Level Up Babe

Today, I'm thrilled to share powerful lessons I gained during a remarkable two-week adventure in Indiana. My time with successful friends revealed fresh perspectives on building wealth. From their open-mindedness, embracing others' expertise, and fostering positivity, to their genuine kindness and accountability, I discovered five unconventional keys to success. These insights remind us that wealth isn't just about finances; it's a mindset and approach that shapes our reality. As you listen to this episode, remember that true wealth emerges from who you become and how you engage with the world. By incorporating these unconventional principles into your journey, you'll witness transformation in both your internal and external realities. Stay tuned for more enriching discussions on this podcast!

"You have to be in order to scale to a certain degree. You cannot just be you doing everything. You'll burn yourself out, you won't be able to go as far when you're the person having to come up with all of the answers."

• Successful individuals exhibit a remarkable willingness to consider new ideas, suggestions, and even dissenting viewpoints

• These individuals understand the value of seeking expertise beyond their own

• The power of positivity shines through in their daily lives

• Expressing gratitude not only builds strong relationships but also contributes to their success

• Instead of blaming external factors, they take ownership of their actions and decisions

Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

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Lisa Bilyeu on women's empowerment:

"Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on women helping women:

"Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Lisa Bilyeu on being a boss:

"Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

Lisa Bilyeu on personal development:

"If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Glennon Doyle on women's empowerment:

"People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on being yourself:

"Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on personal development:

"What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Glennon Doyle on being yourself:

"I have met myself and I am going to care for her fiercely." - Glennon Doyle

Mel Robbins on personal development:

"You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

Mel Robbins on being yourself:

"There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

Mel Robbins on being a boss:

"You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

Rupi Kaur on being yourself:

"Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

Rupi Kaur on being a boss:

"How you love yourself is how you teach others to love you" - Rupi Kaur

Rupi Kaur on women's empowerment:

"If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

Welcome to today's episode where we delve into personal growth, business strategies, and thriving relationships. In this episode, we uncover the crucial concept of misalignment between internal and external value that could be affecting both your business and relationships. I will share to you some personal insights, emphasizing that the disconnect runs deeper than mere marketing or appearance. The impact on relationships and business growth is also explored in this episode, highlighting the necessity of authentic interactions for conveying true value. Authenticity and consistency emerge as key players in bridging the gap, reminding us that authenticity involves healing oneself. Overcoming misalignment is discussed through stories and advice, leading to the transformational power of shifting energy and beliefs. This concludes with a call to maintain emotional and energetic hygiene for lasting alignment. Tune in for more insightful discussions on personal growth and success!

"We want someone that shows up like a masculine, completely secure, like a rock, immovable, with the amazing balance of being vulnerable and gentle and compassionate and empathetic and not reactive."

• Misalignment in internal value vs external value

• The best brands come from a place of healed wholeness

• Questions to ask yourself when you show up to conversations

• How do you show up as an authentic peaceful secure person?

Link for live mentorship: https://www.levelupbabe.com/equipped-2023-live-mentorship-1

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

————————————————————————————————————————————

Lisa Bilyeu on women's empowerment:

"Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on women helping women:

"Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Lisa Bilyeu on being a boss:

"Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

Lisa Bilyeu on personal development:

"If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Glennon Doyle on women's empowerment:

"People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on being yourself:

"Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on personal development:

"What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Glennon Doyle on being yourself:

"I have met myself and I am going to care for her fiercely." - Glennon Doyle

Mel Robbins on personal development:

"You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

Mel Robbins on being yourself:

"There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

Mel Robbins on being a boss:

"You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

Rupi Kaur on being yourself:

"Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

Rupi Kaur on being a boss:

"How you love yourself is how you teach others to love you" - Rupi Kaur

Rupi Kaur on women's empowerment:

