
Sign up to save your podcasts
Or


Sean and Ewan engage in a mind-altering conversation (literally) with Kendall Wood, a seasoned practitioner in using yoga as a tool to control the hurdle like effects of stress, particularly for individuals in high-pressure environments.
There is an intricate relationship between stress and professional performance, adding in as little as just a few minutes through the day can compound into game changing results.
Kendall shares easy to do strategies for enhancing sleep quality, reducing anxiety levels, and navigating periods of adversity.
Her holistic approach not only fosters resilience but also cultivates a heightened sense of well-being. This is one of those Level Up practices that stops the existing and allows us to hone in on truly Living!
Kendall Wood
Website: www.KendallAnne.com
Insight Timer: www.InsightTimer.com/KendallAnneYoga
Receive your first 3 session pack for $150 (50% off!) - sign up via my website www.KendallAnne.com/scheduling
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
1 on 1 Coaching Only : Website Below
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
In this episode, Sean and Ewan hone into the strategies and steps business owners can take to systematically remove themselves from the daily operations of their business.
They explore the importance of creating efficient systems, delegating responsibilities, and developing a strong leadership team.
They touch on How to identify key processes and automate them, the art of effective delegation and trust-building with your team, Techniques for training and empowering employees to take on leadership roles, ways to ensure business continuity and growth without the owner’s constant involvement.
Join Sean and Ewan for an insightful discussion filled with practical advice and real-world examples, this one is for any business owner looking to achieve more freedom.
Start to believe that you too can step back while your business continues to fuel the life you want to live.
1 on 1 Business & Personal Coaching: Website Below
www.levelupcoaching23.com/
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
I’m too young, too old, too dumb, too inexperienced, too poor, too held back… Whatever story you tell yourself is the one that you believe.
You’ll quickly learn in this episode how humble a man Micah Haarhoff is. What you’ll also learn is that behind his humility is a lot of hard work and dedication. What most people might not hear or see is Micah’s willingness to do, to listen, to act quickly, to take risks, and chase what he believes in.
Micah is a man on a mission, and before you say you can’t do what he’s done, you’ll hear him tell you something different.
It hasn’t all been easy, but it’s all been worth it. If you think it’s too late, think again. If you take the steps successful people have taken, then you will receive the same success they have received.
This is one of those episodes you’d pay big money for, for the wisdom and the step-by-steps. Get a pen and paper and prepare to write down the blueprint to winning in business.
Micah Haaroff Website: https://rpsride.com/
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
1 on 1 Coaching Only : Website Below
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Join Sean and Ewan on an eye-opening episode of Level Up and Live as they unravel the fascinating concept that you get exactly what you think about.
In this flowing discussion, Sean and Ewan recollect the impact of the power of focus and its profound influence it’s had on shaping their lives.
Whether you're manifesting your dreams or overcoming hurdles, they break down how your mindset directly impacts your outcomes.
Tune in to discover practical strategies for focusing in on the power of your thoughts and aligning them with your goals, allowing you to manifest success in every aspect of your entrepreneurial journey.
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
1 on 1 Coaching Only : Website Below
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
This is NOT Hype here! Get ready for an episode packed with so much real world, actionable value that you would have agreed to pay for it after you hear it!
We go deep into the world of business with Kelly Roach, a former NFL Cheerleader turned Fortune 500 executive and now an 8-figure entrepreneur.
From sales and marketing strategies to leadership insights, hiring and firing tips, and the secrets to building multiple 7-figure businesses while maintaining a balanced life, Kelly shares her wealth of experience and wisdom.
Whether you're just starting out or already running a $1M+ business, this episode will Level Up your business acumen!
Discover the actionable steps and mindset shifts needed to achieve remarkable results in your business.
Don't miss out on the opportunity to learn from Kelly's journey and the lessons she's earned from coaching clients to achieve 8-figure success also.
If you're serious about taking your business to the next level, tune in and get ready to be inspired!
Kelly Roach Social Links:
Podcast: https://podcasts.apple.com/us/podcast/the-kelly-roach-show/id1052353755
Website: https://kellyroachcoaching.com
Instagram: https://www.instagram.com/kellyroachofficial/?hl=en
LinkedIn: https://www.linkedin.com/in/kellyroachint/
Facebook: https://www.facebook.com/kelly.roach.520
Twitter: https://x.com/kellyroachlive?s=20
You tube: https://www.youtube.com/c/kellyroach
Level Up + Live Website
www.levelupandlive.com/
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
1 on 1 Coaching Only : Website Below
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Join us in this episode as we bare down on the critical trait of reliability.
In a world where success hinges on trust, both from and in others, the spotlight shifts to the importance of being reliable to oneself.
From family to employees to customers, reliability shapes the fabric of our lives. However, the foundation begins with self-trust. Can you count on yourself to honor commitments and follow through?
For entrepreneurs and high-level professionals, reliability is not just a virtue; it's a prerequisite for growth.
If you've been grappling with life's challenges, perhaps it's time to realign with your values and commit to consistent action. Tune in for actionable insights on improving by just 1%, setting your course straight or getting back on track.
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Level Up + Live Website
www.levelupandlive.com/
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
1 on 1 Coaching Only : Website Below
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Join hosts Sean and Ewan as they jump into the mysteries of the subconscious mind with the insightful guidance of the experienced and charismatic Rene Bowen.
Have you ever found yourself constantly chasing after a dream, yet never quite grasping it?
In this episode, we explore the subconscious forces that may be holding you back from achieving your goals and living the life you desire.
From uncovering the root causes of self-sabotage to discovering the power of belief and daily practices for reprogramming your mindset, this conversation offers hope and practical strategies for unlocking your true potential.
Tune in to learn how a simple shift in perspective, a look into hypnosis, NLP and how they can lead to profound transformation, making the impossible possible.
Contact: [email protected] text: 661-505-8470
Free "Heal My Anxiety" hypnosis: https://reneebowen.myflodesk.com/freehypnosis
Free "Brand Magic" pdf: https://reneebowen.myflodesk.com/summitbrand
Website https://reneebowen.com
1:1 Coaching Alignment Call: https://renee.io/bookacall
Level Up + Live Website
www.levelupandlive.com/
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
1 on 1 Coaching Only : Website Below
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
If there were 2 rooms: Room 1 is organized, and purpose driven. It is filled with people who have paid to be there, surrounding themselves with like-minded individuals on a mission to achieve a very specific outcome Vs Room 2 is well-intentioned but unguided. It is filled with people who also desire a very specific outcome but are not willing to invest to be in Room 1.
Which room do you think has the higher probability of achieving that very specific outcome?
If you look around, who would you want to see next to you? People wanting free or would you want to see those who you knew were willing and able to invest in themselves to get to the next level?
We all know surrounding ourselves with the type of people who have and continue to pursue the same success as we do will inevitably become like those they are surrounded by.
We all know it, but very few do it… WHY is that?
In this episode, we dig into the slingshot-like propulsion that comes with being around others willing to invest in themselves to get to where they want to go 10x quicker.
Let’s dig in!!
Level Up + Live Website
www.levelupandlive.com/
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
1 on 1 Coaching Only : Website Below
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
“Play the tape forward.” If you keep doing what you are currently doing, your results will magnify as time goes forward. If you want to know where you’re headed, just ask the question, “What am I currently doing?”
In today’s episode, Sean and Ewan interview the powerful and charismatic Clay Worrell. If there’s ever been a guest on the show who knows about leveling up and losing it all, only to come back bigger, better, and on an entirely different level, it’s Clay.
Listen in to hear how he’s touched the highest highs in a Fortune 100 company, to the lowest lows, and how to get back to the top in a way that is sustainable, fulfilling, and impacting millions of lives along the way.
It all starts with the belief you have about yourself.
Level Up + Live Website
www.levelupandlive.com/
Join Our Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
1 on 1 Coaching Only : Website Below
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
Without risk, there can be no reward.” In this episode, Sean and Ewan hone in on the key elements of harnessing risk for success while avoiding the pitfalls of blind recklessness.
Listen in to hear a discussion on the art of striking the perfect balance between bold action and strategic patience. Get ready for a play-by-play of life’s pivotal choices and how to navigate them with wisdom and finesse.
Tune in for an engaging discussion that will leave you with an understanding of how to better make the decisions that could afford you better opportunities and chart your course to winning BIG.
Level Up + Live Website
www.levelupandlive.com/
Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind
Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise
1 on 1 Coaching Only : Website Below
www.levelupcoaching23.com/
Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone
Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih
3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating
From the publisher's feed

227,520 Listeners

14,024 Listeners

951 Listeners