Let's Talk H.A.M.

Let's Talk H.A.M.

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Let's Talk H.A.M. episodes

  • Parenting Adult Children Part 2

    In this week's Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss parenting adult children and the adjustments that parents have to make in order to foster healthy relationships with adult children. This a Part 2 of our 2 Part Parenting Episodes.

    Talking points:

    • Boundary setting 
    • Letting go of old parenting styles
    • Activities to do with adult children
    • Quality time
    • Trusting your parenting 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: letstalkham
    Facebook: Let'stalkham
    *Join our Facebook group for encouragement, support and information!

    48 min
  • Raising Children: Back Then Vs. Now - Part 1

    In this week's Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss parenting back in our day vs. parenting in the current day! This a Part 1 of our 2 Part Parenting Episodes.

    Talking points:

    • Community involvement in parenting
    • Freedom to explore 
    • Technology impacts on parenting 
    • Time spent with family
    • Helicopter parenting 
    • Responsibility for actions 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: letstalkham
    Facebook: Let'stalkham
    *Join our Facebook group for encouragement, support and information!

    39 min
  • Cougars - What are the benefits?

    In this week's episode of Let's Talk H.A.M. (Hearts and Minds) we discuss what a cougar is and if there are any benefits! Has dating as a"cougar" become easier or more challenging? 

    Talking points 

    • What is a cougar
    • Reasons older women date younger men
    • Reason younger men date older women


    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information!

    27 min
  • COVID-19 Life After Quarantine

    In this week's Episode of Let's Talk H.A.M. (Hearts and Minds) we are discussing some of the affects of the Coronavirus and effects the quarantine has had on the schools and the economy.

    Talking points:

    • School systems
    • Unemployment 
    • Big Business 
    • Small Business 
    • PPE Loan

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: letstalkham
    Facebook: Let'stalkham
    *Join our Facebook group for encouragement, support and information!

    *For more up to date information on COVID-19 visit your state government website or
    https://www.coronavirus.gov
    https://www.cdc.gov

    1 hr
  • Dating in the 21st Century: Is it Love, Lust or a Situationship? Part 4 Relationship Series

    In this week's episode of Let's Talk H.A.M. (Hearts and Minds) we discuss Love, Lust and Situationships! Has dating become easier or more challenging? This is our final part of our 4-Part Relationship Series. We speak with the incomparable power couple Mr. & Mrs. Rev. James and Tae Hayes! They bring a biblical perspective to dating and situationships in the 21st Century and as self proclaimed "marriage tour guides" they give us a taste of how they are helping to build strong marriages with their company and ministry Run Your Marriage! 

    Talking points 

    • Defining the term Situationship
    • Rebounding 
    • Intentional Dating 
    • Gender Roles
    • Women's Pursuit of Men 
    • Playing Detective 
    • How to facilitate healthy relationships 


    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information!


    Follow our guest on social media for more inspiration!
    Instagram: Taehay; Runjch; @Runyourmarriage
    Facebook: Tae Hayes; James C Hayes; RunYourMarriage

    1 hr 19 min
  • Dating in the 21st Century! Is it Love, Lust or Situationship? Part 3 Relationships Series

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss dating now vs. back in day! Has dating become easier or more challenging. This is Part 3 of our 4-Part Relationship Series.  

    Talking points 

    • Defining the terms love, lust and situationship


    • Social Media / Online dating 


    • Was dating safer in the past compared to now


    • Boundaries in all relationships


    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information!

    48 min
  • Are Men A Luxury? Part 2 Relationship Series

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) our conversation is centered around whether women view men as necessary to their lives. Our special guest is Uncle P from Detroitrap.com. Uncle P is a motivator, entrepreneur and budding author. He has been in the music industry for over 30 years. He is breaking down for us this statement from a man's perspective and giving us a different viewpoint on relationships between men and women. This is Part 2 of our 4-Part Relationship Series.

    Talking points 

    • Are men a luxury


    • Women setting their lives up to not include men


    • Raising sons


    • Having a plan B in relationships 


    • Generational messages we teach our children


    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information!


    Uncle P Contact Info
    Website: www.detroitrap.com
    Email: [email protected]
    Facebook: www.facebook.com/unclep313
    Instagram: www.instagram.com/detroitrap

    51 min
  • Are Men A Luxury? Part 1 Relationship Series

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) our conversation is centered around whether women view men as necessary to their lives. This is Part 1 of  a 4-Part Relationship Series.

    Talking points 

    • What is a luxury 
    • Are women responsible for how men behave 
    • How we raise boys
    • Are women tipping the scales 
    • Steps to take in interacting with men

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information!




    37 min
  • Black People & Therapy: Is Therapy the Black Plague?

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) our conversation is centered around therapy and why black people are not always open to participating in therapeutic interventions. We challenge people to look at Mental Health as preventive medicine rather than a reactionary tool. May is Mental Health Awareness Month!


    Talking points 

    • Self-Medication
    • Early childhood lessons 
    • Trauma 
    • Access to care
    • How religious institutions play a part 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham
    Join our Facebook group for encouragement, support and information!

    *For information on where to seek mental health please visit your state and local  government website or https://www.cdc.gov

    MAY IS MENTAL HEALTH AWARENESS MONTH

    45 min
  • Can Black Women Get Along?

    In this week's Episode of Let's Talk H.A.M. (Hearts and Minds) we are exploring the age old question of whether black women can get along? What are some of the reasons behind why this is even a topic and if there is anything wrong with competition among women? 

    What do you think Ladies? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham

    Resources
    https://www.curlyincollege.com
    Black Women Vs. Black Women Comparison and Competition

    https://hellobeautiful.com
    Why do Black women tear each other down?

    41 min

About Let's Talk H.A.M.

From the publisher's feed

If you are a woman of color particularly a black woman who is tired of old toxic patterns and how our society functions impacting your growth, life and overall mood and want tips, advice and resources…