In this week's Episode of Let's Talk H.A.M. (Hearts and Minds), we're discussing Human Trafficking and why this subject as much of a discussion as it should be and is race a factor.

Talking Points:
- Is this another subject that's only discussed if it affects our counterparts?
- What should be done to shine a brighter light on this subject?
- How can we keep our children and ourselves safe?
-Who is targeted?





What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
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In this week's Episode of Let's Talk H.A.M. (Hearts and Minds), we discuss how in the U.S., the maternal mortality rates are alarming. More than in third-world countries.

Talking Points:
- Is systemic racism to blame?
- Are we at the bottom of the healthcare system?
- What can be done to save our mothers and unborn children?
Who IS to blame?





What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!

In this week's Episode of Let's Talk H.A.M. (Hearts and Minds), we discuss how Baby Mama Drama begins and the impact it has on raising children.

Talking Points:
- Where does the drama begin?
- Who is responsible for causing the drama?
- Does affect the father's ability to raise his child(ren)?





What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!

In this week's Episode of Let's Talk H.A.M. (Hearts and Minds), we discuss the travesty of what happened on January 6, 2021 at the United States Capital Building and the audacity of a sitting President of the United States. Join us for this discussion.

Talking Points:
- How was this even possible?
- Why was there no security?
- Was this an inside job?
- What should be done about Donald J. Trump.




What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!

In this week's Episode of Let's Talk H.A.M. (Hearts and Minds), we discuss everything significant in 2020 and the impacts it has had in our personal lives and the Country as a whole. Come and hang out with the ladies of Let's Talk H.A.M. as we are reviewing the craziness of 2020!




What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!

In this week's Episode of Let's Talk H.A.M. (Hearts and Minds), we discuss how far we have come in our podcast journey and reflect on some of most popular episodes. Come and hang out with the ladies of Let's Talk H.A.M. as we bring in the New Year reflecting on the infamous highlights of 2020!




What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!

In this week's Episode of Let's Talk H.A.M. (Hearts and Minds), we discuss how society views us as being Superwomen.

Talking Points:

Are we taken seriously as black women?

 How vulnerability can be viewed as being weak.

Why we are expected to be strong.

Do we have the right to be angry?




What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!

In this week's Episode of Let's Talk H.A.M. (Hearts and Minds), we discuss how twerking has become the go to dance for young and old.

Talking Points:

Restaurant Twerkers

 Who should and should not

Twerking as Exercise 

Age Limits




What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!

In this week's Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss weight loss and how men and women are NOT created equal in the weight loss department. Women often have other affects that may contribute to stagnate weight loss that needs to be looked at. Are we eating and living as healthy as we can be? 

Talking Points:

Issues losing weight 

Men vs. Women 

Cultural Practices 

Eating Habits 

Being more active 


What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!

In this week's Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss the school to prison pipeline in the African American community and how are children are processed into the system at alarming rates. What do you think is the driving force behind these actions?

Talking Points:

High school Offenses 
Police presence in schools 
How parents prepare black children for police encounters
Modern Day slave trade 
Advocacy and voting our elected officials 
Systemic Bureaucracy

What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

Twitter: @LetsTalkHAM1
Instagram: lets.talk.ham
Facebook: Let'stalkham
*Join our Facebook group for encouragement, support and information!