Level Up Babe

I'm giving you a heads-up now that this podcast will be a little bit different for today's episode. This is going to be a real episode where I share a little bit about what has happened to me over the past couple of years, the loops that I got stuck in, the shame and baggage that got triggered for me, especially on a spiritual level that has kept me feeling small, playing small, feeling lost, relying on other people, not being confident, not being completely honest without shame, not trusting myself over other people, and what God has done through the death of my son, Sterling. Let's get vulnerable and enjoy this episode!

"Do not lower that standard for yourself. This is how you become unfuckwithable. No one knows better than you. You know the best. You don't need anybody else's opinion. You don't need anybody else to tell you what's going to happen or not happen."

• How confidence triggers fight or flight response

• What you believe is what creates your reality

• A cocoon of self-doubt and shame

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

In today's episode, we'll discuss frustration and the function it plays in your life, which is actually much more important than most people believe. We attempt to stay away from frustration. Your flashing lights are a signal that there is more for you. We express our dissatisfaction by expressing that this is not enough. I truly don't enjoy this irritation because it reveals to us where we have been complacent and where we are no longer in line with what we are doing, receiving, having, and what is coming in the appropriate fury. With that in mind, I'm going to explain to you today what the point of irritation is and how you should use it to motivate you to work more. To know more about this conversation, tune in to this episode and enjoy!

"Your desires were placed in you by God, they are your roadmap to your path where you're supposed to go, what you're supposed to do, where you're supposed to live all of those things."

• Frustration is an invitation to the next level

• Don't judge yourself for your desires

• The difference between life coaching and business coaching

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

When you feel like nothing is working and that everything is starting to fall apart, it's usually because something in you was triggered. This means that something that happened to you may have led you to retreat because it sparked a fear or a tale in your mind. You have to back away from it and leave. And when it occurs, make an effort to follow the advice I'll give in this episode. To know more about this conversation, tune in to this episode and enjoy!

"God has to figure out the how, and it doesn't mean you surrender or do nothing. It means you take inspired action, and you don't care how it looks or how it adds up. Because it's up to God, when you feel like it's not working, go back to this, go back to knowing what you want is done."

• Whatever we believe is what we're going to be a match for

• Can I let go of my desire?

• How to start telling yourself a different story

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

Many women are currently struggling with a lack of motivation. There's this heaviness to it. And while I'm not claiming they no longer do their relationship, I believe it to be a recurring pattern in their lives overall, not just in business and it is very much apparent and palpable. I get it because I've had it myself before, too and today, I'm going to share to you what leads us into trouble and lacking motivation is a sign of this. With that, I am also going to share to you how to get motivated again! To know more about this conversation, tune in to this episode and enjoy!

"God will never steer you wrong, go to God. He's going to tell you what's manmade versus God made. But the more you know God, the more you realize most of those rules are manmade."

• What we need to believe in order to succeed

• What is the feeling you're avoiding?

• How to clear your body of stored emotions

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

I am incredibly privileged to welcome Emily Ford as a new guest to the show today. We're going to delve into the IT factor today as Emily Ford does indeed embody it. Growing up in a small town in Minnesota gave her the opportunity to develop the humble heart that she now brings to all aspects of her life, including training corporate sales and leadership teams on leaders who have it privately consult faith-driven leaders in order to achieve new levels of business and fulfillment in their lives, and speaking on a live stage in front of 10,000 people alongside Tony Robbins and Robert Kiyosaki. This woman has accomplished everything, practically. To know more about this conversation, tune in to this episode and enjoy!

"This is how I've been able to grow so much, especially in the past few years and have a tremendous amount of peace and clarity is by praying every single day in the morning, and then also listening to songs of worship; music has been just absolutely game changer for me"

• The discovery process of building wealth

• How do you know if your intuition is right or wrong?

• The importance of getting your ideas from God

Connect with Emily:

Instagram: @itsemily

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

Every time you put something off, you are essentially choosing to avoid putting yourself in that position. Your duty is to do the action, put yourself in a position, and let it happen. You are choosing to position yourself for something else because you are always putting yourself in a position to receive. What are you setting yourself to receive, and how are you changing your behavior or approach if you don't like what you've been receiving? Our decisions lead to an easy life, yet simple choices lead to a painful existence. To know more about this, tune in to this episode and enjoy!

"Having discipline to do the action, to do the hard choice today, to build that easy life tomorrow is completely different than having to give 100% every time."

• Discipline requires giving up instant gratification

• Why we are so critical of ourselves?

• What does it look like to balance discipline and action?

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

In this episode, I'll reveal to you the five things to pull you out of a funk or to get moving in a path that feels great, encouraging, motivating, and that is bringing you back to life. Here are five things you can start doing right away to bring that spark back and get you back on the track. Tune in to this episode and enjoy!

"It's time to get honest with yourself about what you want instead of immediately brushing it off, like that's impossible or that could never happen, or whatever it is. Let yourself admit what you actually want."

• Find something to be grateful for every single day

• Connect to your vision every single day

• Get up and move and express gratitude

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

When resistance arises for something that they want to incorporate—whether it's a new routine, a new habit, a new response, altering a pattern, starting a business, improving their relationship with their significant other, or whatever it is—people often become stuck. We frequently believe that if something causes us resistance, it must not be for us. I believe that when it comes to the business world, this has been poorly taught. With that today, I will share to you how resistance can actually be your friend. Tune in to this episode and enjoy!

"The more uncomfortable you get, the more stories you're confronting, the more beliefs that you're shifting, the more you are starting to take opposite action and create opposite beliefs."

• How resistance is a sign that you're on the right track

• What does it mean to be uncomfortable?

• How to invite resistance into your life

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

There will be some harsh criticism and some information that you might not want to hear in today's episode. Yet, it will undoubtedly be helpful to you because you have the option of staying put and allowing things to continue to be difficult. Alternately, you could decide to shift course, recognize some mistakes, and make a change for the better. So, this is what I wish I had understood when I first started my brand-building and business-building endeavors. And many of the people who are listening are already working to establish their own brands and businesses. This advice will help you in getting unstuck! Tune in to this episode and enjoy!

"Instead of being in your feminine and allowing yourself to receive money looks like picking things that are easy, picking things that are already established, picking things where you can just align yourself with it and let it do the rest of its job but you don't have to do all of it."

• What to do if you're stuck in your business?

• How to stand out in a saturated market?

• The importance of having a vision for your business

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

In this episode, we'll discuss situations in which your partner isn't developing. And you are experiencing this breakup in your relationship. And you're not really sure how to deal with it, how to request what you want, how to feel seen and heard in that connection, how to accept the fact that you are changing while they are not, or how to make peace with all of that. That gap needs to be filled quite significantly. I'll talk to you about my own experience with this problem and show you what you can do. Tune in to this episode and enjoy!

"Stop seeing him through this lens of everything he's not doing and start seeing him through the eyes of Christ. Start seeing him through the eyes of gratitude."

• Vocalizing your love to your partner

• Letting go of the fix-it mode

• Focus on what you want to create instead of fix it

Connect with me: Email: [email protected] / [email protected] Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe