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  • EXCLUSIVE!!! HYROX WORLD CHAMPION: What it really takes to succeed at the TOP w/ Lauren Weeks

     

    Not every episode do we get the opportunity to peek into the mind of a world champion. So, when the chance arises, you can bet we'll be firing the questions to uncover what it truly takes to reach the top.

    Lauren epitomizes humility and down-to-earth charm, concealing beneath her gracious exterior an unwavering drive to excel.

    Her aspiration to compete has crowned her as the best and serves as a guiding light for her daughter, fans, and all those seeking inspiration. 

    We dive deep into the essence of competition, emphasizing the importance of relishing the journey rather than merely chasing the goal.

    Whether it's in the realm of sports or business, success hinges on fostering a winning mindset. And who better to glean insights from than right here? Let's dive in!

     

    Lauren Weeks - The Hybrid Engine 

    https://www.thehybridengine.com/

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    Level Up + Live - Mastermind Group Options

    https://www.levelupandlive.com/mastermind

     

    T-Shirts - Level Up + LIVE 

    https://www.levelupandlive.com/merchandise

     

    1 on 1 Coaching Only : Website Below 

    https://www.levelupcoaching23.com/

     

    Calendar to book FREE 15 Minute Phone Call - Coaching 

    https://calendly.com/smeyers-2/coaching-mentoring-call-clone

     

    Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below! 

    https://leveluplive.ck.page/2024mih

     

    3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below! 

    https://leveluplive.ck.page/healthyeating

     

     

     

     

    51 min
  • The Power of SHOWING UP: How-to Alter Your Future Like You’ve NEVER Heard It Before!

     

    Most people stop showing up WAY too early or, even worse, right before life-changing moments are ABOUT to happen!

    Be it in business, finances, health, or relationships, if you’re not showing up, you stand zero chance of ever achieving any outcome you might desire.

    In this episode, Sean and Ewan discuss the importance of SHOWING UP as the minimum barrier to entry when it comes to pursuing leveled-up and meaningful endeavors in life.

    It’s a fairly simple concept, yet so few are capable of sustaining it over time. Listen in to learn how you can sidestep the excuses or false stories that we all tell ourselves and adopt the mindset of showing up and start creating opportunity like never before.

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    Level Up + Live - Mastermind Group Options

    https://www.levelupandlive.com/mastermind

     

    T-Shirts - Level Up + LIVE 

    https://www.levelupandlive.com/merchandise

     

    1 on 1 Coaching Only : Website Below 

    https://www.levelupcoaching23.com/

     

    Calendar to book FREE 15 Minute Phone Call - Coaching 

    https://calendly.com/smeyers-2/coaching-mentoring-call-clone

     

    Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below! 

    https://leveluplive.ck.page/2024mih

     

    3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below! 

    https://leveluplive.ck.page/healthyeating

     

     

     

     

     

    30 min
  • NFL to America Ninja Warrior: How to Shift Your Identity by doing the Dark Work w/ Anthony Trucks

     

    From foster care to former NFL athlete, American Ninja Warrior on NBC, international speaker, host of the Aww Shift podcast, author of the “Identity Shift” book, and founder of Identity Shift coaching, Anthony Trucks embodies the quintessential American underdog story.

    He could have become another statistic; 50% of kids placed in the system end up homeless upon emancipation, and 75% of prison inmates in the U.S. are former foster kids. But not Anthony.

    He chose a different path. Tune in to this episode to discover how he made the decision every one of us needs to make to become what we want to be and have what we want to have.

    We delve deep into how he found the light after an NFL career-ending injury, transitioned to being on TV as an American Ninja Warrior, and shared the biggest stages with the likes of Brendan Bruchard.

    This episode is high-level and captivating from start to finish. Listen in and learn that you have what it takes to achieve success and the identity you’ll need to sustain it.

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    Level Up + Live - Mastermind Group Options

    https://www.levelupandlive.com/mastermind

     

    T-Shirts - Level Up + LIVE 

    https://www.levelupandlive.com/merchandise

     

    1 on 1 Coaching Only : Website Below 

    https://www.levelupcoaching23.com/

     

    Calendar to book FREE 15 Minute Phone Call - Coaching 

    https://calendly.com/smeyers-2/coaching-mentoring-call-clone

     

    Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below! 

    https://leveluplive.ck.page/2024mih

     

    3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below! 

    https://leveluplive.ck.page/healthyeating

     

     

     

    52 min
  • How to Overcome Your FEAR of Failure: Tactical Action You Can Use Today!

     

    The great dream killer: glancing memories of hopes and aspirations faintly roll by like ghostly tumbleweeds, now too painful to try and remember what they once were.

    What is it we speak of? On this week’s episode, we’re tackling the FEAR of FAILURE! What has the fear of failure cost you in your life so far?

    Are you brave enough or foolish enough to even try to recollect what could have been?

    Tune in to discover that it’s never too late to smash your fear of failure and still achieve all that once felt lost due to not taking action toward that vision or dream that once gave you joy and purpose.

    We break down the reasons why we allow it to control us and, most importantly, what you need to do to not let it dictate your future.

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    Level Up + Live - Mastermind Group Options

    https://www.levelupandlive.com/mastermind

     

    T-Shirts - Level Up + LIVE 

    https://www.levelupandlive.com/merchandise

     

    1 on 1 Coaching Only : Website Below 

    https://www.levelupcoaching23.com/

     

    Calendar to book FREE 15 Minute Phone Call - Coaching 

    https://calendly.com/smeyers-2/coaching-mentoring-call-clone

     

    Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below! 

    https://leveluplive.ck.page/2024mih

     

    3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below! 

    https://leveluplive.ck.page/healthyeating

     

     

     

     

    33 min
  • Entrepreneurial MASTER-CLASS on Display: How the BEST turn the worst times into GREAT times w/ Jennifer Jacob

     

    You cannot fake experience! Only those who have mastered their craft and won at the highest level can help others also succeed.

    Listen in to this week’s episode to hear Jennifer Jacob, the genuine entrepreneurial article. You’ll witness her literal journey unfold, taking you from sewing in Italy to crushing the online travel advisory world, to helping others crush it also.

    This conversation will resonate with any high performer looking to further themselves in their current endeavors and the budding entrepreneur seeking inspiration to keep going, turning perhaps the toughest of times into their future direction of purpose.

    It's an actionable episode, packed with experience and answers to many of the questions business owners struggle with. Let this be a springboard to see your current situation in a different light and turn good into great.

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    Level Up + Live - Mastermind Group Options

    https://www.levelupandlive.com/mastermind

     

    T-Shirts - Level Up + LIVE 

    https://www.levelupandlive.com/merchandise

     

    1 on 1 Coaching Only : Website Below 

    https://www.levelupcoaching23.com/

     

    Calendar to book FREE 15 Minute Phone Call - Coaching 

    https://calendly.com/smeyers-2/coaching-mentoring-call-clone

     

    Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below! 

    https://leveluplive.ck.page/2024mih

     

    3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below! 

    https://leveluplive.ck.page/healthyeating

     

     

     

    52 min
  • The Power of Laser Focus: How to get anything you want in life - A 3x Step Process!

     

    In this week's high-impact episode, Sean and Ewan tackle the universal struggle of maintaining focus in an age of constant distraction.

    Explore the reasons behind our difficulty in hitting targets and discover three essential ingredients to break free from the rut and get back on track.

    As they share tried-and-tested steps, learn how to navigate the overwhelming avenues vying for your attention.

    It's time to pull the trigger and zero in on your goals, ensuring you end up exactly where you want to be.

    Tune in for a power-packed discussion on reclaiming focus and achieving your dreams.

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    Level Up + Live - Mastermind Group Options

    https://www.levelupandlive.com/mastermind

     

    T-Shirts - Level Up + LIVE 

    https://www.levelupandlive.com/merchandise

     

    1 on 1 Coaching Only : Website Below 

    https://www.levelupcoaching23.com/

     

    Calendar to book FREE 15 Minute Phone Call - Coaching 

    https://calendly.com/smeyers-2/coaching-mentoring-call-clone

     

    Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below! 

    https://leveluplive.ck.page/2024mih

     

    3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below! 

    https://leveluplive.ck.page/healthyeating

     

     

    30 min
  • The HERO starts with wellness: Get your body right and the mind will follow w/ COMMANDER ERIC TUNG

     

    Embark on an extraordinary podcast episode featuring Commander Eric Tong, who surpasses all expectations with his energy, dedication, and inspirational mindset.

    In this episode, Eric channels his passion to support those on the front lines, providing insight into the challenges they face daily.

    Amidst the intense experiences they encounter, Eric stands as a beacon of support through his platform, bluegritwellness.com, focusing on a holistic approach to healthy living for both body and mind.

    While some may turn away from the demands of serving and protecting, Eric doubles down, running towards those who need his help the most.

    Join us for a conversation with Eric, a leader in both wellness and podcasting, offering a message that empowers individuals to gain grit and enhance their lives in every aspect.

    This episode is a deep dive into personal growth and resilience—Eric is the guide you've been waiting for.

