There are some universal needs of women in labor. In this book review and discussion, I'm digging into a little booklet by midwife Ruth Ehrhardt, which draws heavily from the work of the late Dr. Michel Odent, to paint a picture of what those needs are, and how to ensure that those needs are met.

If you are about having a smooth, physiological birth, this episode is for you.

Resources for going deeper:

• Buy the book go HERE.
• Listen to the free audiobook HERE.
• Get a FREE basic needs checklist HERE.

Preparing for home birth (with or without a midwife)? Here's how I can help:

• Faith-Filled Home Birth Challenge⁠

• Courses (so many!)

• ⁠Holy Wild Birth Podcast⁠, co-hosted with Lauren Hall (longer, deeper episodes featuring birth stories and conversations)

• ⁠The Blog⁠

• Weekly email ⁠Newsletter⁠

• ⁠Embrace Birth Journey⁠ -- comprehensive course library for holistic, faith-based pregnancy, home birth and postpartum

• ⁠Free Birth With God⁠ mini-course

• Birth nerd ⁠merch⁠

Stuff I Recommend:

• ⁠Restorative Roots⁠ -- ancestral meals for postpartum mamas (and other people too). Use code SISTERBIRTH to save $20 on your first order of >$200

• ⁠Needed supplements⁠ - radically better nutrition for conception, pregnancy, and postpartum. Use code SISTERBIRTH to save on your first subscription or bundle

• ⁠17Hats⁠ - client management system I've used/trusted for nearly 10 years. Use this link to get a referral deal!

• ⁠Body Talk Basics⁠ -- puberty and cycle wisdom class for mothers and daughters. Use code SISTERBIRTH to save 10%

• ⁠YNAB⁠ - the budgeting program I'm addicted to and which has kept me out of the red for 15 years (even with variable/unpredictable income). This link gets you one free month!