"If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

In today's episode, I'm finally back in my bedroom after a short stint in Scottsdale, gearing up for more summer travels. I've been reveling in the joy of routine while also recognizing the beauty of breaking away from it. Today, let's dive into a topic that's been on my mind – forging deeper connections with our kids as they grow. The parent-child dynamic evolves beyond just being caregivers, and I've got five powerful questions to help us navigate this journey. First up, ever wondered what your child truly wants to do with you? Let's explore that. Then, there's the question of understanding – what do they wish we knew about them? Delving into dislikes might not be easy, but it opens doors for improvement. And, how about asking them for alternatives – what could we do differently? Lastly, what can we do to enhance our relationship? Remember, these conversations evolve as they age, so let's adapt. Just like marriages, our bond with our children requires ongoing effort and intentional communication. Stay tuned for more insights, and if you're curious about my latest fashion find, hop over to my Instagram. Thanks for being here!

"Something that I've always given my kids is age-appropriate truth. I did not lie to them. I do not tell them something is not true if they asked me outright, but I do make sure it's age appropriate in how I convey that truth to them."

• Reflecting on the comfort of routine and the excitement of breaking away

• What activities do your kids really want to do with you?

• Discover how to make quality time count

• Delve deeper into your child's emotions by asking what they wish you understood about them

• Find out what your child believes you could do better in your relationship

• Look forward to more insightful content as you navigate parenting

Link for the outfit I'm wearing: https://amzn.to/459YAIQ

Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub

Link for pay in full coupon code: PAYINFULL

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

In this episode, I share recent experiences, from a gym mishap where I fractured my elbow during a warm-up exercise to enjoying summer travels with family in Colorado. As the one-year anniversary of my son Sterling's passing approaches, I'm contemplating how to celebrate his life authentically and find joy amidst grief. Uncertain about my online presence, I've decided to take a step back from social media and prioritize my role as a supportive wife and mother while my husband's business grows. Embracing this new direction, I'm excited for the future and open to creative paths while cherishing cherished memories and family moments.

"I'm not that person anymore. There are parts of me that are still the same for sure. And I still definitely have beliefs that are the same. But I'm not the person that's wanting to show up talking about the same thing."

• How I fractured my elbow at the gym

• Give yourself permission to not always have all the answers

• Giving yourself permission to love your role without pressure

• Show up when you feel called to it

Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub

Link for pay in full coupon code: PAYINFULL

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

In this episode, I will explore unique ways to reignite the spark in your marriage. Instead of conventional advice, I focus on challenging negative stories we tell ourselves about our relationship and replacing them with positive narratives. I will also discuss the impact of our surroundings and the people we surround ourselves with, as well as the importance of the music we listen to. Visualization plays a key role, helping us create a mental movie of our ideal marriage. Additionally, I emphasize the power of gratitude and praise, training our minds to focus on the positives in our partners. Join me in lighting up our marriages and sharing this episode with friends who seek to do the same!

"When we have a story, when we have something going on inside of us, we're like, I just don't feel this way or whatever. We put on a lens that blocks us from seeing anything else. So it's not that the other stuff isn't there. It's just that you're not seeing it."

• Check your surroundings and your circles

• Create a vision visualization playlist

• Look for the good in your spouse

• How to start building a new lens?

Link for the resentment trap: https://www.levelupbabe.com/thelevelupclub

Pay in full coupon code: PAYINFULL

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

In this deeply personal episode, I will share the heartbreaking journey of my son Sterling's life and passing. From a perfect pregnancy to the shock of his sudden death, I recount the red flags and concerns that were overlooked. It was later discovered that Sterling contracted Group B strep, leading to pneumonia and sepsis. Through my story, I aim to raise awareness about this condition and encourage expectant mothers to trust their instincts and advocate for their health. I express gratitude for the support received and emphasize the importance of compassionate support for those grieving. Despite the pain, I hold onto the belief that Sterling's story is not over and that his memory can make a difference in preventing such tragic losses. Let's come together to promote Group B strep awareness and protect our little ones from preventable harm.

"I hope more than anything, that this just helps people to have awareness so that they can prevent this from happening, because it doesn't need to happen. And so I just want to leave you with that."

