Ever felt like your anger was out of control? You’re not alone. In this episode, Ellen talks with Elizabeth—Christian anger coach and host of the Emotionally Healthy Legacy podcast—about her journey from “mom rage” to emotional healing through God’s grace and practical tools. Learn how to break the cycle of reactive parenting and find peace in your motherhood. 

Scriptures referenced:

• Matthew 14:22-23
• Luke 5:15-16
• Genesis 3:12-13
• Galatians 5:22-23
• 2 Corinthians 10:5
• James 1:19
• Ephesians 4:26
• Ephesians 4:1-2

Free resource: How to Become a Patient Mom: So You Can Stop Screaming Over Spilled Milk

Learn more about Elizabeth:
Website | Podcast | Coaching Support | Instagram 

Elizabeth's faves:
ESV Study Bible | NLT One Year Bible | BIG Life Devotional Podcast | A Year in the Bible Podcast

Got a question or something on your heart? We’d love to hear it! Drop us a note — your feedback helps us create episodes that truly encourage and inspire.

True healing begins when our pain collides with the presence of God. Learn what it means to let Jesus into the messiest parts of your heart with Willow Weston's new book (and corresponding Bible study), Collide. Click here to order your copy and get your free gifts!

Connect with God with the Every Woman's Bible 💕 Through deep study and reflection, you’ll discover God’s heart for you and clarify your calling through personal stories, insights, inspiration, and study notes—all created by women, for women. 

Join our community! If you are a Christian woman seeking to know God deeper, study Scriptures, pray with and for others, strengthen your faith, and support other in doing the same, this is the place for you. 

Support the show

💌 You don't have to grow alone! Subscribe to our newsletter for spiritual encouragement, podcast news, and practical resources to help you thrive. 

YouTube channel ☕ Instagram 

Some of the links in this episode may be affiliate links, meaning if you click through and make a purchase, we may earn a small commission at no extra cost to you.