Let's Talk Tinnitus

By Caris Lount

🎉The Tinnitus Cookbook now available on Amazon🎉

I’m a 21 year old student and have had tinnitus for as long as I can remember. I will use this podcast to share my experience with tinnitus and the j... more

4.5

66 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Let's Talk Tinnitus:

How many episodes does Let's Talk Tinnitus have?

The podcast currently has 43 episodes available.

Let's Talk Tinnitus episodes:

May 31, 2023 Techniques to take Your Mind off Tinnitus
Chatting about things I do to take my mind off tinnitus and live an all round, happier life. https://tap.link/The_Tinnitus_Cookbook
...more
17min
May 04, 2023 Oto Tinnitus Coaching - with Anna Pugh
My first Oto Tinnitus Coaching session with Anna Pugh. Anna is an award-winning audiologist and tinnitus therapist who has tinnitus herself. In this episode, after 21 years dealing with tinnitus, I finally get answers and hope. A breath of fresh air! https://tap.link/The_Tinnitus_Cookbook
...more
31min
May 03, 2023 Washing Away your Tinnitus - Visualising a Beach
Narrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus.
https://tap.link/The_Tinnitus_Cookbook
...more
11min
May 03, 2023 Understanding Negative Emotions with Tinnitus
Maintaining positivity can seem impossible with tinnitus. Like me, you probably know the ways to stay positive but they just aren’t working out. It’s important to understand your feelings and validate them. https://tap.link/The_Tinnitus_Cookbook
...more
19min
April 13, 2023 Visualising Tinnitus into Soundwaves
Narrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus.

...more
11min
April 12, 2023 How Can We Live Happily with Tinnitus if there’s No Cure?
Seems impossible right? I spent years blaming my failures on my tinnitus but now I’ve accepted the ringing and it impacts me half as much.
...more
19min
March 31, 2023 Mindfulness by the River: Let your tinnitus float away
Narrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus.

...more
11min
March 30, 2023 Dealing with Tinnitus in Stressful Environments
How often does your tinnitus impact your studies or work? It can be so hard to concentrate with this constant ringing. It’s so important to be aware of ways to manage these negative emotions in stressful times.
...more
18min
February 02, 2023 Visualising Away Tinnitus: A Meditation by the Water
Narrated by me, Caris Lount. A 10 minute guided mindfulness meditation, designed to help you accept your tinnitus.

...more
11min
February 01, 2023 Stress and Sleep with Tinnitus
The ringing gets so much louder at night time, but why? Here I talk about the importance of sleep and ways to manage a consistent sleep schedule.
...more
17min

FAQs about Let's Talk Tinnitus:

How many episodes does Let's Talk Tinnitus have?

The podcast currently has 43 episodes available.