• The first night with the baby

• It's not about having the right words, it's about showing them

• What Is Group B strep?

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

Following links mentioned in ads:

It starts with an egg: https://amzn.to/44KoeTw

Coqu10: https://amzn.to/44FY2cX

In this episode, I address the topic that many of you have been asking for – our separation story. Back in 2021, my partner Peter and I shared our experiences and insights on this topic in a two-part episode called "Five Things to Turn Around Your Relationship." However, due to the recent influx of questions, I decided to revisit our journey in a new episode. Join me for a heartfelt girl talk session as I provide additional details about our separation, the reasons behind it, the emotions we faced, and the steps we took to rebuild our relationship. While every relationship is unique, I hope our story offers guidance, reassurance, and inspiration to those navigating their own relationship struggles. Remember, no relationship is perfect, and growth and commitment are key.

"Learning about your subconscious and learning about yourself and how you're generating your reality and right all of the things that you begin to learn about when you're around really smart, successful people."

• The breaking point in our marriage

• Shifting your energy and facing your fears

• What was communication like during the separation?

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

In today's episode, we explore the topic of navigating incredibly challenging experiences without allowing them to define our entire identity. This topic arose from an Instagram poll where followers expressed interest in discussing how to go through difficult circumstances without them completely taking over our lives. While acknowledging that everyone's process is different, I will delve into the power of identity and how tragedy can become intertwined with it, both positively and negatively. Examples are given of individuals who have used their personal experiences to create positive change by starting foundations or nonprofits. Join us as we continue to explore topics of personal growth, resilience, and navigating life's challenges!

"Acceptance will speed up your process. Acceptance will help you actually move through. Acceptance will allow it to come through and come out."

• Navigating the unthinkable without it becoming your identity

• You're not special because you're not the only one

• Honor the body but honor the process

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

In today's episode, we focus on skincare by popular demand. I will address requests from followers on Instagram for skincare content and expresses a preference for discussing it on the podcast and YouTube rather than through video tutorials. I will have an in-depth exploration of skincare practices, showcasing products and routines. My personal obsession with achieving good skin and hair drives this deep dive into self-improvement. Listeners and viewers can expect comprehensive tips, secrets, and an in-depth morning skincare routine. The YouTube audience will have the advantage of visual demonstrations, while the podcast offers valuable insights for everyone. Tune in to uncover the secrets to healthy skin and hair as we embark on a journey towards self-improvement together!

"It didn't make sense for me to do that anymore. And it's something that I'm finding myself really passionate about is creating a space for women who find themselves in that same place."

• How to find the right esthetician?

• The importance of owning your role as a woman

• Creating an oasis for your family

Links for the mentioned products:

Skin Medica Growth Factor Serum:

https://amzn.to/3FJsitm

Skin Medica HA5:

https://amzn.to/3lxAvtE

Skin Medica Facial cleanser:

https://amzn.to/3FJ3hP2

Alastin Restorative Eye cream:

https://amzn.to/41u9uGB

Alastin Pro Mineral Sunscreen:

https://amzn.to/42JKKuY

40 OZ Stanley Dupe:

https://amzn.to/44yksNS

2% BHA Liquid Exfoliant:

https://amzn.to/3pAPPHy

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

In this episode, I give you a sneak peek at the most recent module I created for my equipped group, which is evolving into the fully feminine mastermind I am launching for women who want to learn how to be more in their feminine to really raise their elevation, their abundance, their friendships, their marriages, and their parenting, as well as step into their feminine superpowers to be the life creator for their families. It's something that I have felt called to and that I know other women are feeling called to as well, especially those who are looking for a space for them. Tune in and enjoy this episode!

"It's God's job to give you the mission, and to fulfill the mission. So much of the clearing is literally letting go and letting God but in a way that is still taking action in a way that is making room for the miracle."

• Creating evidence for what you believe about yourself

• Identify the stories that are telling you you're not enough

• What is the story coming up right now?

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe