Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

5

2525 ratings

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,468 episodes available.

Levelheaded Talk episodes:

June 14, 2021 06-14-2021 Can We EMSO That?
Dr. Vitz discusses how to EMSO the situations you face on a daily basis. Each day this week we will discuss a timely topic and how EMSO training applies to each conundrum.
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7min
June 11, 2021 06-11-2021 Are you Trying or Deciding?
Dr. Vitz discusses the difference between trying and deciding to do something. "Do or do not, there is no try." - Yoda
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7min
June 11, 2021 06-11-2021 Are you Trying or Deciding?
Dr. Vitz discusses the difference between trying and deciding to do something. "Do or do not, there is no try." - Yoda
...more
7min
June 10, 2021 06-10-2021 What are you Protecting?
Dr Vitz discusses the things we do to guard injury, and we're probably doing it wrong.
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6min
June 10, 2021 06-10-2021 What are you Protecting?
Dr Vitz discusses the things we do to guard injury, and we're probably doing it wrong.
...more
6min
June 09, 2021 06-09-2021 Taking inventory and communicating your needs
Dr. Vitz encourages us to take inventory of the emotions in which we steep, and to communicate our needs and boundaries.
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7min
June 09, 2021 06-09-2021 Taking inventory and communicating your needs
Dr. Vitz encourages us to take inventory of the emotions in which we steep, and to communicate our needs and boundaries.
...more
7min
June 08, 2021 06-08-2021 What will you and your Co accomplish?
Dr. Vitz talks about the EMSO Co and what it means to the spiral of your growth.
...more
6min
June 07, 2021 06-07-2021 The stereotypes are just not true
Dr. Vitz discusses the changing of the paradigm of who is emotionally available based on her observations on the EMSO Essentials curriculum.
...more
6min
June 07, 2021 06-07-2021 The stereotypes are just not true
Dr. Vitz discusses the changing of the paradigm of who is emotionally available based on her observations on the EMSO Essentials curriculum.
...more
6min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,468 episodes available.

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