The School of Becoming

Letting It Up and Out


Listen Later

Modern society and collective thinking has repeatedly taught us lies about our emotions and feelings. We have all been influenced to think that crying is weakness, don’t shine too bright, be strong, and so many more. Letting it up and out, moving into non-judgment of your feelings, and the willingness to feel your feelings are required to embody the highest version of yourself. ⁣


Key Topics⁣

-Ways in which society prompts us to suppress our emotions⁣

-Techniques to allow our emotions to flow⁣

-Dangers of limiting our emotions⁣

-Practice of release and how to hold space for ourselves⁣

The essentialism of being the fullest expression of yourself

...more
View all episodesView all episodes
Download on the App Store

The School of BecomingBy Tracy Litt

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

116 ratings


More shows like The School of Becoming

View all
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,064 Listeners

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

7,702 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,390 Listeners

The Jim Fortin Podcast by Jim Fortin

The Jim Fortin Podcast

1,474 Listeners

The Spiritual Hustler by Jessica Zweig

The Spiritual Hustler

464 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,144 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,668 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,789 Listeners