Level Up and LIVE

By Sean MeyersBusiness Entrepreneurship Alternative Health Health & Fitness Education Self-Improvement

Level Up and LIVE episodes

April 30, 2024 Break Free From The Diet and Exercise Rat Race (with Matt Schifferle)
If you’re looking for a simple, low barrier to entry way to look and feel the way you want to, then this is the episode you’ve been waiting for.
Getting in shape shouldn’t be complex, and it doesn’t have to take an hour every day. Today, join Sean and Ewan as they interview Matt Schifferle and discuss all aspects of health, fitness, and, most importantly, the mindset towards both!
This episode is another one for the books, where you can substitute the subject matter for any area of life, as it is the mindset towards one’s goals that determines the outcomes.
Work on the mindset, and the outcomes will follow.

Link for Matt - Red Delta Project
www.reddeltaproject.com

Level Up + Live Website
www.levelupandlive.com/

Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind

Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise

1 on 1 Coaching Only : Website Below
www.levelupcoaching23.com/

Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating

50 min
April 25, 2024 You Are NOT #1 In Your Relationship: 5x Skills To Never Take Your Spouse For Granted!
We often claim to be excellent spouses or partners, and that might be true. But how can we be certain?
When did we last dedicate ourselves to actively strengthening our relationship? Are there specific areas where our partner's response isn't as we had hoped and dreamed?
Could it possibly be they are responding to the way they have been treated themselves? Hold on to your hats, as this episode doesn't shy away from the fundamental truths that are required for what we all want in life.
Neglecting these truths can result in a relationship that's merely okay instead of spectacular. Isn't spectacular what we all desire?
Isn't it worth the effort?
Think of the way you want it to be, think of the way it could be… it’s possible and the key is in your hand. We dig into the components that truly transform a relationship into one that's closer and more loving—focusing not on ourselves, but on our beloved.
Bliss is around the corner!

Level Up + Live Website
https://www.levelupandlive.com/

Come Join Our Paid Mastermind Group - (3) Options
https://www.levelupandlive.com/mastermind

Get Your LEVEL UP + LIVE T-Shirt here
https://www.levelupandlive.com/merchandise

1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/

Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating

38 min
April 23, 2024 TRUST: 5x Foundational Aspects Required for Success in Life Dr. Henry Cloud Book Review
Sean and Ewan breakdown Dr. Henry Cloud's latest best-selling book, "TRUST," breaking down its key insights.
Trust may seem straightforward, but our experiences often reveal otherwise. Whether we missed warning signs or encountered none at all, misplaced trust can lead to unexpected consequences.
Tune in as we explore the five essential pillars necessary for trust to flourish. Missing just one of them can undermine trust entirely.
This episode could be the game-changer you need, offering insights that could determine the difference between success and failure, fulfillment or despair.
Whether in business or personal relationships, building trust is top priority—a daily practice that can shape the course of our lives.

Dr. Henry Cloud book - TRUST
www.amazon.com

Level Up + Live Website
www.levelupandlive.com/

Come Join Our Paid Mastermind Group - (3) Options
www.levelupandlive.com/mastermind

Get Your LEVEL UP + LIVE T-Shirt here
www.levelupandlive.com/merchandise

1 on 1 Coaching Only : Website Below
www.levelupcoaching23.com/

Calendar to book FREE 15 Minute Phone Call - Coaching
calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
leveluplive.ck.page/healthyeating

54 min
April 18, 2024 Want to Change Your Life and Business? WRITE DOWN YOUR VALUES! A How and Why Episode.
When you hear the word 'value,' what comes to mind?
Most people will think of money, possessions, something precious, something rare.
Today, we’re discussing valuesâ€”not in the traditional sense, but something more valuable than just about anything else we can put our minds to.
We all have values, but if you were asked on the spot to tell someone what your top five are, could you do it?
If someone were to ask you, 'What is important to you and what do you rely on to guide your decisions?' could you clearly state your relation to your values and how they help you?
Most people can’t.
In this episode, we dive in to discuss our personal values, how we got them, and the importance of getting clear on what they are.
Having your values clearly defined is a life-changing experience and a source of certainty about the type of person you strive to be.
Don’t forget, if you want a copy of the values exercise that we discuss, be sure to DM us on Facebook and we’ll send it to you.
Let’s take dig in.
Level Up + Live Website
https://www.levelupandlive.com/

Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind

T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise

1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/

Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating

35 min
April 16, 2024 From playing in the MLB to entrepreneur to Las Vegas shooting hero: How to live with Todd Blyleven.
Join us for a special episode as we sit down with a true hero, Todd Blyleven.
Tune in to hear firsthand what it means to demonstrate remarkable courage and selflessness.
We peer into how Todd's harrowing experience and extraordinary bravery translate to both business and personal growth, inspiring countless others along the way.
Explore Todd's journey from his days as a professional baseball player, through his transition to an MLB scout, and ultimately, his thriving career as an entrepreneur.
Discover the mindset required not only to succeed but also to heal and give back to those in need.
Don't miss this insightful discussion on resilience, determination, and the power of making a difference

Todd Blyleven speaker website: https://www.toddblyleven.com/
This site contains information on my professional speaking platform, my podcast "I'm Going In", my future book I am writing now, and my social info as well.
Todd Blyleven speaker video: https://youtu.be/ZhEVl1e5Zb0

Level Up + Live Website
https://www.levelupandlive.com/

Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind

T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise

1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/

Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating

43 min
April 11, 2024 Stop DOING + Start BEING: 5x Steps to DO more than you ever thought possible!
If you’re constantly checking boxes and the to-do lists just keep getting longer, and you’re just not getting ahead… THIS is the episode for YOU!
We’ve been taught for so long that if you just do enough tasks, if you just keep your head down long enough and plug away, you’ll at some point have what? A life you loved?
If you ever arrive and were to look back at that life, what was it filled with? If it was a constant revolving door of tasks and lists that brought stress, anxiety, and unfulfillment, was it worth it?
Is that a life you would continue to live today? Well, if we’re not “getting things done,” then what are we supposed to be doing? How will we get things done, you ask? Tune in to this episode to find out the other way. A way filled with freedom, peace, purpose, and more importantly, find out how you’ll get more DONE than you ever thought possible!
Level Up + Live Website
https://www.levelupandlive.com/

Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind

T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise

1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/

Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating

30 min
April 09, 2024 Unleashed Potential: Simple Steps to Be the Best Version of Yourself. w/ Jeff Forrester
The title of this episode is not just the podcast episode title; it’s actually the name of Jeff Forrester’s book! It’s not just what Jeff talks about or even how he says it, but it is who he is as a person and the way he shows up that impacted us so powerfully. With that said, we just had to use his book title for the show.
This one is definitely worth your time and attention. From how to explode your business by niching down to authoring, speaking, and coaching young athletes, this episode is jam-packed with mic drop moments.
Jeff shares with us truths that are otherwise missed by most, and if not captured, can make for a difficult life. Listen in to hear how you can pick up on some of those truths and take simple action steps today to make it the beginning of the rest of your life for you and your family.
IG: @jeff4ester @Hi-Lite Coaching
Podcast: Pathways to Greatness

Level Up + Live Website
https://www.levelupandlive.com/

Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind

T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise

1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/

Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating

49 min
April 04, 2024 STUCK, LOST & ALONE? What to do when you don’t know what to do.
In moments of uncertainty, it's easy to feel overwhelmed and stuck. But what if uncertainty could be a catalyst for growth?
Join us on this episode as we explore practical strategies for navigating indecision with confidence and clarity. From actionable tips to mindset shifts, we discuss ways to move forward when you're unsure of what to do.
Featuring our first hand advice and personal anecdotes, we uncover the power of embracing ambiguity as an opportunity for self-discovery and growth.
Whether you're facing dilemmas in your business, relationships, or personal life, this episode offers guidance on trusting yourself and taking decisive action.
Tune in to gain valuable insights and tools for navigating life's uncertainties with courage and resilience.

Level Up + Live Website
https://www.levelupandlive.com/

Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind

T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise

1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/

Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating

48 min
April 02, 2024 Food Freedom by Controlling Your Emotions: How changing food habits can change EVERYTHING w/ Kim Hynes
We know junk food is… JUNK. We understand the consequences of consuming unhealthy foods. So why, oh why, do we find ourselves on the couch with the Oreos? The pizza? The fried whatever’s?
We possess the knowledge and the desire to be healthy, fit, and lean, so there must be more than mere awareness.
WHY DO WE CONTINUE TO SABOTAGE? WHAT CAN WE DO TO STOP? WHO HOLDS THE ANSWERS?
You’re about to find out! Tune in to this captivating episode as we pose question after question to the one and only Kim Hynes.
Never before have we heard it broken down like this, covering answers such as: Why do we eat as we do and, more importantly, WHAT CAN WE DO TO CHANGE our habits ONCE AND FOR ALL?
If you’ve ever struggled to resist the unhealthy pantry, if you’ve yearned to be free from the burden of shame and guilt surrounding food, and if you’ve desired to shed that weight and feel good… then this is your episode!

