Let's Talk H.A.M.

By Ladies of Let's Talk H.A.M.

If you are a woman of color particularly a black woman who is tired of old toxic patterns and how our society functions impacting your growth, life and overall mood and want tips, advice and resources... more

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FAQs about Let's Talk H.A.M.:

How many episodes does Let's Talk H.A.M. have?

The podcast currently has 63 episodes available.

Let's Talk H.A.M. episodes:

July 10, 2020Parenting Adult Children Part 2
In this week's Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss parenting adult children and the adjustments that parents have to make in order to foster healthy relationships with adult children. This a Part 2 of our 2 Part Parenting Episodes.

Talking points:
Boundary setting
Letting go of old parenting styles
Activities to do with adult children
Quality time
Trusting your parenting
What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: letstalkham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!
...more
48min
July 03, 2020Raising Children: Back Then Vs. Now - Part 1
In this week's Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss parenting back in our day vs. parenting in the current day! This a Part 1 of our 2 Part Parenting Episodes.

Talking points:
Community involvement in parenting
Freedom to explore
Technology impacts on parenting
Time spent with family
Helicopter parenting
Responsibility for actions
What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: letstalkham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!
...more
39min
June 26, 2020Cougars - What are the benefits?
In this week's episode of Let's Talk H.A.M. (Hearts and Minds) we discuss what a cougar is and if there are any benefits! Has dating as a"cougar" become easier or more challenging?

Talking points
What is a cougar
Reasons older women date younger men
Reason younger men date older women

What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!
...more
27min
June 19, 2020COVID-19 Life After Quarantine
In this week's Episode of Let's Talk H.A.M. (Hearts and Minds) we are discussing some of the affects of the Coronavirus and effects the quarantine has had on the schools and the economy.

Talking points:
School systems
Unemployment
Big Business
Small Business
PPE Loan
What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: letstalkham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!

*For more up to date information on COVID-19 visit your state government website or
https://www.coronavirus.gov
https://www.cdc.gov
...more
1h
June 12, 2020Dating in the 21st Century: Is it Love, Lust or a Situationship? Part 4 Relationship Series
In this week's episode of Let's Talk H.A.M. (Hearts and Minds) we discuss Love, Lust and Situationships! Has dating become easier or more challenging? This is our final part of our 4-Part Relationship Series. We speak with the incomparable power couple Mr. & Mrs. Rev. James and Tae Hayes! They bring a biblical perspective to dating and situationships in the 21st Century and as self proclaimed "marriage tour guides" they give us a taste of how they are helping to build strong marriages with their company and ministry Run Your Marriage!

Talking points
Defining the term Situationship
Rebounding
Intentional Dating
Gender Roles
Women's Pursuit of Men
Playing Detective
How to facilitate healthy relationships

What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!

Follow our guest on social media for more inspiration!
Instagram: Taehay; Runjch; @Runyourmarriage
Facebook: Tae Hayes; James C Hayes; RunYourMarriage
...more
1h 19min
June 05, 2020Dating in the 21st Century! Is it Love, Lust or Situationship? Part 3 Relationships Series
In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss dating now vs. back in day! Has dating become easier or more challenging. This is Part 3 of our 4-Part Relationship Series.

Talking points
Defining the terms love, lust and situationship

Social Media / Online dating

Was dating safer in the past compared to now

Boundaries in all relationships

What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!
...more
48min
May 29, 2020Are Men A Luxury? Part 2 Relationship Series
In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) our conversation is centered around whether women view men as necessary to their lives. Our special guest is Uncle P from Detroitrap.com. Uncle P is a motivator, entrepreneur and budding author. He has been in the music industry for over 30 years. He is breaking down for us this statement from a man's perspective and giving us a different viewpoint on relationships between men and women. This is Part 2 of our 4-Part Relationship Series.

Talking points
Are men a luxury

Women setting their lives up to not include men

Raising sons

Having a plan B in relationships

Generational messages we teach our children

What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!

Uncle P Contact Info
Website: www.detroitrap.com
Email: [email protected]
Facebook: www.facebook.com/unclep313
Instagram: www.instagram.com/detroitrap
...more
51min
May 22, 2020Are Men A Luxury? Part 1 Relationship Series
In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) our conversation is centered around whether women view men as necessary to their lives. This is Part 1 of a 4-Part Relationship Series.

Talking points
What is a luxury
Are women responsible for how men behave
How we raise boys
Are women tipping the scales
Steps to take in interacting with men
What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!
...more
37min
May 15, 2020Black People & Therapy: Is Therapy the Black Plague?
In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) our conversation is centered around therapy and why black people are not always open to participating in therapeutic interventions. We challenge people to look at Mental Health as preventive medicine rather than a reactionary tool. May is Mental Health Awareness Month!

Talking points
Self-Medication
Early childhood lessons
Trauma
Access to care
How religious institutions play a part
What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
Join our Facebook group for encouragement, support and information!

*For information on where to seek mental health please visit your state and local government website or https://www.cdc.gov

MAY IS MENTAL HEALTH AWARENESS MONTH
...more
45min
May 08, 2020 Can Black Women Get Along?
In this week's Episode of Let's Talk H.A.M. (Hearts and Minds) we are exploring the age old question of whether black women can get along? What are some of the reasons behind why this is even a topic and if there is anything wrong with competition among women?

What do you think Ladies? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham

Resources
https://www.curlyincollege.com
Black Women Vs. Black Women Comparison and Competition

https://hellobeautiful.com
Why do Black women tear each other down?
...more
41min

FAQs about Let's Talk H.A.M.:

How many episodes does Let's Talk H.A.M. have?

The podcast currently has 63 episodes available.