
Sign up to save your podcasts
Or


Expectations are a real bugger.
They make us feel like if things don't happen the way we think they will, that there's something wrong with us. But of course, things rarely happen the way we think they will.
So how can we start to let those buggers go? Especially when we're not always aware that we have them in the first place?
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Kate Hanley4.8
104104 ratings
Expectations are a real bugger.
They make us feel like if things don't happen the way we think they will, that there's something wrong with us. But of course, things rarely happen the way we think they will.
So how can we start to let those buggers go? Especially when we're not always aware that we have them in the first place?
Learn more about your ad choices. Visit megaphone.fm/adchoices

22,038 Listeners

38,677 Listeners

39,003 Listeners

27,211 Listeners

3,879 Listeners

87,379 Listeners

112,601 Listeners

24,684 Listeners

5,124 Listeners

16,258 Listeners

3,073 Listeners

4,535 Listeners

2,226 Listeners