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Levelheaded Talk
Levelheaded Talk episodes
- 02-08-2022 Review: Rules of EMSO - #7 The Rule of Integrity
Dr. Vitz talks about choosing your integrity over your chemistry.
5 min - 02-08-2022 Review: Rules of EMSO - #7 The Rule of Integrity
Dr. Vitz talks about choosing your integrity over your chemistry.
5 min - 02-07-2022 Review: Rules of EMSO - #6 The Rule of Freedom
Dr. Vitz talks about freedom from expectations and obligations.
9 min - 02-07-2022 Review: Rules of EMSO - #6 The Rule of Freedom
Dr. Vitz talks about freedom from expectations and obligations.
9 min - 02-04-2022 Review: Rules of EMSO - #5 The Rule of Self Responsibility
Dr. Vitz reminds us that holding responsibility is the key to taking charge.
7 min - 02-04-2022 Review: Rules of EMSO - #5 The Rule of Self Responsibility
Dr. Vitz reminds us that holding responsibility is the key to taking charge.
7 min - 02-03-2022 Review: Rules of EMSO - #4 The Rule of Three
Dr. Vitz talks about thoughtful responses beginning with the notion that it's usually safest to process your first two emotions or thoughts and verbalizing (at least) the third.
5 min - 02-03-2022 Review: Rules of EMSO - #4 The Rule of Three
Dr. Vitz talks about thoughtful responses beginning with the notion that it’s usually safest to process your first two emotions or thoughts and verbalizing (at least) the third.
5 min - 02-02-2022 Review: Rules of EMSO - #3 Squabbling
Dr. Vitz talks about squabbling and its connection to childishness.
5 min - 02-02-2022 Review: Rules of EMSO - #3 Squabbling
Dr. Vitz talks about squabbling and its connection to childishness.
5 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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