On this Episode Coach Bryan and Tony discuss the benefits of focusing on micro improvements and the kaizen method. How much better can you get if you focus on incremental daily development?

In this episode Coach Bryan and Tony sit down with BJJ Black Belt and Catch Wrestler Gabriel Godoy. They discuss training Catch vs BJJ, building your style and Jay Pages success.

In this episode Coach Bryan goes in depth with Catch Wrestling Coach Luis Ojeda. They discuss memories of Billy Robinson, training take aways and the benefits of learning wrestling.

Coach Bryan goes in depth with Father Mike, The Martial Arts Monk. They discuss all things grappling, and a new segment emerges - Mat Confessions with Father Mike! Will Coach be forgiven for his antics on the mat? Listen in and find out!

In this episode we sit down with Catch Wrestling Coach Val Childs to learn about the fascinating history of North American Catch Wrestling and various grappling styles. Don't miss this!

On this Episode, Coach Bryan and Tony recap the Double Wristlock Seminar, discuss some old controversies and talk about the future seminars.

Coach Bryan and Tony sit down with BJJ Black Belt and Internationally renowned DJ - Art Ruiz (DJ Dewada), to discuss, MMA and all things grappling.

In this LUG Episode, Coach Bryan goes in depth with MMA Coach Maxamilian Demian. They discuss teaching grappling for fighting, MMA and the current state of sport jiu jitsu.

On this episode, Coach Bryan has an in depth discussion with Catch Wrestling Coach and UK grappling superstar Chris Crossan.

How do you apply concepts to your attributes? Are you ready for a new seminar series? ACWA tournament coming up again soon!