4 learnings from today's letting go interview:

    1.    Realizing the reaction was out of proportion—which led to deeper self-awareness.

    2.    Understanding it wasn’t really about the ex—it was about something deeper.

    3.    Taking them off the pedestal—recognizing that the emotional intensity was misplaced.

    4.    The power of decision—choosing to see the truth and let go.

Explore Julie's transformative approach to ending relationships—a process that could change how you handle breakups. In this episode, Julie reveals how she consciously lets go before officially leaving, allowing herself to experience anger, grief, and acceptance ahead of time. This method helps her leave with a genuine sense of freedom and joy. If you're facing the challenge of ending a relationship, Julie's story offers an authentic and empowering way to find closure and move forward with peace.

Sharing how I rebuilt trust after having f*ucked up and how I continue to do so AND how I expect my partner to correct when I have forgiven to restore and repair what was broken, so we can grow STRONGER <3

Seeking external closure to an internal problem is the problem. Today, I share what is required to BE in acceptance. You won't like it, because it requires you to get uncomfortable, because the act of acceptance is grieving. Simple, and your brain won't like it, because now there is no reason to delay acceptance.

To learn more about letting go join us at @lettinggoofattachment