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Let's Talk Trauma
Trauma has become a buzz word in today's day and age. Many people experienced trauma and don't know it, or know and are trying to find ways to heal from it. In this episode Jacent Wamala Licesned Couple and Family Therapist discusses the true definition of trauma.
"Trauma is a deeply distressing or disturbing experience."
Key Takeaways:
Every person is different. How events get categorized as traumatic and the way we process them is unique.
Connect:
Find | Jacent Wamala, LMFT
At WamalaWellness.com
On Instagram
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
View all episodes
By Jacent
4.9
113113 ratings
Trauma has become a buzz word in today's day and age. Many people experienced trauma and don't know it, or know and are trying to find ways to heal from it. In this episode Jacent Wamala Licesned Couple and Family Therapist discusses the true definition of trauma.
"Trauma is a deeply distressing or disturbing experience."
Key Takeaways:
Every person is different. How events get categorized as traumatic and the way we process them is unique.
Connect:
Find | Jacent Wamala, LMFT
At WamalaWellness.com
On Instagram
On Youtube
SUBSCRIBE | The Jacent’s Gems Podcast
On Anchor.fm
On Apple Podcasts
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