Let's Talk Tinnitus

Let's Talk Tinnitus

By Caris LountAlternative HealthHealth & Fitness
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Let's Talk Tinnitus episodes

  • Is there really a QUICK FIX for tinnitus?

    In this video, I talk about what you can do for tinnitus whilst busting the ‘quick fix’ myths.


    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.


    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.


    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.


    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.

    Thanks for being here!☺️


    Please click the SUBSCRIBE button If you enjoy my content💫🌟


    To find a tinnitus clinic near you, click the link below:


    https://linktr.ee/carislount


    #tinnitus #ringinginears #tinnitusrelief

    10 min
  • What is ‘Tinnitus Habituation’ and What Does it FEEL Like?

    Hey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! 👂🏻


    In this video, I talk about what tinnitus habituation is, what it feels like to be at that point and most importantly, how to get there.


    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.


    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.


    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.


    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.

    Thanks for being here!☺️


    Please click the SUBSCRIBE button If you enjoy my content💫🌟


    To find a clinic near you, click the link below:


    https://linktr.ee/carislount

    17 min
  • Life with Tinnitus and Hearing Aids at 22 Years Old

    Hey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! 👂🏻


    In this video ill be talking about how im getting on with my new Starkey hearing aids!


    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.


    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.


    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.


    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.

    Thanks for being here!☺️


    Please click the SUBSCRIBE button I you enjoy my content💫🌟


    Find all my links including the Duearity website and social media here:


    https://one.link/The_Tinnitus_Cookbook

    12 min
  • The TRUTH About Tinnitus

    It’s Tinnitus Awareness Week!🎉👂🏼💫


    In this video, ill delve into the misconceptions surrounding tinnitus, shedding light on the reality begind the ringing in your ears.


    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.


    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.


    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.


    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.

    Thanks for being here!☺️


    Please click the SUBSCRIBE button I you enjoy my content💫🌟


    Find all my links and social media here:


    https://one.link/The_Tinnitus_Cookbook

    13 min
  • I Got Fitted With Hearing Aids!!!

    In this video, I'm excited to share my recent hearing aid fitting appointment with you! Dealing with mid-range hearing loss and tinnitus has presented its challenges, but this appointment marks the beginning of a transformative journey for me. I invite you to join me as I navigate this life-changing experience and share my insights along the way!


    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.


    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.


    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.


    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.

    Thanks for being here!☺️


    Please click the SUBSCRIBE button I you enjoy my content💫🌟


    Find all my links and social media here:


    https://one.link/The_Tinnitus_Cookbook

    13 min
  • Tinnitus: do's & DON'TS Guide
    Hey, i’m Caris welcome to my YouTube channel where I talk about all things tinnitus! 👂🏻
    In this video, I'll guide you through the essential do's and don'ts of dealing with tinnitus. Learn from my experiences to avoid the same mistakes I made!
    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.
    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.
    Here i'll share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.
    Thanks for being here!☺️
    Find all my links and social media here:
    https://one.link/The_Tinnitus_Cookbook
    14 min
  • FINALLY. A Helpful Tinnitus Appointment

    Hey, im Caris welcome to my YouTube channel!

    Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.

    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.

    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.

    Here ill share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.

    In this video I am sharing my experience of my most recent appointment with a private audiologist, Steven Hale.

    Find all my links here:

    https://one.link/The_Tinnitus_Cookbook

    19 min
  • Tinnitus Q&A - Management Tips For Tinnitus Relief
    Hey, im Caris welcome to my podcast! Tinnitus isn't the end of a happy life and i'm here to prove it. I used to blame everything on my tinnitus and since accepting it, my life has changed.
    Tinnitus has been a companion of mine for as long as I can remember. I'm now 22 years old and after many rough years with tinnitus, I have now began to live my life happily. My tinnitus hasn't gone away, but my negative response to it has.
    When I was struggling to cope, the search to find reliable information was almost impossible. I have made this channel in hope to reach you at a point in your journey where you need it most.
    Here ill share all of my mistakes, management techniques and most importantly, things I wish I knew about tinnitus.
    In this video i’m answering some of the questions about tinnitus you submitted on my instagram.
    Square Breath video: https://youtu.be/ATRysq86EkU?si=0peQ3NGIwrF076BK
    Find all my links here:
    https://one.link/The_Tinnitus_Cookbook
    18 min
  • Tinnitus - What I Wish I Knew Sooner.
    In my worst days with tinnitus I felt hopeless.
    There are so many things I know now that I WISH I knew back then.
    Positivity is key and although easier said than done, you can create new healthy habits and live happily with tinnitus.
    I hope you find this video at the right time in your tinnitus journey🤍
    Find all my links here:
    https://one.link/The_Tinnitus_Cookbook
    18 min
  • 21 Years With Tinnitus - Yes, You Can Live A Normal Life!
    I knew my tinnitus wasn’t normal in my early teens, but it wasn’t until university when the ringing took control.
    It was last year when studying, working and just living, felt like more effort than it should be. Since then, it’s all changed.
    No, I havent found a ✨magical cure✨ to stop my tinnitus, and the volume and pitch has not changed. I still have my louder days, but these days no longer control me.
    My negative outlook has been transformed into a more positive one. I no longer care for my tinnitus and I am living a happier life.
    It didn’t happen overnight and it took a lot of practise and time.
    I equipped myself with the tools I needed to manage my emotions related to my tinnitus, and here’s how -
    ➡️ I focused on cognitive behavioural therapy techniques, listened to white noise, began breathing exercises and mindful thinking.
    ➡️ I read books about self love and began to nourish my body.
    ➡️ After focusing on my mental and physical health, I began to educate myself more about tinnitus, what it is, why we can have it and what’s normal.
    I often thought because I don’t have a clear cause that it wasn’t normal, but no. The way you’re feeling, the confusion you have, the unclear view…is all normal.
    Get peace of mind by finding the cause if there is one, sort that problem, then begin living your life again.
    You’re already on the right track by being here. You will get there.
    Caris 🤍
    Find my Youtube channel here - ⁠https://youtube.com/@TheTinnitusCookbook?si=A7yMtTpa9EhUwOOg⁠
    23 min

About Let's Talk Tinnitus

From the publisher's feed

For as long as I can remember, tinnitus has been a companion. I'm now 24 years old, and after many rough years, I have finally begun to live happily. My tinnitus hasn't gone away, but my negative response to it absolutely has, and yours can too.