Levelheaded Talk

By Andrea Vitz

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addict... more

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2525 ratings

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FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,468 episodes available.

Levelheaded Talk episodes:

June 04, 2021 06-04-2021 Emotional intelligence vs. emotional sobriety
Dr. Vitz contemplates how we use emotional intelligence as a base of knowledge for the work of emotional sobriety.
...more
7min
June 04, 2021 06-04-2021 Emotional intelligence vs. emotional sobriety
Dr. Vitz contemplates how we use emotional intelligence as a base of knowledge for the work of emotional sobriety.
...more
7min
June 03, 2021 06-03-2021 Coping vs. healing
Dr. Vitz discusses the optimal, if uncomfortable, solutions that heal our traumas as opposed to temporarily changing our chemistry around them.
...more
6min
June 03, 2021 06-03-2021 Coping vs. healing
Dr. Vitz discusses the optimal, if uncomfortable, solutions that heal our traumas as opposed to temporarily changing our chemistry around them.
...more
6min
June 02, 2021 06-02-2021 Consequence vs. punishment
Dr. Vitz discusses the difference between allowing consequence and inflicting punishment. What happens next vs. creating pain and shame.
...more
7min
June 02, 2021 06-02-2021 Consequence vs. punishment
Dr. Vitz discusses the difference between allowing consequence and inflicting punishment. What happens next vs. creating pain and shame.
...more
7min
June 01, 2021 06-01-2021 Self-responsibility vs. blame
Dr. Vitz discusses reflection and self-responsibility. What happens when we remove blame from interactions and admit our responsibility for our own behaviors?
...more
5min
June 01, 2021 06-01-2021 Self-responsibility vs. blame
Dr. Vitz discusses reflection and self-responsibility. What happens when we remove blame from interactions and admit our responsibility for our own behaviors?
...more
5min
May 31, 2021 05-31-2021 Familiar energy
Dr. Vitz discusses familiar energy, how to identify it, and what to do when you recognize it in real time.
...more
7min
May 31, 2021 05-31-2021 Familiar energy
Dr. Vitz discusses familiar energy, how to identify it, and what to do when you recognize it in real time.
...more
7min

FAQs about Levelheaded Talk:

How many episodes does Levelheaded Talk have?

The podcast currently has 1,468 episodes available.

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