Kim Hynes
IG: https://www.instagram.com/kimhyneshealth
The Emotional Eats Podcast: https://open.spotify.com/show/6r4oOPDa8UcJgQ65Qkufxk
Website: https://www.kimhynes.com
Facebook group for Women: https://www.facebook.com/groups/emotionaleatscommunity

Level Up + Live Website
https://www.levelupandlive.com/

Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind

T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise

1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/

Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating

52 min
March 28, 2024 Our Hyrox Race Breakdown: Forward Thinking - Backwards Planning for Success in Fitness, Business, and Life

In this high energy episode, we dissect the intricacies of success by unraveling the core principles that absolutely get you to where you want to go, whether on the track, in the business, or in the pursuit of personal fulfillment.

Join us as we explore the exhilarating world of the HYROX race and extract invaluable insights that apply seamlessly to fitness, entrepreneurship, and everyday life.

From mastering endurance to navigating challenges with resilience, we uncover the universal strategies that propel individuals towards hitting their target.

With first hand analysis, we'll give you the game plan we used to execute on race day. Tune in and unlock the secrets to achieving your highest potential, no matter the path you choose to pursue.

Let's break it down together!

Level Up + Live Website
https://www.levelupandlive.com/

Level Up + Live - Mastermind Group Options
https://www.levelupandlive.com/mastermind

T-Shirts - Level Up + LIVE
https://www.levelupandlive.com/merchandise

1 on 1 Coaching Only : Website Below
https://www.levelupcoaching23.com/

Calendar to book FREE 15 Minute Phone Call - Coaching
https://calendly.com/smeyers-2/coaching-mentoring-call-clone

Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!
https://leveluplive.ck.page/2024mih

3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!
https://leveluplive.ck.page/healthyeating

31 min

About Level Up and LIVE

From the publisher's feed

Level Up and Live Podcast – The Podcast for Montgomery County’s Elite Business Owners & Entrepreneurs

You’re already crushing it. You’ve built something that most people can’t. You’ve outworked, outlasted, and pushed past limits that stop others in their tracks.

But now, you’re starting to ask the real question… Is this it?

You’ve got the revenue, the wins, and the momentum—but deep down, you know there’s another level. Not just in business, but in life, fulfillment, and impact.

This is the part no one talks about.

The point where success alone isn’t enough. The point where grinding harder won’t unlock the next breakthrough. The moment when you realize that doing it alone isn’t a power move—it’s a limitation.

That’s exactly why I created Level Up and Live.

I’m Sean Meyers, a business owner who knows firsthand what it’s like to push for more while carrying the weight of success. I’ve spent years learning, failing, adapting, and surrounding myself with the right people—and along the way, I’ve helped others do the same.

This podcast isn’t about me—it’s about you and the moves you need to make next.

Our proven framework is built on:

✔ Clarity – Get brutally honest about what’s holding you back and eliminate the noise.

✔ Action Steps – Tactical, real-world strategies from Montgomery County’s top business leaders.

✔ Accountability – Execution beats ideas. The right circle ensures you move.

✔ Fulfillment – Because success without fulfillment isn’t success at all.

Inside Each Episode:

• Conversations with Montgomery County’s top business owners & entrepreneurs

• Battle-tested strategies for business growth, mindset, and high performance

• How to build a business that funds an irresistible future

• Why vulnerability is a superpower that fuels every angle of your life—business, relationships, and purpose

You don’t need more hustle—you need more alignment.

You don’t need another random strategy—you need a clearer vision, a stronger circle, and the courage to let go of what’s no longer serving you.

Because here’s what no one tells you—the work you’re doing now isn’t just about business. It’s about building a life you actually want to live.

When you have the right circle, the right clarity, and the right execution, you don’t just win—you create a life of freedom, energy, and fulfillment most people never experience.

This isn’t just another business podcast. It’s a strategic advantage. A local movement of high-level operators committed to clarity, execution, and unstoppable momentum.

New episodes drop every week. Subscribe now and take control of your next level.