Let's Talk H.A.M.

Let's Talk H.A.M.

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Let's Talk H.A.M. episodes

  • Is there a such thing as safe recreational drug use?

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) we talk about recreational drug use and whether it is safe to use small amounts of what our society calls hard drugs like LSD, Heroin and Cocaine. We also discuss this in relation to the very controversial Columbia University  Carl Hart who happens to be a Psychologist and Neuroscientist. He has been promoting his new book where he discloses his recreational use of heroin for at least the last 4 years. 

    Talking points:

    • Who is Professor Hart 
    • The depiction of the average drug user
    • Who is labeled the drug dealer 
    • Decriminalization of drug use 
    • Poverty and economic standing 
    • The effects drug use have on the brain 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information

    42 min
  • Covid Update - The Vaccine!

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) The Vaccine is the topic of discussion. The ladies give their opinion on the Covid -19 Vaccine and how they feel about the increase in the numbers since some states have started lifting the restrictions on the social distancing and mask wearing. 

    Talking points:

    • The rise in New York, New Jersey and Michigan 
    • The uptick in Florida and the curfew guildelines for Spring Break
    • Vaccine effectiveness 
    • 1 dose Vs. 2 doses 
    • Is it necessary to quarantine between doses 
    • How long does the vaccine last 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information

    50 min
  • They're Killing Us: Police Brutality

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss police brutality and the why the police department is able to get away with beating and killing us and not being prosecuted, convicted or serving prison time. 

    Talking points:

    • The effects to our community police violence has 
    • Publicly televised cases that still have no accountability or jail time
    • Personal experiences with police violence

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information

    1 hr 2 min
  • Does Spirituality/Religion Hurt or Help Black People?

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss how spirituality has affected the black community throughout the years. 

    Talking points:

    • Has the effects been negative or positive? 
    • Why doesn't spiritual leaders promote wealth?
    • Why is religion so important?
    • Was spirituality used as a control mechanism?

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information

    55 min
  • Medical Advancements on the Backs of Blacks!

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss the various medical advancements in the United States that science and research has made which is usually done so at the expense of Black people's health, safety and ultimately their lives. Let's Talk Y'all!

    Talking points:

    • Tuskegee Airmen Experiment 
    • Research driven manipulation 
    • Healthcare Industry 
    • HeLa Cells
    • Other great contributors to the cause

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information

    53 min
  • When We Reject The Nice Guy

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss how nice guys finish last and how as women, we tend to fall for the not-so-nice guy. What makes us fall for guys who don't treat us in the ways of how we SHOULD be treated? Let's Talk Y'all!

    Talking points:

    Why does the nice guy finish last?

    What is it in us that desires the not-so-nice guy?

    What is it about the "Thug" that is a true on? 

    Is this a learned behavior?

     



    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information

    54 min
  • All Things S.I.P. (Sisters In Power)

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) we interview the President Frances Howard and Vice President Cecelia Wilson of S.I.P. Social Club. These dynamic women are a force to be reckon with in business and women's empowerment. These women are influential and are taking black girl magic to another level! Let's Talk Y'all!

    Talking points:

    What is S.I.P. (Sisters In Power) Social  Club 

    Why was the Club created 

    The ideal member of S.I.P. Social Club  

    S.I.P. Legacy Program 

    S.I.P. 100 Campaign and Annual Membership 

    You can follow S.I.P. Social Club on Facebook at SIP Social Club, on Instagram at S.I.P. Social and to learn more about the organization and how to join or donate go to www.sipsocialclub.com

    You can also follow Cecelia Wilson on Instagram at Cecelia_Wilson_ for Breathe Again Life Coaching, LLC or email her at [email protected]

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information

    48 min
  • Everybody wants to be a millionaire but are you ready?

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) the topic we discuss is if we are ready to be millionaires. Most of the world if asked will tell you yes, I want to be a millionaire but won't do any thought work around what it takes to maintain millionaire status. Let's Talk Y'all!

    Talking points:

    Getting in the mindset to accept 

    Your money stories

    How wealth can change people for the better or worse 

    Investing as the path to wealth 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information

    50 min
  • Submission! Is it Abuse or is it Respect?

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) the topic is submission. As women we are taught to be submissive in relationships and we discuss how that has affected women in the past and today. 


    Talking points:

    What is submission 

    Is submission a bad thing

    Biblical references to the word and how that has shaped women's views

    How men use the term to "control" 


    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information

    47 min
  • Women and Sexual Liberation!

    Warning: This topic is sensitive there is NO graphic descriptions, however we discuss adult content. 
    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss the concept of sexual liberation among women and what is sexually repressing women in 2021. Women have been given conflicting messages about our bodies and our desires for ages which has led some women to take agency over their own bodies and experiences while some women are not able to get those negative images out of their heads in order to enjoy the experience.  

    Talking points:

    Talking about sex with a partner 

    How women are repressing themselves with their own thinking 

    Women's self discovery of our own body

    Negative self images of women 

    Independence and agency over your body

    How women become sexually free in a patriarchal dominant society 


    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at [email protected]

    Twitter: @LetsTalkHAM1
    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information



    55 min

About Let's Talk H.A.M.

From the publisher's feed

If you are a woman of color particularly a black woman who is tired of old toxic patterns and how our society functions impacting your growth, life and overall mood and want tips, advice and resources…