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Levelheaded Talk
Levelheaded Talk episodes
- 10-20-2021 Self Awareness and Self Trust as a Teen
Dr. Vitz talks with Mackenzie about how much a how much a person should have figured out and how much they should trust in themselves in their teen years.
9 min - 10-19-2021 What it's Like to Have Dr. Vitz for a Mom
Mackenzie talks about the conversations she shares with Dr. Vitz and how the EMSO development and all of the coaching experience allows for casual interactions to be layered with meaning.
9 min - 10-19-2021 What it’s Like to Have Dr. Vitz for a Mom
Mackenzie talks about the conversations she shares with Dr. Vitz and how the EMSO development and all of the coaching experience allows for casual interactions to be layered with meaning.
9 min - 10-18-2021 Understanding and Communicating what is REAL
Dr. Vitz brings her daughter to Mackenzie, the youngest EMSO student so far, to the show to discuss her experience growing up with the development of this curriculum.
9 min - 10-18-2021 Understanding and Communicating what is REAL
Dr. Vitz brings her daughter to Mackenzie, the youngest EMSO student so far, to the show to discuss her experience growing up with the development of this curriculum.
9 min - 10-15-2021 Relationships and the One Problem
Dr. Vitz talks with Jake Siebert about his familial relationships, a tandem EMSO journey with your partner, and the clarity that comes with identifying your self beliefs.
14 min - 10-15-2021 Relationships and the One Problem
Dr. Vitz talks with Jake Siebert about his familial relationships, a tandem EMSO journey with your partner, and the clarity that comes with identifying your self beliefs.
14 min - 10-14-2021 Remember What it's Like to Have Fun
Dr. Vitz talks with Jake Siebert about how he began to enjoy his moments in competition again, how living in the moment improved his performance, and why we downplay when others celebrate our successes.
9 min - 10-14-2021 Remember What it’s Like to Have Fun
Dr. Vitz talks with Jake Siebert about how he began to enjoy his moments in competition again, how living in the moment improved his performance, and why we downplay when others celebrate our successes.
9 min - 10-13-2021 How COs Helped Jake
Dr. Vitz talks with Jake Siebert about COs and how their help opened him up to his own emotions and understanding his filters. He also discusses how helping others helped him process his own past.
7 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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