Let's Talk Dementia

Let's Talk Dementia

By Carol Howell - dementia educatHealth & FitnessMental Health
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Let's Talk Dementia episodes

  • What In The World Is A Panaffle?

    What is a panaffle?  It is a cross between a pancake and a waffle.  My recipe has ZERO GLUTEN, and it is very good for you.  Here is the recipe for CAROL'S PANAFFLES - 


    2 scoops of pea protein powder (or protein powder of your choice)
    dash of salt

    Mix together.

    In blender or Vitamix add
    3 cracked eggs
    1 tablespoon vanilla
    10 drops  Sweet Leaf Liquid Stevia
    3 tablespoons nut butter (almond, walnut, pecan - try to stay away from peanut butter)
    1/4 cup almond milk
    five pitted dates

    Process these ingredients until smooth, and then add protein powder mixture.  Pour 1/3 cup of the panaffle batter into DASH MINI WAFFLE MAKER, cook for 2-3 minutes.  SO VERY GOOD.  Here are the links for both the protein powder (https://amzn.to/3iCYBvJ)  and the DASH MINI WAFFLE MAKER (https://amzn.to/3nqvKOA).

    11 min
  • PREVENTING ALZHEIMER'S EPISODE 3: INFLAMMATION CAN BE A PROBLEM


    Statistically, most of us have a problem with inflammation.  Chronic inflammation can lead to a host of diseases and disorders, and it can even keep you from losing weight!  I'm working on reducing the inflammation in my body, and I am monitoring it through bloodwork.  I hope you learn a great deal from this episode, and I hope you get your hsCRP level checked!

    12 min
  • DOGGIE GATES ARE DANGEROUS

    If you are using a doggie gate, or baby gate, to keep your loved one with dementia from going upstairs or outside, I hope you will rethink that plan.  Tune in to this episode to learn why it can be very dangerous.

    7 min
  • GLASS CLEANER AND COGNITIVE DECLINE. REALLY?

    The chemicals we use in our home, in our car, and on our body can and do affect us internally.  They actually can bring about negative side effects for cognitive abilities.  Today's episode will provide you with a two ingredient glass cleaner that WORKS and is safe to have in your home.  Happy cleaning!

    6 min
  • Preventing Alzheimers Episode 1: 7 Brain Foods

    There are 7 foods that have been listed as BRAIN FOODS by "Alzheimer's- The Science of Prevention".  If you haven't watched that series of classes (find them on Facebook), you will want to take the time.  The seven foods are:  wild caught salmon, blueberries, leafy green vegetables, avocado, fermented foods, prebiotic foods, and nuts.  I hope you will add these to your daily intake while you eliminate all the processed and sugary things!

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    19 min

About Let's Talk Dementia

From the publisher's feed

This podcast is designed to give you quick and entertaining information regarding caring for someone with dementia. “Carosene – The Gigolo Song (cdk Remix)” by Analog By Nature. 2015 Licensed under…

Best of Let's Talk Dementia

Ranked by our users in the last 21 days

  1. Number 1: Twenty Years, and I've Learned A Few Things
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  2. Number 2: A New Drug For Alzheimer's
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  3. Number 3: She Is Paying For 24/7 Sitter Service
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