Many of us hang on to things that bring us back or call attention to a nostalgic time. In this episode, our guest Ashleigh talks about shedding old collections and attachments to the past so she can better realize and celebrate the person she is now.

Concluding Episode 2, Jon talks through doing a better job at understanding and making a safe, comfortable place for family and friends to talk and work things out.

Special guest Amanda Creighton helps Andrea explore Jon's reaction to a family incident at a recent gathering that resulted in brothers not talking for a month. What expectations do we create in these situations that prohibit us from understanding? What role do our fears play in our reactions? How do we get over ourselves?

Dr. Andrea Vitz talks about some of the concepts in her book The You You've Never Met - How to Stop Experiencing Pain and Chaos in Your Relationships by Sobering Up, Emotionally-Speaking. Cohosted by Jon Leon Guerrero, the conversation barely scratches the surface of this enlightening work.