Host Luke Burbank and announcer Elena Passarello confess to how bad they are at “letting go;” poet Tommy Pico explains how writing as his alter ego "Teebs" allows him to be less self-censoring in his work; journalist Eli Saslow discusses Derek Black – the subject of his new book "Rising Out of Hatred" – and how the once-heir to the white nationalist movement made a stunning transformation; comedian Emily Heller spins gut-busting analogies to online dating; and indie rock duo The Helio Sequence perform “Lately” from their album “Keep Your Eyes Ahead.”