fascinating guest, Dr. Chris Donoghue He is the director of Clinical Education at the Sexual Health Alliance, an internationally lecturer on human sexuality, author, and sex therapist. 
Ever wondered how societal norms shape our views on sex? We're peeling back the layers on sex positivity, body positivity, and breaking free from the societal tapestry of sex. Chris’s enlightening insights will guide you through the process of being more intentional with sex and dating.

Remember - rating the show on your podcast platform helps me bring more enlightening conversations to you. Enjoy the episode!

⬇️
⬇️
⬇️
Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

Dive into the fascinating world of personality types as we sit down with Caitlin Hawekotte, a certified Myers-Briggs type indicator practitioner. We'll unravel the intricacies of the Myers-Briggs assessment, exploring the four-letter type code and its dynamic components that influence how we interact and perceive the world. You'll uncover the power of self-awareness and acceptance, as we emphasize the significance of embracing our unique traits and preferences, rather than bending to societal norms.

We'll also turn the spotlight on the vital connection between personality types, cultural values, and traditional gender roles. Caitlin and I share our personal breakthroughs and experiences, exploring how our personality types can shape our relationships and understanding of the world. Ever wondered about the impact of societal expectations on your personality type? This is the place to find those answers.

But, we won't stop there. We'll also delve into the balance between personal growth and acceptance, discussing our experiences with striving for success and validation. Learn to find contentment in the present and understand the role projection plays in our interactions. 

Join us on this enlightening journey as we discuss the power of self-awareness, acceptance, and the profound influence of our personality types on our lives. Get ready to take a step closer to understanding yourself and others better.

⬇️
⬇️
⬇️
Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

If this episode doesn't make you a Christian, Hindu, Buddhist, and an Atheist in one punch.. you may be too deep in the matrix. 

Thomas Moore is a former Monk. He spent nearly 30 years a jungian clinical psychologist. He's written over 20 books including two of my personal favorites: Care of the Soul, and A Religion of One's Own ... and he's this week's guest! 

We talked at length about cultivating a personal, sacred, relationship with the divine. Building your own religion and learning to draw close to the painful parts of life to give them the loving care WE ALL NEED. We also talked about beginning to interpret dreams, and seeing our personal mythologies reflected in Greek Mythologies.

⬇️
⬇️
⬇️
Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

So many of us are caught in endless cycles of validation seeking that destroy our ability to show up to life in a way that truly connects and uplifts others, ourself included. 

Jordan and I discuss the inner mechanisms of work addiction, the role we play in our partner's personal evolution, and how we can HONOR committed romantic partnerships. 

This was a great episode. I hope you enjoy it. Please don't forget to rate the show! 

⬇️
⬇️
⬇️
Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

In today's episode I talk with  @PornBrainRewireDrTrishLeigh about the ins and outs of porn addiction and sex addiction. I share my personal journey through the confusing maze of reconnecting with sexuality, and she shares clinical insights from her work with patients in her office, and around the country. Together we give you the cheat codes to take the next step in recovery. 

⬇️
⬇️
⬇️
Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

Years ago I read a book called "The Molecule of More" by Dr. Daniel Z Lieberman. By reading his simple explanations of dopamine I gained clarity into human behavior that felt like a damn baptism into Buddhahood. I reached out many times to get him on the show, and just FOR YOU he agreed to do it. 

Please enjoy my awesome conversation with Dr. Daniel Z Lieberman!

⬇️
⬇️
⬇️
Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

What does it mean to be a leader in today's world? Does it mean embodying the hard power persona, or does it revolve around the values of soft power - accountability and responsibility? We explore these thought-provoking questions in an insightful discussion with Larry Hagner from The Dad Edge. Larry shares his compelling views on leadership, bringing a fresh perspective on what it means to be a leader in both the workplace and within the family.

Leadership isn't confined to the four walls of an office, it can extend to the family dinner table too. From setting up agreements to creating a mutually respectful environment, Larry and I dig into the nuances of creating a culture of accountability. We also discuss how the themes of love, support, and high expectations can work together to foster an atmosphere of honesty and respect, drawing inspiration from the beloved character of Ted Lasso.

⬇️
⬇️
⬇️
Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

Indoctrination sucks. In this episode you will get a chance to look at ways that you can untangle and heal from being taught to belief without criticism! Thanks to Trevor Poetman for the YouTube channel and podcast "Belief It or Not" for joining me.

Because God said so!

⬇️
⬇️
⬇️
Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

Today I talked with Mason Sawyer, a young man who tragically lost nearly his entire family in a single day. We discussed the meaning of pain, and the role of purpose in our life. What an incredibly meaningful discussion this was.

Mason Sawyer IG: https://instagram.com/masonsawyer91?igshid=MzRlODBiNWFlZA==
1090 Project IG: https://instagram.com/10ninetyrule?igshid=MzRlODBiNWFlZA==

⬇️
⬇️
⬇️
Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert

Addictions are challenging, they're like a parasite that robs you of your natural desires and ability to satisfy those desires and instead replace them with an insatiable craving for more and more and more. Humans are fit for that kind of endless pursuit. Addicts live a life of endless chasing with little to no satiation. Torture.

Here are the three main lessons I am leaning about sex as I heal from a decade long addiction.

⬇️
⬇️
⬇️
Watch this episode and many more on my Youtube channel! 👀
Instagram/ Braxtongilbert