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    Level Up + Live - Mastermind Group Options

    https://www.levelupandlive.com/mastermind

     

    T-Shirts - Level Up + LIVE 

    https://www.levelupandlive.com/merchandise

     

    1 on 1 Coaching Only : Website Below 

    https://www.levelupcoaching23.com/

     

    Calendar to book FREE 15 Minute Phone Call - Coaching 

    https://calendly.com/smeyers-2/coaching-mentoring-call-clone

     

    Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below! 

    https://leveluplive.ck.page/2024mih

     

    3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below! 

    https://leveluplive.ck.page/healthyeating

     

     

    46 min
  • Destroy YOUR Procrastination: A deep dive on WHY we do it and HOW to TAKE ACTION

     

    Join us in this compelling podcast episode as Sean and Ewan delve into the pervasive issue of procrastination. Whether it's the fear of failure, the weight of overwhelm, or the grip of perfectionism, procrastination can wreak havoc in your life if left unchecked. 

    Perhaps you're currently putting something off, or you're dealing with the consequences of prolonged delays. In this episode, Sean and Ewan share personal stories of times when procrastination took over and discuss the steps they took to regain control.

    Tune in for a practical guide, step-by-step strategies, and insights into understanding why procrastination happens. Explore the outcomes of inaction versus taking charge, and learn how to live life on your own terms.

    Don't miss out – let's dive into this episode together!

     

    Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below! 

    https://leveluplive.ck.page/2024mih

     

    3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below! 

    https://leveluplive.ck.page/healthyeating

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    Level Up + Live - Mastermind Group Options

    https://www.levelupandlive.com/mastermind

     

    T-Shirts - Level Up + LIVE 

    https://www.levelupandlive.com/merchandise

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    1 on 1 Coaching Only : Website Below 

    https://www.levelupcoaching23.com/

     

    Calendar to book FREE 15 Minute Phone Call - Coaching 

    https://calendly.com/smeyers-2/coaching-mentoring-call-clone

     

     

    29 min
  • The optimal version of YOU: Doing the hard self discovery work is where the money is w/ Jessica Broadway

     

    Join us in this insightful podcast episode featuring Jessica Broadway, an entrepreneur, author, and business coach. As a childhood friend with a remarkable track record of turning ideas into reality, Jessica shares her expertise on mindset and guides us on the journey of helping people get from point A to B.

    Through deep self-discovery, she unveils the secrets to overcoming obstacles and becoming the best version of oneself.

    As a loving mother of three and a dedicated wife, Jessica exemplifies leadership in both family and business. Tune in for a dose of wisdom and actionable steps to unleash your full potential. Let's dive into this transformative conversation!

     

    Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below! 

    https://leveluplive.ck.page/2024mih

     

    3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below! 

    https://leveluplive.ck.page/healthyeating

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    Level Up + Live - Mastermind Group Options

    https://www.levelupandlive.com/mastermind

     

    T-Shirts - Level Up + LIVE 

    https://www.levelupandlive.com/merchandise

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    1 on 1 Coaching Only : Website Below 

    https://www.levelupcoaching23.com/

     

    Calendar to book FREE 15 Minute Phone Call - Coaching 

    https://calendly.com/smeyers-2/coaching-mentoring-call-clone

     

     

     

     

     

     

     

     

    34 min
  • Overcoming Self-Doubt and Building Confidence: 5x Tips and exercises to boost self-confidence and overcome self-doubt.

     

    This was a fun one! A confidence-boosting episode where we delve into the timeless wisdom of "The Magic of Thinking Big" by David J. Schwartz.

    No matter how self-assured you are, there's always a curveball that can spark self-doubt.

    In this lively discussion, we unpack 5 practical tips, drawing from the book, to elevate your confidence game.

    From transforming your physical state to mastering powerful eye contact, we share personal stories and experiences from Sean mustering up the courage to do something new to Ewan sharing some his most self-doubting moments and what they did to over come.

    Join us for an empowering conversation and discover that missing piece to elevate your future self. Tune in and let's dive deep!

     

    Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below! 

    https://leveluplive.ck.page/2024mih

     

    3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below! 

    https://leveluplive.ck.page/healthyeating

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    Level Up + Live - Mastermind Group Options

    https://www.levelupandlive.com/mastermind

     

    T-Shirts - Level Up + LIVE 

    https://www.levelupandlive.com/merchandise

     

    Level Up + Live Website

    https://www.levelupandlive.com/

     

    1 on 1 Coaching Only : Website Below 

    https://www.levelupcoaching23.com/

     

    Calendar to book FREE 15 Minute Phone Call - Coaching 

    https://calendly.com/smeyers-2/coaching-mentoring-call-clone

     

     

     

    32 min

About Level Up and LIVE

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Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs

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