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Levelheaded Talk
Levelheaded Talk episodes
- 09-08-2021 Ask Yourself
Dr. Vitz explores the questions we need to ask ourselves when our internal conversation takes over.
7 min - 09-07-2021 That is Not You
Dr. Vitz discusses some of the behaviors we display that are not our own, the origins and how we do anything to keep our attachment to the familiar.
13 min - 09-07-2021 That is Not You
Dr. Vitz discusses some of the behaviors we display that are not our own, the origins and how we do anything to keep our attachment to the familiar.
13 min - 09-06-2020 EMSO and Recovery
Dr. Vitz takes FAQs this week, starting with whether the emotional sobriety journey is related to sobriety and recovery.
9 min - 09-06-2020 EMSO and Recovery
Dr. Vitz takes FAQs this week, starting with whether the emotional sobriety journey is related to sobriety and recovery.
9 min - 09-03-2021 Opposites
Dr. Vitz talks with us about when our minds, egos, and bodies attempt to protect us from healing.
7 min - 09-03-2021 Opposites
Dr. Vitz talks with us about when our minds, egos, and bodies attempt to protect us from healing.
7 min - 09-02-2021 Build Your Strength, Find Your VoiceLauren talks with Dr. Vitz about the progression of eliminating pain and building strength, and the byproduct of finding - or expanding - your voice.17 min
- 09-02-2021 Build Your Strength, Find Your Voice
Lauren talks with Dr. Vitz about the progression of eliminating pain and building strength, and the byproduct of finding - or expanding - your voice.
17 min - 09-01-2021 The Physical ManifestationDr. Vitz talks with Lauren about the physical reflection of her EMSO growth.12 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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